I Continue to workout consistently and to see visible results. New arm vein!

Preparing for Air Force Basic. Run, run, run.... Pushin' through it with the DO WORK CREW.

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

Gain lean muscle mass. No more excuses

I have surgery on 31 December, what a way to ring in the new year right?

I want to get RIPPED! I have a long ways to go..

"haha, i wanna over train - serious! i wana know wat it feels like"

I want to lose fat, to have shape and to practice soccer again!

To not let the scale tell me how I look. Will be down to 200 by end of year.

To lose my gut gain body mass, get some bigger legs/calves,a overall sexy body no homo, but still be able to play football, and basketball

Get back in shape for MMA

GET IN A FITNESS MAGAZINE VOTE 4 ME FICKLINB ROUND 1 IS DONE KEEP THE VOTES COMING THANKS 2 ALL THAT VOTED GOD BLESS http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

47, 5'6", 164