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Membership Info

Member Since: Apr 2, 2007
BodyBlog Started: Apr 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 26
Overall: 3,549

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : erichan 10

Activity

Last Visit: Today, 5:46am
Last Forum Post: Never
Last Photo Upload: Sep 18, 2007 5:44pm
Last Profile Update: Mar 5, 2008 9:52pm
Last Blog Post: Apr 3, 2007 7:21am

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 29

Stalking (?) : 2


erichan "TO BECOME A PRO - BODYBUILDER !!!"

Personal Info And Background:
Real Name:	Eric Han
Sex:	Male
Age:	21
Location:	Korea, Republic of
Occupation:	student
Personal Website:
Gym:	Keimyung Healthpia
Gym Location:	Daegu
When I Started:	Feb, 2004
How I Started:	I used to be a kickboxer, but then I saw some photos of Milos Carcev ... wow ... I was really impressed ... So I decided to work out .
Why I Love It:	I WANT TO BECOME A PRO-BODYBUILDER and WIN MR. OLYMPIA CONTEST !!!
How I Stay Motivated:	Even when I feel depressed, I still PUSH MY MIND and MYSELF BEYOND THE LIMITS OF MY PHYSICAL BODY.
BB Accomplishments:	NOT YET
Forum Signature:	KEEP SMILING
Last Updated: Jun 18, 2007 4:25am

Progress Pictures
May 17, 2004	Feb 2, 2007

Then I was 16 years old and about 75 kgs (165 pounds). I was very skinny. So I decided to start BODYBUILDING!	ON February 2007, I was about 108 kgs (238 pounds) with about 15 % of body fat . I still have a lot of work to do. I hope I can lose some fat and get leaner for this summer !!!
View All 3 Progress Pictures »
Last Updated: Apr 3, 2007 8:18am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	245 lb (111.4 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:	50" (127.00 cm)	Forearms:
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 18, 2007 4:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	390 lb (177.3 kg)	Bicep Curl:	180 lb (81.8 kg)
Squat:	660 lb (300.0 kg)	Barbell Rows:	400 lb (181.8 kg)
Deadlift:	485 lb (220.5 kg)	Overhead Press:	400 lb (181.8 kg)
Last Updated: May 10, 2007 6:33am

Goals:
Main Goal:	Compete
Goal (Short):	TO BECOME A PRO - BODYBUILDER !!!
Goal (Long):
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Apr 3, 2007 8:03am

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Contest History:
No Contests
Last Updated: Apr 3, 2007 8:03am

Videos of erichan
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Last Updated: Apr 3, 2007 8:03am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 3, 2007 8:03am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 3, 2007 7:21am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View erichan's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 3, 2007 8:03am

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Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.04
Last Activity:	Today, 5:46am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	watching movies English study NUTRITION View All 4 Hobbies »
Magazines:	Muscle and Fitness
Healthy Foods:	BEEF, SALMON, RYE BREAD
Cheat Foods:	FRIED PORK, WHITE BREAD, CREAM CAKE
Workout Music:	MODERN ROCK, RAP METALL
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate IT IS VERY DELICIOUS
Last Updated: Apr 3, 2007 8:00am

Friends (31)

peterknowles25	lep86	lngjourney
..David..	mvsteenb	deepo_911
Michael 1956	WrestlerJoe_de...	johnny-m

Show All Friends (31) »

Last Updated: Mar 5, 2008 9:52pm

Visitor Comments (27)
[ Leave erichan a Comment ]
	pappa0901 [ View Profile ] Feb 6, 2008 8:19pm AWESOME!!!!
	TrailrParkTrash [ View Profile ] Jan 22, 2008 10:32am Looking jacked! congrats on your comps.
	bigy0037 [ View Profile ] Dec 18, 2007 10:07am best wishes with your goals.
	latvia1230 [ View Profile ] Oct 17, 2007 6:20am Wow ! These guns are just huge !
	skjlaw [ View Profile ] Sep 19, 2007 6:02am Your new pictures look great, you look like you are ready to be a pro.
	paddy.irl [ View Profile ] Jul 7, 2007 2:36pm truly massive my friend
	Seb_iron [ View Profile ] Jul 6, 2007 10:12am hello eric Thank you for adding me to your Friends list. You look GREAT on your pictures, one day i will look like you brother
	smallguyjoe [ View Profile ] Jul 5, 2007 10:10am Wow, man! You're an absolute beast! Great work - lookin HUGE!!!!!!
	thebatman [ View Profile ] Jun 26, 2007 8:00am Very impressive you have a good size. Your arms look great keep up the hard work and good luck in your future competitions.
	skjlaw [ View Profile ] Jun 26, 2007 7:24am Your pictures are great, your size, symmetry and definition are superb. If you keep going you will be a pro. And you should not apologize for your English, it is much better than most people's Korean, and it is good that you are so well educated that you speak our language as well as you do.
	BEhave [ View Profile ] Jun 23, 2007 8:17am incredible mass added since you were 16. your freakin massive! good luck with your goals
	bbcom_developer [ View Profile ] Jun 18, 2007 11:28am Your photo gallery is currently being featured on the Teenbodybuilding.com main page. Click on "News" for details and the link. =)
	gymlife1 [ View Profile ] May 23, 2007 11:50am Eric U express yourself but pursue that goal.Congradulations on all your work and continued success
	Michael 1956 [ View Profile ] May 22, 2007 7:59pm Your new pics are great,Eric,great job,congrats,keep it pumping,man.
	skjlaw [ View Profile ] May 3, 2007 7:07am Your new pictures are awesome, you have a near perfect body. Good work.
	lep86 [ View Profile ] May 2, 2007 7:53pm wow is all i have to say. awesome physique man. keep up the good work. you're going to go far.
	yancoolman83 [ View Profile ] May 2, 2007 7:24pm good job man , im sure that you will be mr olympia 1 day , your very huge for someone of 5 feet 11 , best wish for your goal
	Michael 1956 [ View Profile ] May 2, 2007 5:14pm Fantastic shape ,guy ,keep it up.
	andreb [ View Profile ] May 2, 2007 4:49pm Can't see why, with that mass and definition from traps to calves, you won't be a champion very shortly. One amazing physique. Best of luck with goals. Andre
	wrenchhead2777 [ View Profile ] May 2, 2007 10:52am Not a problem. You are huge!! Keep it up!
View All 27 Comments »

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