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Membership Info
Member Since: Jul 13, 2009
BodyBlog Started: Aug 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 58
  • Last 7 Days: 117
  • Overall: 3,350
Forum Posts: 5
BodyBlog Entries: 9
Comments to Others: 107
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:01pm
Last Forum Post: Never
Last Photo Upload: Oct 6, 2009 11:51pm
Last Profile Update: Yesterday, 10:06am
Last Blog Post: Nov 4, 2009 10:34pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 168
Stalking (?) : 3
Inspiring (?) : 5

ericliemtran

Overall Goal:  Ok going to train for the SuperFrog Triathlon on April, 1.2 swim, 56 mile bike, 13.1 run.

Fit Status:  ericliemtran has not entered a Fit Status.  Ask ericliemtran for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
32
Location:
United States
Occupation:
Hummingbird trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Looked in the mirror one day and said to myself "Damn you are FAT!!! Time to make some major Changes FATTY. Stop talking about it and be about it!!! There was also this one hot summer day and I was standing in front of the ice cream truck ready to place my order and then the ice cream man BIG WORM came out and took my money and said to me "MY MONEY FAT BOY".........o wait that was from the movie FRIDAY (That was a good movie) . Poor little kid.
Why I Love It:
Its a natural high!!! Plus your body is the only thing that you really have control over! (actually you have control over your characters in a video game but I have never been that good at video games so for me it is my body) It is nice to see the changes that happens to you physically once you challenge your body.
How I Stay Motivated:
I wait for a beautiful girl to get on the treadmill and then I jump on the machine behind her. I trick my mind to think that I am running after her. No matter how fast I run, I still can never catch her! I am heart broken at the end but I did Burn a lot of calories
BB Accomplishments:
I finally moved to the black weights. I also beat all my co workers in Ping Pong, it is really not a bodybuilding accomplishment but whatever, still an accomplishment.
Forum Signature:
I'll take vanity over gluttony any day of the week.
Last Updated: Aug 11, 2009 12:02am

What ericliemtran Is Up To:
Dec 18, 2009
ericliemtran set a new Profile Picture
Dec 17, 2009
ericliemtran set a new Profile Picture
Dec 16, 2009
ericliemtran changed Overall Goal: "Ok going to train for the SuperFrog Triathlon on April, 1.2 swim, 56 mile bike, 13.1 run.."
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 25, 2007 Dec 14, 2009
I just found this new pic. lol I had man boobs here and a was getting taken advantage of =) Good times.
Lifting while traveling in Vietnam, A lot of the sweat was because it was hot as heck in Vietnam not the workout. But that's what you have to do when you eat from sun rise to sun set there!!!!
Last Updated: Dec 14, 2009 11:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 9:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 8, 2009 1:32pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Ok going to train for the SuperFrog Triathlon on April, 1.2 swim, 56 mile bike, 13.1 run.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 16, 2009 11:28am

Members That Inspire ericliemtran:
ericliemtran does not have inspirational members yet.

BodyAnswers
ericliemtran has answered 8 of 67 total questions.
View all 8 of ericliemtran's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Helped me get thru the stress of a divorce
- Updated Dec 16, 2009 3:11pm

Are you a parent?
No
- Updated Dec 16, 2009 3:11pm

How has bodybuilding and fitness helped you in your career?
Confidence and energy to face the day
- Updated Dec 16, 2009 3:11pm

View all 8 of ericliemtran's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 11:28am

Videos of ericliemtran
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 11:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 11:28am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Nov 4, 2009 10:34pm

 my story!!

 

Alright a little about myself huh?  Ok, well Grew up in San Diego as a FAT Kid (I like to say that I was hefty =) )  I have aways been active in sports so I was always able to keep my weight under control, ok around 210-215 lbs.  It wasn't until I finish school and...


