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Membership Info
Member Since: Dec 10, 2008
BodyBlog Started: Dec 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 4,911
Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:41pm
Last Forum Post: May 8, 2009 4:19pm
Last Photo Upload: Nov 6, 2009 3:29pm
Last Profile Update: Nov 6, 2009 6:53pm
Last Blog Post: Oct 25, 2009 9:44pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 180
Stalking (?) : 0
Inspiring (?) : 0

erin624

Overall Goal:  I refuse to be ordinary, I will be extraordinary!

Fit Status:  New leg press PR: 6 sets of 5 reps, 12 plates!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Erin
Sex:
Female
Age:
35
Location:
California, United States
Occupation:
Interior Design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1988
How I Started:
I was a tomboy growing up, I spent more time playing sports than I did playing with dolls. I started lifting weights while on my high school swim team but I didn't start training seriously until I was in college.
Why I Love It:
I love spending time at the gym, it's my time to focus on me and nobody else- I'm more relaxed after a good workout. I enjoy the thrill of lifting heavy, it makes me feel strong and powerful and a bit unstoppable!
How I Stay Motivated:
I continually challenge myself to get better with each workout. Nothing motivates me more than the high I get from being able to effortlessly lift a weight I use to struggle with.
BB Accomplishments:
Fewer immovable objects
Forum Signature:
I don't want to be a model, I just want to be able to bench one.
Last Updated: Sep 7, 2009 11:04am

What erin624 Is Up To:
Nov 7, 2009
erin624 set a new Profile Picture
Nov 6, 2009
erin624 set a new Profile Picture
erin624 uploaded a new Photo Gallery Picture
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2009 9:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I refuse to be ordinary, I will be extraordinary!
Goal (Long):
I was very athletic when I was younger, I was always playing sports, cheerleading, or working out. I started lifting seriously in college and got lean and hard and really quite strong. I was voted a M&F college hardbody and I won my division at a local bodybuilding competition! But after college, I got married and I gave everything up because my ex didn't like that I spent so much time at the gym and, well, we all do stupid things when we're in love. Well, 8+ years later, those dark days are over and I'm back doing what I love to do- no MAN will ever mess with my head and stop me from working out ever again! My goal is to build a sexy strong body and keep it for the rest of my life- I will be the woman of steel!
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 19, 2009 10:51pm

Members That Inspire erin624:
erin624 does not have inspirational members yet.

BodyAnswers
erin624 has answered 29 of 67 total questions.
View all 29 of erin624's BodyAnswers »

What is your favorite traps building exercise?
shrugs with a barbell
- Updated Jun 20, 2009 9:34am

What is your favorite calf building exercise?
donkey raises with my partner on my back!
- Updated Jun 20, 2009 9:34am

What is your favorite leg building exercise?
single legged squats
- Updated Jun 20, 2009 9:34am

View all 29 of erin624's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 10:51pm

Videos of erin624
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 10:11pm

Favorite Bodybuilding And Fitness Videos
iMambo.tv Terminator performance
iMambo.tv Terminator performance
Play this video Played: 49
Why I like this video: One of the most best salsa routines I have ever seen!!! They are such great dancers and so so funny!
Pia Sanz and Jose Luis - Amazing Salsa Performance
Pia Sanz and Jose Luis - Amazing Salsa Performance
Play this video Played: 34
Why I like this video: I will be able to dance like this eventually!
Last Updated: Oct 25, 2009 10:11pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 25, 2009 9:44pm

#1 - Set Your Goals

This might seem cliché, but it is very true. In order to achieve something that you set out to do, you must clearly visualize what this "something" is and how you are going to go about measuring it your ways in which to get "it" and knowing when it...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 25, 2009 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Young is a state of mind
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 6, 2009 6:54pm
Recent Threads:


Workout Program:
I workout pretty much every day. I like to run in the hills every morning, mixing in sprints with cross country running. In inclement weather, I will run on my treadmill or the stairmaster at the gym for 30 minutes to an hour. I lift weights up to 5 days a week, mostly focusing on lifting...
Last Updated: Nov 6, 2009 3:42pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Salsa Dancing
  • Teaching and Coaching
  • Ultimate Frisbee
Magazines:
  • Oxygen
  • Muscle and Fitness
Cheat Foods:
  • Sushi sushi sushi
  • Pizza
Last Updated: Nov 6, 2009 3:42pm

