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Membership Info
Member Since: Aug 6, 2007
BodyBlog Started: Aug 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 50
  • Last 7 Days: 295
  • Overall: 7,040
Forum Posts: 14203
BodyBlog Entries: 30
Comments to Others: 81
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:25pm
Last Forum Post: Yesterday, 6:18pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 3:48pm
Last Blog Post: Jan 4, 2009 3:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 160
Stalking (?) : 1
Inspiring (?) : 3

erinlee01

Overall Goal:  To compete in 10/09.

Fit Status:  Cutting down to 18% bodyfat.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Erin
Sex:
Female
Age:
37
Location:
New York, United States
Occupation:
Technology Project Manager
Personal Website:
Gym:
Gold's Gym
Gym Location:
When I Started:
Mar, 2008
How I Started:
I finally took an honest look at myself in the mirror and couldn't find a single thing I liked anymore. When I was younger, I was an athlete and was in great shape. It was shocking to see what I had let myself become.
Why I Love It:
I have seen some extremely postive changes in my appearance, attitude, and energy level.
How I Stay Motivated:
My results keep me motivated. I can now look in the mirror and see more things I like than dislike.
BB Accomplishments:
Losing 20 pounds and hitting my bodyfat goal.
Forum Signature:
Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. - Stephen Covey

My 2009 journal - http://forum.bodybuilding.com/showthread .php?t=113140091

My Speed V2 log - http://forum.bodybuilding.com/showthread .php?t=116905331

Check out my blog - http://www.musclemommy.com
Last Updated: Nov 7, 2008 9:46am

What erinlee01 Is Up To:
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 3, 2007 Jul 5, 2009
177 lbs 16 weeks
This was when I first started out in August, weighing in at 177 lbs. 
Last Updated: Yesterday, 8:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 8:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 8:07am

Goals:
Main Goal:
Compete
Goal (Overall):
To compete in 10/09.
Goal (Long):
I am looking to get my conditioning to the point that I can compete by end of year and look like I belong on the stage.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 3, 2009 3:22pm

Members That Inspire erinlee01:
erinlee01 does not have inspirational members yet.

BodyAnswers
erinlee01 has answered 20 of 67 total questions.
View all 20 of erinlee01's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Apr 29, 2008 8:08am

What mistakes did you make when you first started working out?
Not lifting heavy enough. I bought into the girly weight routines.
- Updated Apr 29, 2008 8:08am

What is the one tip you would give somebody who is just getting started?
Research, research, research. And don't be afraid to scrap a plan and come up with a new one if it isn't working.
- Updated Apr 29, 2008 8:08am

View all 20 of erinlee01's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 3:22pm

Videos of erinlee01
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 3:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 3:22pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Jan 4, 2009 3:34pm

I currently work with a trainer 2 days a week. Starting next week I will be following this schedule:

Monday - cardio, legs
Tuesday - cardio, chest
Wednesday - cardio
Thursday - cardio, back
Friday - cardio, arms & shoulders
Saturday - cardio
Sunday - off

Cardio is 45 minutes done...


Current Supplements:
Vitamin Shoppe CLA
Vitamin Shoppe CLA

Started: Apr 21, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: Sep 01, 2008
Reason: 
Vitamin Shoppe Ultimate Woman Multi
Vitamin Shoppe Ultimate Woman Multi

Started: Oct 04, 2008
Reason: 
Last Updated: Oct 27, 2008 10:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 10/24/2009
Number Of Posts: 14203 View All Posts
Posts Per Day: 20.29
Last Activity: Yesterday, 7:24pm
Recent Threads:


Workout Program:
MONDAY
- 45 minutes cardio
- quads/glutes/calves/shoulders


TUESDAY
- 45 minutes cardio
- chest


WEDNESDAY
- 45 minutes cardio

THURSDAY
- 45 minutes cardio
- back

FRIDAY
- 45 minutes cardio
- hamstrings/calves/arms

SATURDAY
- 45 minutes cardio

SUNDAY
- off
Last Updated: Oct 27, 2008 10:05am

Favorites
Hobbies:
  • Reading
  • Hiking
  • Kayaking
Magazines:
  • M&F Hers
Healthy Foods:
  • nuts
Cheat Foods:
  • Chocolate
Fitness Books:
  • The Body Sculpting Bible for Women
Workout Music:
  • alt rock for lifting
  • hip hop for cardio
Last Updated: Oct 27, 2008 10:05am

Friends (161)









Last Updated: Yesterday, 3:48pm

Visitor Comments (164)
[ Leave erinlee01 a Comment ]
Peppermint Patty in New Orleans Hibiscus09 [ View Profile ]
Jul 3, 2009 3:03pm
Awesome avi Erin! You look fantastic! :)
cawiau [ View Profile ]
Jul 1, 2009 8:08am
And I will do the same! Amazing progress so far! Keep up the good work!
akshay317 [ View Profile ]
Jun 30, 2009 10:49am
oh im sure you will!!!!what program or routine do you follow?how is it going for you?
akshay317 [ View Profile ]
Jun 30, 2009 10:33am
crazy ass progress you did there! congrats!
Amar345 [ View Profile ]
Jun 30, 2009 6:32am
lol, you're competing in october? Looking in pretty good shape, you should be fine for competition :-) Training is going ok... debating if I want to cut up now or just go for strength...
PLANETGETLOW [ View Profile ]
Jun 30, 2009 6:18am
DAAMNNNNNNNNNNNn Erin!! Great progress!!
ntrllftr [ View Profile ]
Jun 29, 2009 9:15am
I've got my BF down as low as can be. It's all up to the final week with sodium/water and carbs. I guess you can say I'm as ready as I can be until that day when I start to really FrEAk out. :o :)
ntrllftr [ View Profile ]
Jun 29, 2009 8:00am
Progress pictures are showing steady progress. Great job!!!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 4:04pm
Thanks for the add! Nice body! What's your diet?
Me right now LAW3 [ View Profile ]
Jun 28, 2009 4:00pm
You are quite welcome. Thanks in return for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Enjoy the rest of your evening.
Amar345 [ View Profile ]
Jun 26, 2009 1:50pm
thanks for accepting the request, hows the training going? Great arm shot!
daddybeast [ View Profile ]
Jun 5, 2009 1:44pm
No you can call me BEAST!
daddybeast [ View Profile ]
Jun 5, 2009 1:28pm
that's weak. You just copied and pasted
daddybeast [ View Profile ]
Jun 4, 2009 12:54pm
your boobs are hot!
Oktober Fest 06 nightspirit_21 [ View Profile ]
Jun 3, 2009 7:46pm
Hi. Lovely progress so far. You are doing and looking fantastic.
ectoBgone [ View Profile ]
May 29, 2009 2:26pm
Whoa, just caught your progress pics. Awesome! Good luck in October.
oceanblue149 [ View Profile ]
Apr 30, 2009 8:48pm
great job! lots of muscle tone too. i wish you the best on your walk for lupus.
Speedbag greyhair [ View Profile ]
Apr 24, 2009 8:20am
Hey EL1, I just wanted to say your progress is wonderful. The "gun show" your posting in your avi leaves me speachless. Good job!
Ridge4120 [ View Profile ]
Apr 17, 2009 11:00am
I missed you too, Erin!!! How have you been? You look absolutely phenomenal!!
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Apr 15, 2009 8:19am
What's up pop-tart or do you like gym bunny. Either way hope things are going good for you - kick butt in the Hydroxycut contest if your still in it, you have until JUNE.
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