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erichsmm
“OCB Tri-State Fall Classic......Nuff Said”
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What erichsmm Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
erichsmm's Last 10 Items:
May 6, 2009
erichsmm
updated
Current Supplements
with
Eclipse 2000 Glutamine Powder
- 11:47 am
-
Comment
erichsmm
updated
Current Supplements
with
MuscleTech NaNO Vapor
- 11:46 am
-
Comment
May 5, 2009
erichsmm
added a new personal video,
"leg day"
- 5:45 pm
-
Comment
May 4, 2009
erichsmm
updated Body Stats - Arms:
18 ins.
, Calves:
16 ins.
, Thighs:
27.5 ins.
- 10:36 pm
-
Comment
Apr 26, 2009
erichsmm
changed Weight from 205 lbs. to
210 lbs.
, a 5 lb. gain in 13 days
- 12:54 pm
-
Comment
Apr 20, 2009
erichsmm
updated Motivation Level to
6/10
- 5:02 pm
-
Comment
Apr 19, 2009
erichsmm
changed
Overall Goal
: "OCB Tri-State Fall Classic......Nuff Said."
- 11:07 pm
-
Comment
Apr 13, 2009
erichsmm
updated Body Stats - Arms:
17.5 ins.
, Calves:
15.5 ins.
, Chest:
48.5 ins.
, Hips:
42 ins.
, Neck:
17.5 ins.
, Thighs:
26.5 ins.
, Waist:
34 ins.
- 4:30 pm
-
Comment
erichsmm
changed Body Fat from 10% to
12%
, a gain of 2 percentage points in 350 days
- 4:30 pm
-
Comment
erichsmm
changed Weight from 190 lbs. to
205 lbs.
, a 15 lb. gain in 337 days
- 4:30 pm
-
Comment
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