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Profile
BodyBlog (30)
Photos
Progress & Goals
Workout Tracker (68)
BodyGroups (2) NEW!!

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Membership Info
Member Since: Aug 6, 2007
BodyBlog Started: Aug 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 189
  • Overall: 11,627
Forum Posts: 18491
BodyBlog Entries: 30
Comments to Others: 96
Forum Rep (?) :

Activity
Last Visit: Today, 8:39pm
Last Forum Post: Today, 6:16pm
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 6:21am
Last Blog Post: Jan 4, 2009 3:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 198
Stalking (?) : 0
Inspiring (?) : 9

erinlee01

Overall Goal:  To place in my next competition.

Fit Status:  Figuring out what to do next.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Erin
Sex:
Female
Age:
37
Location:
New York, United States
Occupation:
Technology Project Manager
Personal Website:
http://www.musclemommy.com
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I finally took an honest look at myself in the mirror and couldn't find a single thing I liked anymore. When I was younger, I was an athlete and was in great shape. It was shocking to see what I had let myself become.
Why I Love It:
I have seen some extremely postive changes in my appearance, attitude, and energy level.
How I Stay Motivated:
My results keep me motivated. I can now look in the mirror and see more things I like than dislike.
BB Accomplishments:
Competed in the INBF New York State Championships.
Forum Signature:
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey My 2009 journal - http://forum.bodybuilding.com/showthread.php?t=113140091 My Speed V2 log - http://forum.bodybuilding.com/showthread.php?t=116905331 Check out my blog - http://www.musclemommy.com
Last Updated: Oct 25, 2009 10:35am

What erinlee01 Is Up To:
Oct 26, 2009
erinlee01 updated Motivation Level from 10/10 to 5/10
erinlee01 changed Overall Goal: "To place in my next competition.."
Oct 25, 2009
erinlee01 updated Fit Status " Figuring out what to do next."
See Last 119 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 3, 2007 Oct 11, 2009
Back, 177 lbs 2 weeks
This is another from when I first started out in August.
Last Updated: Oct 11, 2009 12:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 7:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 7:33am

Goals:
Main Goal:
Compete
Goal (Overall):
To place in my next competition.
Goal (Long):
I achieved my original goal of getting up stage and looking like I belonged there. While I definitely didn't look out of place, I was in the bottom of the competition. I want to work hard and move my way towards the top.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 12:10pm

Members That Inspire erinlee01:
erinlee01 does not have inspirational members yet.

BodyAnswers
erinlee01 has answered 20 of 67 total questions.
View all 20 of erinlee01's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Apr 29, 2008 8:08am

What mistakes did you make when you first started working out?
Not lifting heavy enough. I bought into the girly weight routines.
- Updated Apr 29, 2008 8:08am

What is the one tip you would give somebody who is just getting started?
Research, research, research. And don't be afraid to scrap a plan and come up with a new one if it isn't working.
- Updated Apr 29, 2008 8:08am

View all 20 of erinlee01's BodyAnswers »

Contest History:
Oct 24, 2009:
INBF INBF New York State Championships - Placing: dnf
Last Updated: Oct 26, 2009 12:15pm

Videos of erinlee01
ISO low row
ISO low row
Play this video Played: 120
Description: ISO low row
Squat - 185
Squat - 185
Play this video Played: 102
Description: Squat - 185
SLDL - 135
SLDL - 135
Play this video Played: 72
Description: SLDL - 135
Play this video Pullups Played: 130
Last Updated: Aug 12, 2009 6:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 12:15pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Jan 4, 2009 3:34pm

I currently work with a trainer 2 days a week. Starting next week I will be following this schedule:

Monday - cardio, legs
Tuesday - cardio, chest
Wednesday - cardio
Thursday - cardio, back
Friday - cardio, arms & shoulders
Saturday - cardio
Sunday - off

Cardio is 45 minutes done...

