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erikj

"Increase strength, and lower bodyfat % significantly."

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AIM isufish24
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erikj's Progress Pictures

9 Progress Pictures

Before After
Dec 4, 2006 Oct 2, 2008
fatty mc fatty before i started hitting the gym af 2 weeks of dieting
FAT FACED ME, MY FRIEND, AND HIS MOM. WOW I DIDN'T REALIZE I WAS SO HEAVY AT THE TIME...I WEIGHED 195 LBS AND FAT!
i hate this phase of leaning out...i look like shit...flat,small and chubby. oh well time will tell.

All Progress Pictures
fatty mc fatty before i started hitting the gym af
Dec 4, 2006
FAT FACED ME, MY FRIEND, AND HIS MOM. WOW I DIDN'T REALIZE I WAS SO HEAVY AT THE TIME...I WEIGHED 195 LBS AND FAT!

the new me trying to add some mass! 185lbs lean an
Feb 10, 2008

Making some progress...sticking to diet and bustin
Feb 20, 2008

chest is still lagging a lot
Mar 17, 2008

After a chest workout
Mar 20, 2008

3 months old more mass and leaning out slowly
Jul 1, 2008

Sep 27, 2008

Sep 27, 2008

2 weeks of dieting
Oct 2, 2008
i hate this phase of leaning out...i look like shit...flat,small and chubby. oh well time will tell.


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