Friends (180)









Last Updated: Nov 6, 2009 6:53pm

Visitor Comments (131)
[ Leave erin624 a Comment ]
Side Triceps BrandonM.B [ View Profile ]
Yesterday, 5:14pm
Thanks for the congrats! It's been one setback after another this autumn, but w/ a new job, awesome inspiration from everyone here on bodyspace; and of course the Lord on my side you'll see; I will come back better even better than ever before...and then you will have to give me a cartoon superhero nickname of my own ;)
At Global Fitness Captain Ahab [ View Profile ]
Nov 14, 2009 11:47am
I stopped by to say that you look absolutely fantastic! I want to compliment you on your dedication, determination and achievement. You are a fantastic example of what can be done when someone decides to get it done and a great inspiration to so many others. Stay strong, focused and determined.
Indomitable [ View Profile ]
Nov 7, 2009 6:27am
Hey Blondie! Nice pic! Looking great all the way around. Nope, no partying this weekend. Everyone else left so I'm gonna be a good boy. How about you, whatta u to this weekend? Blond, red or brunette this time?
LAW3 [ View Profile ]
Nov 6, 2009 10:22pm
Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Have a great weekend.
jrmiranda11 [ View Profile ]
Nov 6, 2009 4:11pm
Thanks for the add wow u lookin great in that lifeguard pic
Guy Clericuzio [ View Profile ]
Nov 6, 2009 3:55pm
thats a good goal
Indomitable [ View Profile ]
Nov 3, 2009 1:50am
So I was hoping I'd see some Halloween pics. hope you had a good weekend!
Side Triceps BrandonM.B [ View Profile ]
Nov 2, 2009 5:19pm
Thanks for the congrats Erin! And I must be doing pretty great Mighty Mouse, if I "almost" can keep up with you!!:)
nightspirit_21 [ View Profile ]
Oct 28, 2009 8:11pm
Ooh.. gotcha. Well, I try some seated,lying stretching for my lower back and it seems to relieve some stiffness. I do a lot of hyper extentions and 'superman' to strengthen my lower back area. Any other suggestions?
p6667 [ View Profile ]
Oct 28, 2009 11:58am
Hi there,how are you doing? I am just dropping in for a visit.Have a good week.
Indomitable [ View Profile ]
Oct 26, 2009 8:57pm
Aww you're not just hot, you're sweet.
bostonrunner999 [ View Profile ]
Oct 26, 2009 4:21pm
thks for add
nightspirit_21 [ View Profile ]
Oct 25, 2009 10:05pm
I haven't done yoga. I normally do HIIT on weight days and if I get opportunities, I'll do conventional cardio on my 'off' days. Cardio is my biggest weakness.
nightspirit_21 [ View Profile ]
Oct 25, 2009 9:50pm
Its alright, a little stiff at times, but pretty good overall. Whats your recommended way of cardio- HIIT or regular 30-40 min session?
Indomitable [ View Profile ]
Oct 25, 2009 9:50pm
Yeah, I wish I got that kind of attention. If you think I would, apparently the resolution on the pics isn't that great or your screen needs work, I don't get a lot of attention. So do be able to dance I have to take someone. Took a chick I picked up a at a street dance I couple of decades ago. She likes to dance and apparently isn't too particular about the quality of my dancing so it's all good!
nightspirit_21 [ View Profile ]
Oct 25, 2009 9:46pm
Great body and I like your never give up attitude!!
Indomitable [ View Profile ]
Oct 25, 2009 9:28pm
Thanks- Actually went out and did a a few hours of dancing at a club that has two dance floors- one for the new stuff and one for the old stuff. It's almost like cardio- two hours of non stop dancing- but I paid for it this am since I got in at 2 am. How about you? Are you ready for a new week?
after a day at the beach... m_raybo [ View Profile ]
Oct 14, 2009 4:26pm
Great work Erin! Now go take a shower!
Indomitable [ View Profile ]
Oct 9, 2009 7:42pm
So, how many hearts are you breaking this weekend?
Side Triceps BrandonM.B [ View Profile ]
Oct 8, 2009 9:37pm
Hi erin! 10 reps now!? No doubts you will do it too;) Keep me updated on your extarordinary journey!
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