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To:
J-Roz
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From:
IronForged
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Today, 1:32pm
Lol Hey at least you got it done. I got mine at walmart lol. Hope you have a very bless and great New year. This is Our year to shine man. God bless
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To:
Markt5412
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From:
RNTobyfan
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Today, 1:32pm
You're funny! So where were you at in your avi pic there? Theresa~ aka "nice booty"
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To:
RunFatBoyRun
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From:
Captain Ahab
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Today, 1:32pm
I want to wish you all the best on your new workout diet. I believe that you are really on your way and with your continued determination you will soon achieve your goal. I look forward to watching your progress and would like nothing better than to see you achieve all you dream of on your fitness journey. Keep up the great work as it will help to inspire others. Stay strong, focused and determined. Remember:
"All our dreams can come true - if we have the courage to pursue them.
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To:
nicruzer
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From:
jimif
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Today, 1:31pm
hope 2010 is great for you man - best luck in May
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To:
- JR -
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From:
smartin9912
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Today, 1:31pm
Thanks JR hope you had a wonderful New Years Eve :)
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To:
IronCitGrl
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From:
d_p_pank
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Today, 1:31pm
Happy kick off for 2010. May you have the patience to let your body recover before kicking back into high gear.
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To:
jwcf150
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From:
drdebsalazar
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Today, 1:31pm
haha thanks, always, my friend. and horses love matching!
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To:
IshRoig
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From:
DemetriaF
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Today, 1:31pm
Aloha, and thank you. Happy New year. :)
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To:
luizgpl
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From:
Pier17
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Today, 1:30pm
Thans a lot and have a very happy new year you too!!
ciao!
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To:
Pain!
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From:
DemetriaF
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Today, 1:30pm
Aloha, fellow zombie friend! You know they are coming, right? :D Happy New Year!
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To:
avatarfx
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From:
soleuvanathlete
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Today, 1:30pm
I'll take ya up on that at The Arnold, Mitch! :) Happy New Year!
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To:
bb09
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From:
wouldlikemuscle
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Today, 1:29pm
Looking damn ripped! Good stuff brah! :)
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To:
jacked in MI
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From:
soleuvanathlete
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Today, 1:29pm
Hear ya on the extra sets~that's why it's nice to workout with a buddy~that extra nudge! Blasted chest/tris yesterday~major DOMS! :) Elliptical/stepMILL today, all while staring at the lonely steppers! lol
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To:
tonigal69
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From:
DemetriaF
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Today, 1:29pm
Aloha Toni! You're looking awesome. Happy New Year. :)
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To:
mpacheco
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From:
xnewsome
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Today, 1:29pm
Where have you been ms thang? Long time no speak! New pic looks great, atleast you're still on it! Missed you girl, holla back!
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To:
lisa7117
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From:
Captain Ahab
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Today, 1:28pm
I wish you all the best as you work towards your fitness goal. Challenge yourself to continually eat clean, lift weights 3 to 4 times a week and do cardio 3 times a week and you will soon see the bodyfat shrinking and the muscles getting toned . If I can be of any assistance feel free to give me a yell. I would like nothing better than to see you achieve your fitness goal.
Stay strong, focused and determined.
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To:
flo
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From:
stachedwalker
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Today, 1:28pm
Wow! All those marathons and have marathons! That takes a lot to train for all that, never mind actually taking part in those events. Best of luck to you in your goals for 2010
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To:
Quii
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From:
AaronSeely
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Today, 1:28pm
cool. football is the best sport ever
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To:
drdebsalazar
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From:
d_p_pank
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Today, 1:28pm
Happy kick off to 2010. May you find the perserverance and patience to reach your strength and symmetry goals! Based on your work ethic that should all come in time;)
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To:
jaymker
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From:
thebigchamp
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Today, 1:27pm
Hey, how is it going Jake? Getting bigger? HOpe you're still in line with your motto!
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To:
renew1
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From:
KimC
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Today, 1:27pm
Great! If you know anyone else that would like to join, just send them an invite - the more knowledge/ resources the better for each of us (plus I always love to meet new people). Yay us - 2010 rocking bodies - here we come :-)
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To:
dennisdennis
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From:
wolfe4life
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Today, 1:27pm
Thanks for stopping by...
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To:
bbgmen2406
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From:
myboysrock3
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Today, 1:27pm
nice back shot man. how's your recovery going?
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To:
DJ_Muscle
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From:
one9one4
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Today, 1:27pm
Happy New Year homie!
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To:
dayottejr
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From:
Captain Ahab
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Today, 1:27pm
I wish you all the best as you work towards your fitness goal. Challenge yourself to continually eat clean, lift weights 3 to 4 times a week and do cardio 3 times a week and you will soon see the bodyfat shrinking and the muscles expanding. If I can be of any assistance feel free to give me a yell. I would like nothing better than to see you achieve your fitness goal.
Stay strong, focused and determined.
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To:
Nightbird573
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From:
AustJulie
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Today, 1:26pm
Looking great!!!!!!!!!very well done you inspire me =)
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To:
duh954boy
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From:
msnuboo-T
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Today, 1:26pm
am & pm cardio. lifting 5-6 days. Thats da plan. let see how it goes
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To:
FitBunny7
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From:
tomellis92
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Today, 1:26pm
will you comment on my pictures please darling xx
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To:
tomlefco
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From:
thebigchamp
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Today, 1:26pm
Hey, what do you think would happen to you if you drop out of cardio... completely?
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To:
drombach
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From:
stachedwalker
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Today, 1:25pm
excellent build you're displaying here ... best of luck to you in achieving your goals for 2010
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