Nov 13, 2009 9:51 am
So the last three work outs ive had have been amazing. this chest day should be epic. did i say chest. or did i say shoulders. hmmm
Oct 28, 2009 5:23 pm
im trying to not eat ****..
Oct 27, 2009 7:27 pm
im in the middle of a debate. to eat or not to eat.
Oct 20, 2009 6:02 pm
im done cutting. im doing a clean bulk.
Oct 6, 2009 10:51 am
being hitting my diet pretty hard. ill have to actually take pics.
Aug 30, 2009 8:09 am
traps traps and more traps. i need some. anyone have some to spare. i think i found the muscle im not gifted in. saddly.
Jun 27, 2009 7:41 am
i need to bring up my shoulders.
Jun 21, 2009 10:42 am
i need to find my tape. new stats today?
Jun 19, 2009 12:19 pm
todays been a pretty great day.
Apr 10, 2009 12:08 pm
diets going great. fats melting off
Apr 10, 2009 12:08 pm
diets going great. fats melting off
Mar 24, 2009 5:08 pm
just havint fun, lifting hard and eating good