Current Supplements:
Vitamin Shoppe CLA
Vitamin Shoppe CLA

Started: Apr 21, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: Sep 01, 2008
Reason: 
Vitamin Shoppe Ultimate Woman Multi
Vitamin Shoppe Ultimate Woman Multi

Started: Oct 04, 2008
Reason: 
Vitamin Shoppe Glucosamine  read more »
Last Updated: Jul 28, 2009 7:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Hungry
Number Of Posts: 18491 View All Posts
Posts Per Day: 22.01
Last Activity: Today, 8:39pm
Recent Threads:

Workout Program:
MONDAY
- 45 minutes cardio
- quads/glutes/calves/shoulders


TUESDAY
- 45 minutes cardio
- chest


WEDNESDAY
- 45 minutes cardio

THURSDAY
- 45 minutes cardio
- back

FRIDAY
- 45 minutes cardio
- hamstrings/calves/arms

SATURDAY
- 45 minutes cardio

SUNDAY
- off
Last Updated: Oct 27, 2008 10:05am

Favorites
Hobbies:
  • Reading
  • Hiking
  • Kayaking
Magazines:
  • M&F Hers
Healthy Foods:
  • nuts
Cheat Foods:
  • Chocolate
Fitness Books:
  • The Body Sculpting Bible for Women
Workout Music:
  • alt rock for lifting
  • hip hop for cardio
Last Updated: Oct 27, 2008 10:05am

Friends (198)









Last Updated: Nov 2, 2009 6:21am

Visitor Comments (212)
[ Leave erinlee01 a Comment ]
CoffeCanSlayer [ View Profile ]
Nov 5, 2009 3:58pm
Most of all I am GLAD to be back. I see you competed, how was it? Sorry I wasnt around when you did.
Upload your profile picture! MuscleSouth [ View Profile ]
Oct 30, 2009 8:05am
Wow Erin you finally did your first comp, I am really proud of you and all you've done. Keep it up.
kickin abs WaynesWorld [ View Profile ]
Oct 27, 2009 1:45pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
Guff [ View Profile ]
Oct 27, 2009 8:13am
Excellent work Erin!
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Oct 26, 2009 12:27am
Congrats at your first show. I bet you take first the next time around. Great job.
paulytosway [ View Profile ]
Oct 22, 2009 6:29am
I just realized I don't think i've ever left you a comment... Amazing work
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Oct 21, 2009 9:29am
Lets see some new pictures. Isn't your contest this weekend?
Comp day, 225 lbs.. Fiend_73 [ View Profile ]
Oct 8, 2009 12:00pm
Keep going, you're doing awesome!
Back freud [ View Profile ]
Oct 6, 2009 7:29pm
Wow, GREAT job!!!
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Oct 5, 2009 2:22pm
Good luck on the 24th honey bunny. lol. Seriously you look great!!
Mid-Life Crisis? Moi? Kate1 [ View Profile ]
Oct 2, 2009 6:49am
Great job Girlfriend! You should be very proud!
side chest in posing trunks justpushit_361 [ View Profile ]
Sep 29, 2009 12:16am
my comp is Dec 12th
do1more [ View Profile ]
Sep 28, 2009 5:45pm
Said it before- and I will say it again- Your progress is wonderful! You are an inspiration Girl.
side chest in posing trunks justpushit_361 [ View Profile ]
Sep 28, 2009 3:47pm
i wish that i was bigger and harder, but that is irrelevant, i want the progress to go faster and better but for what i have now, i am glad that i still have more time to refine things. overall good
side chest in posing trunks justpushit_361 [ View Profile ]
Sep 28, 2009 1:50pm
amazing physique changes in the last couple of years, have you tried spray tanning yet? It really helps with getting all areas evenly tanned, assuming of course you don't have clothing covering those areas
side chest in posing trunks justpushit_361 [ View Profile ]
Sep 28, 2009 1:46pm
good luck in the comp, is it a amatuer or the pro league? I have an inbf comp in Dc where the overall gets a pro card, nervous as hell about that one right now
do1more [ View Profile ]
Sep 9, 2009 5:18pm
Hey Erin- your really progressing towards your goal/deadline. Your body changes are really looking good girl. It will be a great adventure don't you think?
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Sep 7, 2009 11:34pm
Thanks for stopping by. I see your still losing weight. Myself, I just got back down to 200 so I plan to have an update soon. Shooting for Sept 23rd or at least this month. I like the pull up video - I should do an unassisted pull up vid too, lol. ;) I do like it though.
09 WNBF Nat Finals yakabebe [ View Profile ]
Aug 29, 2009 10:57pm
Hi Erin Saw your comment on the thread over at http://forum.bodybuilding.com/ showthread.php?t=118596621 If you're at all interested I too am 8 weeks out and maybe you can gain something form my ournal as I step it out. http://forum.bodybuildin g.com/showt hread.php?p=377170471#post3771 70471
Chaska Triathlon mn_scot [ View Profile ]
Aug 29, 2009 6:37am
I just checked out your musclemommy blog. Great job on the pullups. Good luck on your show.
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