Bodybuilding.com Information Motivation Supplementation
in:
eriquee
15%
bf
186 Lbs.
wt
5'9"
ht
BodySpace Member
eriquee
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Reputation:

Member Since: Sep 6, 2012

Last Visit: Yesterday, 1:45pm

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Erick
age
23
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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158.1 Lbs.

LEAN BODY MASS

27.9 Lbs.

BODY FAT

CURRENT WEIGHT
186
Lbs.
Dec 12, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Dec 12, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-06,2012-11-22,2012-12-12
182,182,186
%
2012-09-06,2012-11-22,2012-12-12
10.5,11,15
Lbs.
2012-09-06,2012-11-22,2012-12-12
162.9,162,158.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

eriquee has not added any program information.

My Nutrition Program View My Full Nutrition Program

eriquee has not added any program information.

My Supplement Program View My Full Supplement Program

eriquee has not added any program information.

My Motivation Program View My Full Motivation Program

eriquee has not added any program information.

What eriquee Is Up To

eriquee added a new profile photo.

Jan 26, 2013

eriquee updated his body fat from 11% to 15%, a gain of 4% in 20 days.

15%
Dec 12, 2012 |
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eriquee updated his weight from 182 Lbs. to 186 Lbs., a 4 Lb. gain in 20 days.

186 Lbs.
Dec 12, 2012 |
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eriquee updated his body fat from 10.5% to 11%, a gain of 0.5% in 77 days.

11%
Nov 22, 2012 |
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eriquee updated his weight from 182 Lbs. to 182 Lbs., no change in 77 days.

182 Lbs.
Nov 22, 2012 |
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eriquee updated his body fat to 10.5%.

10.5%
Sep 6, 2012 |
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eriquee updated his weight to 182 Lbs.

182 Lbs.
Sep 6, 2012 |
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About Me

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Visitor Comments

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