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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
217
Lbs.
Jul 17, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-11-29,2010-01-09,2010-01-24,2010-02-02,2010-12-08,2010-12-28,2011-01-04,2011-02-09,2011-03-20,2011-07-29,2011-11-02,2012-01-06,2012-01-28,2012-04-13,2012-06-11,2012-07-17
180,187,190,193,180,181,182,190,196,201,194,201,205,210,214,217
Aug 01, 2010
200 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
erick15 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
erick15 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
erick15 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
erick15 has not added any philosophy information.
Visitor Comments
JaX5on
not that i care about rep points but I was specifically told to check out his progress and thought hey I should let him know he's done well. Mind you it had been less than 8 weeks between so whatever ya big sook!
Jun 28, 2012 12:28am
TorakFirenze
Man, I'm mirin. You're fawkin tall, and still fawkin swole. Nice stuff brah. Inspired, just a bit ;)
Apr 25, 2012 2:19pm
erick15 added a new profile photo.