Current Supplements:
AST Multi Pro 32X, 200 Caplets
Started: Oct 01, 2008
Reason: MAXIMIZES YOUR TRAINING BY PROVIDING YOUR BODY WITH ALL THE RIGHT STUFF
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jul 01, 2009
Reason: I use this to give me energy while I am cutting weight. Without a lot of calories I find myself...
All The Whey Fat-Free Whey Protein Isolate, 2 Lbs., Cinnamon Bun
Started: Jul 01, 2009
Reason: This stuff taste so good!!!!!! This is the only thing keeping me sane on my...
Last Updated: Oct 4, 2009 4:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 15, 2009 10:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (171)









Last Updated: Yesterday, 10:06am

Visitor Comments (127)
[ Leave ericliemtran a Comment ]
helenawf [ View Profile ]
Yesterday, 10:19am
I am doing great! My training is going well. Just changed it up last week. I am really feeling the DOMS for two days after. Jan 1 I start preparing for the next contests, March 27 and April 10th.
My Bicep! JedReese [ View Profile ]
Yesterday, 10:03am
Eric, what's up! I have been training for the last 3 months building my base before the real training begins in January. I recently joined a local triathlon club and we had our pre-January training meeting last night. This years program looks tough, but should be exactly what I need to come in at my goal time of sub 5 hours. Good luck with your 1/2 ironman in April and keep in touch.
helenawf [ View Profile ]
Yesterday, 10:00am
Good luck in your upcoming SuperFrog Triathlon.
kg_luv [ View Profile ]
Yesterday, 10:00am
Whats up bro how you doing?
Goofy Pic kenji211 [ View Profile ]
Yesterday, 9:58am
Your progress is sick! You are looking lean as hell.
singh_billen [ View Profile ]
Dec 9, 2009 8:45pm
impressive transformation any tips on what u ate or how you trained
helenawf [ View Profile ]
Dec 3, 2009 12:08pm
Hello Eric! How are you doing?
2009myp [ View Profile ]
Nov 30, 2009 5:56pm
HI! My Thanksgiving was nice but ate a little too much pumpkin pie lol! Its ok though, time to get back on track and get SERIOUS!! How are you doing?
rufus81 [ View Profile ]
Nov 29, 2009 8:21pm
Awesome progress man. Keep it up!!
kg_luv [ View Profile ]
Nov 26, 2009 6:19pm
Happy Thanksgiving man, hope you are doing great!
2009myp [ View Profile ]
Nov 25, 2009 6:23pm
Hi hun! Wishing you a very Happy Thanksgiving!
flexback3 myboysrock3 [ View Profile ]
Nov 24, 2009 10:53pm
vietnam?! you're looking pretty jacked given your location and apparent challenges. training's going well for me. i recently hit a PR for bf%. my goal is to get to single digits and be rockin' the def like you brother. i'm hoping to run the tday gauntlet by hitting the cabernet harder than the carbs. LOL. when do you get back to the states?
kg_luv [ View Profile ]
Nov 23, 2009 3:34pm
Whats up man how you doing?
Overall Muscular bIGHIN31 [ View Profile ]
Nov 20, 2009 12:09pm
I just find with my journey with belly, I had to trick mine. One week I hit em 3 times, next 2, and next 1, next none. I had to watch what I put in my mouth. As hard as I train I have to do that thing. But you can have a clean diet, train a little or none, and still loose some weight. Calorie deprivation. Your body has to burn fat, not food.
flexback3 myboysrock3 [ View Profile ]
Nov 19, 2009 11:21am
how's training going for you brother? still making mad gains?
Overall Muscular bIGHIN31 [ View Profile ]
Nov 19, 2009 5:40am
Shoot man, your crazy. Your waist is lean man. I have some loose skin. Not much. Still see my bottom abs though. Juat gota go get it man. Follow your dreams. It was hard man to get this stomach. Thanks though sir.
Twisting Bi Rob Anderson [ View Profile ]
Nov 18, 2009 5:57pm
thanks for the add and compliment man. keep growing SWOLE!
Overall Muscular bIGHIN31 [ View Profile ]
Nov 13, 2009 9:45am
Hey eric, just saying wassap to all my friends. Hope everythings good for ya man. Stay fit
tyler1980 [ View Profile ]
Nov 10, 2009 9:57am
Sick transformation bro
helenawf [ View Profile ]
Nov 10, 2009 9:51am
Whoa! That is a very suggestive photo you have there! Doesn't seem safe to train hummingbirds in that attire!
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