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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 458,984
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Today, 9:36pm - Author: BENNSB
I began the Triphase Workout a couple of weeks ago
after swimming 500 meters in 9 minutes 24 seconds.
I can easily put on mass as I found out...
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Today, 9:24pm - Author: dafilanegro
I wish I had written down my thoughts, feelings,
updates along the way when I first started working
out. Started working out back in 02. Lost...
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MRA4C
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| Category: | BB Bench Press |
| Current: | 231.0 lbs |
| Goal: | 274.0 lbs |
| Goal Date: | Jan 31, 2010 |
Today, 9:26pm
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spencermacD
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| Category: | Weight |
| Current: | 192.0 Pounds |
| Goal: | 194.0 Pounds |
| Goal Date: | Jan 1, 2010 |
Today, 8:40pm
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anichka1
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| Category: | Weight |
| Current: | 126.0 Pounds |
| Goal: | 115.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 6:30pm
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6669
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
15 |
| Total Volume: |
10350 lb
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bill17920
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
20 |
| Total Volume: |
21700 lb
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Jason_86
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| Workout Name: |
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| Date:
| Dec 24, 2009 |
| Total Sets: |
10 |
| Total Volume: |
6304 lb
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bill17920
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Stiff-Legged Barbell Deadlift |
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New Record:
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180.0 lb
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bill17920
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Seated Cable Rows |
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New Record:
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226.7 lb
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bill17920
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| Workout: |
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| Date: |
Dec 24, 2009 |
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Exercise:
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Wide-Grip Lat Pulldown |
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New Record:
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133.4 lb
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To:
rzaslim
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Today, 9:46pm
Well I hope you have a great workout and a great night and again Merry Christmas handsome!! KIT ;-)...so proud of myself haha!!
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To:
KLTexas
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Today, 9:46pm
Merry Christmas RockStar!!! Wish you and the family the best!!
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To:
jaybray1
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Today, 9:44pm
Thank you so much for the compliment! Good luck with your goals! Keep up the great work!
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Inspires 2,005
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Inspires 1,569
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Inspires 1,400
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Inspires 1,314
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Inspires 1,012
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Inspires 801
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170023
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168318
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abs flex 3 with guest star Gordon
Played: 152168
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Hendri's Posing Routine
Uploaded: Today, 9:15pm
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Mitotropin by Gaspari Nutrition
Uploaded: Today, 8:18pm
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The worlds fastest punch!
Uploaded: Today, 7:04pm
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