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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,548
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Inspires 1,630
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Inspires 1,160
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Inspires 902
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Inspires 785
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Today, 11:57pm - Author: Bigpopsonswoll
WHAT I ATE TODAY
Total Calories 1,630 Fat 96.6
Carbs 34.0 Protein 247.1
Net Carbs 28.5
Beef,
rib, eye 8 oz
Quiche ham, cheese, whole...
Read More »
Today, 11:43pm - Author: Loen20
I've been using this site as guidance for over a
year. I've never posted, yet I've probably spent
weeks browsing the forums as a guest. Time to...
Read More »
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thekause2
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| Category: | Weight |
| Current: | 176.0 Pounds |
| Goal: | 180.0 Pounds |
| Goal Date: | Feb 10, 2010 |
Today, 11:38pm
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CaliBear
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| Category: | Waist |
| Current: | 54.0 Inches |
| Goal: | 38.0 Inches |
| Goal Date: | Jun 17, 2010 |
Today, 11:19pm
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CuriousDO
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| Category: | Weight |
| Current: | 169.0 Pounds |
| Goal: | 145.0 Pounds |
| Goal Date: | Mar 22, 2010 |
Today, 10:46pm
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akrusli
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
30 |
| Total Volume: |
12350 lb
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macteague
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
24 |
| Total Volume: |
16610 lb
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kutush
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
35 |
| Total Volume: |
52126 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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One-Arm Dumbbell Row |
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New Record:
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66.0 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Dumbbell Bench Press |
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New Record:
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46.9 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Wide-Grip Lat Pulldown |
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New Record:
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149.3 lb
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To:
clements536
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Today, 11:58pm
just spotted the leg pic. love it! nice bum crack by the way :) lol
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To:
vdb
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Today, 11:58pm
Hey , ja ek so bietjie gerelax oor die fees tyd , maar in Jan ek weer hard aan die werk , en daar by jou ?
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To:
AceofWeights
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Today, 11:57pm
cardio 2x a day??what the french toast? that kind of discipline is impressive. explains your def man. nice work.
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Inspires 2,020
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Inspires 1,578
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Inspires 1,407
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Inspires 1,324
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Inspires 1,021
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170136
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168421
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abs flex 3 with guest star Gordon
Played: 152969
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lat pulldown.wmv
Uploaded: Today, 11:55pm
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Merry christmas
Uploaded: Today, 10:42pm
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Merry christmas
Uploaded: Today, 10:42pm
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