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To:
nicolelleb
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From:
erikacamp27
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May 15, 2009 11:56am
Hey girl! First I just wanna say that you are totally RIPPED! Great inspiration!
I saw that you use Super Pump 250 before working out...I've been using N.O. Explode. Have you used that before, can you compare? If you haven't....do you get great results (obvioulsy you have) from Super Pump?
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To:
jscottdavis
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From:
erikacamp27
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Dec 22, 2008 9:44am
Thank you so much! I'll check that out :) And you're right, cardio is the only way :( I hate cardio, but I know that it's a necessary evil....haha! Thanks again for the advice, I'll keep you posted on how things go!
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To:
jscottdavis
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From:
erikacamp27
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Dec 10, 2008 10:14am
Thank you so much! It's been a struggle, baby weight is a hard one to remove. I REALLY need more muscle too :) I'm working on that tho....hope all is well for you! If you have any muscle building secrets pass 'em this way ;)
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To:
MattDawg15
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From:
erikacamp27
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Nov 27, 2008 5:19pm
Doin' great! How about you?? I'm just trying to make it through the holidays without completely piggin' out :)
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To:
MsFitFern
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From:
erikacamp27
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Oct 13, 2008 10:05am
LOVE the "skinny-fat" comment!! You look AWESEOME!! You go girl, it's a hard to get to the level of fitness that you're at, but SO worth it! Thanks for the inspiration!
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To:
piercedbond7
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From:
erikacamp27
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Oct 13, 2008 10:02am
Thank you! I'm giving it all I got :) You know as well as anyone else, there are no short cuts....just gotta go at it with all that you have! God bless! P.S. Love the Halloween pic, one of my favorite holidays!
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To:
sparkie
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From:
erikacamp27
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Oct 13, 2008 10:00am
You are TOO kind :) I'm due for a progress pic now, but geez I just don't feel that I've made any!!! I think that the week off was sorta a set back :( But I"m kicking it back into full gear again, so we'll see! I may post some later on this month. I can't wait to throw some up that look like yours girl!!! Happy Monday!
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To:
sparkie
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From:
erikacamp27
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Oct 9, 2008 12:22pm
Things are great! I just got back from a week long trip to the beach (much needed) so I'm just trying to get back into gear with my training. It's always hard to get motivated at first, then once I'm there I'm obsessed and back in the game! Congrats again on reaching your goals!! God bless :)
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To:
sparkie
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From:
erikacamp27
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Oct 8, 2008 1:21pm
OMG, OMG....that's all I can think to say! You look AMAZING girl!! You have kicked som major a** in the gym...and it's paid off big time :) I hope all is going great for you, keep up the excellent work!
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To:
Green.T
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From:
erikacamp27
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Sep 22, 2008 12:27pm
Amen to that!!! "insulation"....I love it! You look awesome, just keep doing what your doing!
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To:
Green.T
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From:
erikacamp27
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Sep 18, 2008 8:11am
Thank you so much!!! You're looking GREAT! It's been a slow process for me, or at least feels that way :) I know all the hard work will pay off in the end....happy Thursday!!
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To:
sparkie
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From:
erikacamp27
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Sep 13, 2008 8:13pm
I can't wait to see your pictures!!!!! And thanks so much for the compliment :) You are SO sweet! One thing that I have noticed in my progress pictures now versus then, is the fact that I am smiling! Great feeling. And I know that today you are feeling on top of the world! Good luck!!
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To:
119Crystal
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From:
erikacamp27
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Sep 12, 2008 9:31pm
Hey! Thanks so much! It's going great, just SLOW! One thing this has taught me? Patience. I'm getting there :) How are things going with you? Hope you have an excellent weekend!!! TGIF!
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To:
sparkie
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From:
erikacamp27
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Sep 12, 2008 9:29pm
Hello! Sorry I haven't been on in a while :) Weekend was excellent! Just short lived. I did cheat a little while my friend was in town, but as soon as she was back on the plane, I was back in the game. Hope everything is going great for you, love your headliner :)
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To:
sparkie
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From:
erikacamp27
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Sep 2, 2008 2:20pm
Weekend WAS so much fun! And a much needed break from everything :) So now back to reality....AND the gym! I am posting new pictures...on the 11th! I don't feel like much has changed, but I decided to start posting at the same time every month. It gives me MUCH motivation!! So 2 weeks huh? You go girl!!!
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To:
sparkie
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From:
erikacamp27
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Aug 26, 2008 9:53am
Hello!! How's it coming? Well last weekend was pretty laid back, but this weekend my good friend from TX is flying in for a visit, so I'm so excited!!! Gonna have to take her to the gym with me :)
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To:
EdgarH01
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From:
erikacamp27
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Aug 26, 2008 9:50am
Hey! You're making great progress!!!! I know how hard it is to want to get there fast, but honestly it just takes time and A LOT of dedication. Stick with it and modify as you go....you'll get there!! Probably sooner than me, your a guy! Best wishes!
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To:
sparkie
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From:
erikacamp27
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Aug 25, 2008 12:19pm
Just the gym ;) As always. Hope you had a good one!
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To:
sparkie
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From:
erikacamp27
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Aug 22, 2008 8:47am
Hahaha, yeah I doubt it! I'm a work in progress :)
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To:
judimax
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From:
erikacamp27
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Aug 22, 2008 8:46am
Your welcome! And thanks so much!! I'm eager to see what these next couple of progress pictures will look like. My motivation has been the camera...it just doesn't lie :)
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