Last Visit: Apr 19, 2009 10:35pm Last Forum Post: Apr 1, 2009 10:58pm Last Photo Upload: Nov 12, 2008 11:27am Last Profile Update: Nov 11, 2008 11:35pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: ericpdell2 has not set an Overall Goal
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Personal Info And Background:
Real Name:
Eric Pendell
Sex:
Male
Age:
32
Location:
Virginia Beach, Virginia, United States
Occupation:
AT in the Navy
Personal Website:
Gym:
NAS Oceana/ house
Gym Location:
NAS Oceana, virginia beach Va
When I Started:
May, 2003
How I Started:
Well im in the navy and we are notorious for being pretty good drinkers and I got really heavy and had to get in shape so i stopped drinking(cold turkey) and lost 45 lbs or so and started lifting.
Why I Love It:
It gives me confidence, and lets me know I busted my ****in ass to achieve something and thats a great feeling knowin you did something all on ur own with no help.
How I Stay Motivated:
I stay motivated by looking at old pictures, and reminding myself that its ok to have a good time and have a few beers here and there but not to be satisfied where your at with your body and strive to be better.
BB Accomplishments:
How much weight I have put on the last 3 1/2 years. While decreasing my B/F content at the same time.
Headed out for several fun-filled months underwater. No internet, mail, phones, or any of that other stuff most people take for granted :( Keep up the great progress!
Given yourself quite the powerful upper body physique with the good traps, broad shouldersm thick chest, solid delts, arms and forearms and good abs. Great life transformation and continued success. Andre
