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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 457,980
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Inspires 1,600
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Inspires 1,152
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Today, 10:05am - Author: ms141985
Well, alot of us on here know how to eat, but some
don't. I wrote up alittle something, something,
for those just starting out and I broke it down...
Read More »
Today, 10:02am - Author: wbmstr
A very interesting study done in Germany showed
the effect of the ingestion high polyphenol dark
chocolate on endogenous Nitric...
Read More »
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Jerry416
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| Category: | Weight |
| Current: | 229.0 Pounds |
| Goal: | 210.0 Pounds |
| Goal Date: | Jan 31, 2010 |
Today, 9:59am
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Hensel14
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| Category: | BB Bench Press |
| Current: | 260.0 lbs |
| Goal: | 275.0 lbs |
| Goal Date: | Jan 19, 2009 |
Today, 9:48am
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KickABodyGirl
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| Category: | Weight |
| Current: | 153.0 Pounds |
| Goal: | 135.0 Pounds |
| Goal Date: | Mar 25, 2010 |
Today, 9:35am
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wpiperii
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
36 |
| Total Volume: |
37600 lb
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ultimateme
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
41 |
| Total Volume: |
22500 lb
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guefaninhart
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| Workout Name: |
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| Date:
| Dec 22, 2009 |
| Total Sets: |
16 |
| Total Volume: |
20685 lb
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wpiperii
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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Bent Over Barbell Row |
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New Record:
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206.7 lb
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wpiperii
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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T-Bar Row |
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New Record:
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240.1 lb
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wpiperii
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| Workout: |
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| Date: |
Dec 22, 2009 |
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Exercise:
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Seated Cable Rows |
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New Record:
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120.0 lb
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To:
Blase46
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Today, 10:13am
Hahaha, your comments :) I didn't get you anything when I went shopping...did you want a present from me? LOL I'm fine today...kinda tired but I'm gonna go to the gym early today and get my cardio done. What'd you do for your workout today?
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To:
anissa3
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Today, 10:12am
When I look like that one day, watch how concieted I will be. Tony will look like he's shy
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To:
DWXLABS
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Today, 10:12am
Thanks man you too! Where are you going? Dont forget my gift!!!
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Inspires 1,993
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Inspires 1,553
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Inspires 1,389
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Inspires 1,302
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Inspires 1,001
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Inspires 792
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169919
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168245
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abs flex 3 with guest star Gordon
Played: 151478
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MOV00680.MPG
Uploaded: Today, 9:54am
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Rise Against - Savior
Uploaded: Today, 9:24am
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VID00001.MP4
Uploaded: Today, 9:22am
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