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and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,987
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Inspires 1,635
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Inspires 1,161
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Inspires 905
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Inspires 789
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Today, 4:17pm - Author: soulessence16
The past week went fairly smooth. I worked out at
the gym twice; I attempted to run around the
neighborhood (my poor overweight dog gave out on...
Read More »
Today, 4:11pm - Author: lose_to_wed
So I woke up this morning did my workout and felt
good, by the time I got to work my throat was
hurting, by lunch time the chills had started and...
Read More »
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DBeck9
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| Category: | Weight |
| Current: | 284.0 Pounds |
| Goal: | 265.0 Pounds |
| Goal Date: | Feb 7, 2010 |
Today, 4:30pm
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AnabolicAndrew
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| Category: | BB Overhead Press |
| Current: | 131.0 lbs |
| Goal: | 157.0 lbs |
| Goal Date: | Feb 7, 2010 |
Today, 3:30pm
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kadrig
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| Category: | Bodyfat |
| Current: | 21.5 % |
| Goal: | 15.0 % |
| Goal Date: | Mar 8, 2010 |
Today, 3:09pm
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allmax_isoflex
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
20 |
| Total Volume: |
11295 lb
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lafeverc
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
3 |
| Total Volume: |
2660 lb
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mlruiz
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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paulmedina
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Barbell Bench Press - Medium Grip |
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New Record:
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354.4 lb
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paulmedina
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Barbell Incline Bench Press - Medium Grip |
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New Record:
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284.6 lb
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paulmedina
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Side Lateral Raise |
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New Record:
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64.3 lb
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To:
Matt5853
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Today, 4:35pm
Glad to have you back.
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To:
31233
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Today, 4:35pm
MERRRYYYY XMAS , AND A HAPPY NEW YEAR!!!!!
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To:
heidismommy
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Today, 4:34pm
LOL Were you walking like frankenstein?
I rarely get that sore, even after running the marathon, my legs were stiff but not overly sore.
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Inspires 2,025
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Inspires 1,580
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Inspires 1,413
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Inspires 1,325
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Inspires 1,023
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170178
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168453
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abs flex 3 with guest star Gordon
Played: 153189
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gazz
Uploaded: Today, 4:23pm
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bodybuilding.com
Uploaded: Today, 3:02pm
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gazz
Uploaded: Today, 2:58pm
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