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Membership Info
Member Since: Jun 18, 2009
BodyBlog Started: Jul 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 471
Forum Posts: 10
BodyBlog Entries: 5
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:13pm
Last Forum Post: Aug 8, 2009 3:13pm
Last Photo Upload: Nov 22, 2009 4:53pm
Last Profile Update: Nov 25, 2009 2:35am
Last Blog Post: Aug 12, 2009 5:28am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 3
Inspiring (?) : 0

eROC81

Overall Goal:  To be in the best shape of my life and to max the Army physical fitness test.

Fit Status:  Weighed in at 190 the other morning. I am well on the way to my goal. I have till the end of next month to lose 10 pounds.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
28
Location:
Iraq
Occupation:
US Army Infantry
Personal Website:
Primary Gym:
Taylor Gym
FOB Falcon
Baghdad
Iraq
College:
High School:
When I Started:
Jul, 2009
How I Started:
I am usually in good shape. I did my second marathon last year and hurt my knee. I was out of the gym for about 4 months. I got back into shape. Then got mobilized with the National Guard. Physical Training was not a priority for our training. While in Iraq I realized that I was not in shape at all. I thought I was. But a friend showed me some pics of me and I was shocked.
Why I Love It:
I love to be in shape. I just feel better. I like having the energy to do what I want.
How I Stay Motivated:
I have a squad of guys that are going to the gym daily. I have to keep up with them. Push, I am a leader. I have to set the example.
BB Accomplishments:
Forum Signature:
"God Bless the Infantry"
Last Updated: Jul 31, 2009 2:51am

What eROC81 Is Up To:
Nov 23, 2009
eROC81 changed Weight from 190 lbs. to 188 lbs., a 2 lb. loss in 6 days
Nov 22, 2009
eROC81 set a new Profile Picture
eROC81 uploaded 2 new Photo Gallery Pictures
See Last 70 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 31, 2009 Nov 22, 2009
The begining. Side Nov
Here is my first shirtless pic. I am about 209 in this pic. I need to way myself to see my weight.
I think this is my fav pic so far.
Last Updated: Nov 22, 2009 4:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 3:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 4:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be in the best shape of my life and to max the Army physical fitness test.
Goal (Long):
I want to get back down into the 180's. I was in close to 220 for a while. I am dropping that down. I want to put on a bit of size but I want to be back in my running shape.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 1, 2009 9:59am

Members That Inspire eROC81:
drmyrlin [ BodySpace ]
While being deployed it is hard to stay in shape. Yet, some soldier go above and beyond the standard and truly set a new standard. At times it seems that it is impossible to achieve such gains while deployed but as you can see it can be done. So I train on.
lilmonita [ BodySpace ]
Being in shape is a task all in itself. Being in shape while deployed to Iraq is challenge that many can't bare. She has transformed her body to what she has today. Losing any amount of weight is hard. But with people like this I fight on and stay strong.
View all 2 members who inspire eROC81 »

BodyAnswers
eROC81 has answered 2 of 67 total questions.
View all 2 of eROC81's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Jul 31, 2009 1:54am

Do you have any type of chronic disease or condition?
No
- Updated Jul 31, 2009 1:54am

View all 2 of eROC81's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2009 9:59am

Videos of eROC81
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 9:59am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 12, 2009 5:28am

I just weighed myself. I am at 201.5. I am not sure how accurate the scale is. I was hoping to break 200 this week. the way things are going I am losing about 3 pds a week. If I maintain this way I can meet my short term goal. I am going to be cutting it close. After that I will be setting my...


Current Supplements:
4Ever Fit L-Glutamine, 1000 Grams
Started: Jul 15, 2009
Reason: To reduce being sore.
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jul 17, 2009
Reason: For the taste.
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Oct 01, 2009
Reason: Trying to get that pump in the gym.
Last Updated: Oct 21, 2009 10:07am

Supplement Reviews
Woodbolt International Vortex Portable Mixer, 18 Fl. Oz.
Review:  I would have to say that I love this. I am in Iraq and can't mix up my drinks well. If I was...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 28, 2009 5:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 29, 2009 6:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 28, 2009 5:07pm

Favorites
Bodyparts:
Hobbies:
  • Running and Xbox
Cheat Foods:
  • Choclate Lava Cake with Vanilla Ice Cream
Workout Music:
  • Rock and Hip-Hop
Last Updated: Jul 31, 2009 11:04am

Friends (23)









Last Updated: Nov 25, 2009 2:35am

Visitor Comments (14)
[ Leave eROC81 a Comment ]
Profile pic lilmonita [ View Profile ]
Nov 24, 2009 4:43pm
Thank you so much! If I weren't bed-ridden right now, I would get up and go to the gym now...you being inspired by me motivates the hell outta me :) Take care!
Profile pic lilmonita [ View Profile ]
Nov 23, 2009 6:44pm
Man, that's awesome! Congrats, dude!
Just Me Out Playing Again doironron [ View Profile ]
Nov 16, 2009 3:11pm
Honestly, you cant do anything until you are in the water. In preparation, stay lean, stay loose, and of course, stay alive !!!
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Nov 2, 2009 7:02pm
wow that great & yessss you can reach your goals if you want them. Keep me posted. Thanks for the compliments. I am trying to get there.
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Nov 1, 2009 7:21pm
why thank you...how are you? love the smile in the avi
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Oct 21, 2009 4:28pm
NO NO NO....and thats why I am not going. I thought about it but i KNEW i would break.
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Oct 21, 2009 2:15pm
hahaha yeah the great state. lol..where in NC? and you will get there. Watch what your eating over there. You can do it there, i am a living story. -Brittnie
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Oct 20, 2009 5:30pm
dont worry about how long it took...you got there. GREAT WORK!
Profile pic lilmonita [ View Profile ]
Sep 19, 2009 12:10pm
hey! how's the training coming along?
eROC81 [ View Profile ]
Aug 20, 2009 8:39am
Thanks for all the support.
xdaddy [ View Profile ]
Aug 20, 2009 1:04am
Looking like some good progress brother! Keep @ it.
Ha! ElohimChild [ View Profile ]
Aug 18, 2009 3:06am
Damn. Awesome progress.
After all it is FOOTBALL SEASON :-) LadyFirefighter [ View Profile ]
Aug 8, 2009 2:47am
yah i reverse motion every 5 mins..it helps a little. I dont have a row machine in the gym here on base. i wish...but thanks for the tip! great smile by the way.
Profile pic lilmonita [ View Profile ]
Jul 31, 2009 3:28am
I feel ya. I've been here since June of last year. I'm ready to be homeward-bound haha.
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