Bodybuilding.com - erin624's BodySpace: Progress

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erin624

"I refuse to be ordinary, I will be extraordinary!"

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erin624's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	119.0 lb (54.1 kg)	Change:	-1.0 lb (-0.5 kg)
	Current:	118.0 lb (53.6 kg)	Percent Change:	-0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 2, 2009	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 22, 2009	118.0 lb (53.6 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 30, 2009	119.0 lb (54.1 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 6, 2009	120.0 lb (54.5 kg)	1.0 lb (0.5 kg)	0.8 %
Dec 10, 2008	119.0 lb (54.1 kg)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.7 %	Change:	-2.0 %
	Current:	12.7 %	Percent Change:	-13.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 2, 2009	12.7 %	-1.5 %	-10.6 %
May 21, 2009	14.2 %	0.7 %	5.2 %
Apr 11, 2009	13.5 %	-0.6 %	-4.3 %
Jan 30, 2009	14.1 %	-0.2 %	-1.4 %
Jan 6, 2009	14.3 %	-0.4 %	-2.7 %

Show Full History (6 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	0.0" (0.0 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 11, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2008	34.0" (86.4 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 11, 2009	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 11, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Jan 6, 2009	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2008	35.0" (88.9 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 11, 2009	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	24.0" (61.0 cm)	-1.0" (-2.5 cm)	-4.0 %
Dec 10, 2008	25.0" (63.5 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 11, 2009	20.5" (52.1 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 11, 2009	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 11, 2009	9.8" (24.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 11, 2009	41.0" (104.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 10, 2008	5'3.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	106.0 lb (48.2 kg)	Change:	75.0 lb (34.1 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	70.8 %

Goal Tracking

Start	Current	Goal	Remaining
May 2, 2009	Dec 24, 2009	Dec 31, 2009	7 Days
140.0 lb (63.6 kg)	181.0 lb (82.3 kg)	157.0 lb (71.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 2, 2009	181.0 lb (82.3 kg)	18.0 lb (8.2 kg)	11.0 %
Nov 6, 2009	163.0 lb (74.1 kg)	6.0 lb (2.7 kg)	3.8 %
Oct 25, 2009	157.0 lb (71.4 kg)	9.0 lb (4.1 kg)	6.1 %
Sep 16, 2009	148.0 lb (67.3 kg)	8.0 lb (3.6 kg)	5.7 %
May 2, 2009	140.0 lb (63.6 kg)	6.0 lb (2.7 kg)	4.5 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	137.0 lb (62.3 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	95.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 2, 2009	280.0 lb (127.3 kg)	26.0 lb (11.8 kg)	10.2 %
Sep 16, 2009	254.0 lb (115.5 kg)	16.0 lb (7.3 kg)	6.7 %
Jul 15, 2009	238.0 lb (108.2 kg)	31.0 lb (14.1 kg)	15.0 %
May 2, 2009	207.0 lb (94.1 kg)	20.0 lb (9.1 kg)	10.7 %
Mar 25, 2009	187.0 lb (85.0 kg)	19.0 lb (8.6 kg)	11.3 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	79.0 lb (35.9 kg)
	Current:	247.0 lb (112.3 kg)	Percent Change:	47.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 2, 2009	247.0 lb (112.3 kg)	40.0 lb (18.2 kg)	19.3 %
Sep 16, 2009	207.0 lb (94.1 kg)	7.0 lb (3.2 kg)	3.5 %
Jun 24, 2009	200.0 lb (90.9 kg)	7.0 lb (3.2 kg)	3.6 %
Jan 30, 2009	193.0 lb (87.7 kg)	19.0 lb (8.6 kg)	10.9 %
Jan 6, 2009	174.0 lb (79.1 kg)	6.0 lb (2.7 kg)	3.6 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	50.0 lb (22.7 kg)	Change:	21.0 lb (9.5 kg)
	Current:	71.0 lb (32.3 kg)	Percent Change:	42.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 16, 2009	71.0 lb (32.3 kg)	4.0 lb (1.8 kg)	6.0 %
Jul 15, 2009	67.0 lb (30.5 kg)	6.0 lb (2.7 kg)	9.8 %
Jun 20, 2009	61.0 lb (27.7 kg)	5.0 lb (2.3 kg)	8.9 %
Jan 30, 2009	56.0 lb (25.5 kg)	4.0 lb (1.8 kg)	7.7 %
Jan 6, 2009	52.0 lb (23.6 kg)	2.0 lb (0.9 kg)	4.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	84.0 lb (38.2 kg)	Change:	37.0 lb (16.8 kg)
	Current:	121.0 lb (55.0 kg)	Percent Change:	44.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 16, 2009	121.0 lb (55.0 kg)	15.0 lb (6.8 kg)	14.2 %
Apr 11, 2009	106.0 lb (48.2 kg)	12.0 lb (5.5 kg)	12.8 %
Jan 30, 2009	94.0 lb (42.7 kg)	7.0 lb (3.2 kg)	8.0 %
Jan 6, 2009	87.0 lb (39.5 kg)	3.0 lb (1.4 kg)	3.6 %
Dec 10, 2008	84.0 lb (38.2 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	97.0 lb (44.1 kg)	Change:	30.0 lb (13.6 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	30.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 16, 2009	127.0 lb (57.7 kg)	9.0 lb (4.1 kg)	7.6 %
Jun 20, 2009	118.0 lb (53.6 kg)	6.0 lb (2.7 kg)	5.4 %
Apr 11, 2009	112.0 lb (50.9 kg)	6.0 lb (2.7 kg)	5.7 %
Jan 30, 2009	106.0 lb (48.2 kg)	5.0 lb (2.3 kg)	5.0 %
Jan 6, 2009	101.0 lb (45.9 kg)	4.0 lb (1.8 kg)	4.1 %

Show Full History (6 Entries)

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