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ericpad
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 9.0 lb (4.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.1 %

  Start Current Goal Remaining  
  Apr 15, 2009 Dec 15, 2009 May 31, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 185.0 lb (84.1 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 17, 2009 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 20, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Sep 18, 2009 175.0 lb (79.5 kg) -14.0 lb (-6.4 kg) -7.4 %
Jul 7, 2009 189.0 lb (85.9 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 25, 2009 186.0 lb (84.5 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 20, 2009 12.0 % 0.0 % 0.0 %
Jun 4, 2009 12.0 % 0.0 % 0.0 %
May 12, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2009 Dec 15, 2009 Aug 1, 2009 Goal Has Expired  
  14.8" (37.5 cm) 14.8" (37.5 cm) 16.0" (40.6 cm) 1.3" (3.2 cm)  

Date Body Stats: Arms Change % Change
Jul 7, 2009 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 20, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 7, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 7, 2009 234.0 lb (106.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2009 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 7, 2009 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2009 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 7, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Complete Whey 31.99