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EaglesFan89
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 5.0 lb (2.3 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Jul 26, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  128.0 lb (58.2 kg) 129.0 lb (58.6 kg) 131.0 lb (59.5 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Dec 18, 2008 129.0 lb (58.6 kg) 1.0 lb (0.5 kg) 0.8 %
Oct 1, 2008 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2008 128.0 lb (58.2 kg) 4.0 lb (1.8 kg) 3.2 %
Dec 1, 2006 124.0 lb (56.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -1.0 %
Current: 8.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2008 8.0 % -1.0 % -11.1 %
Dec 1, 2006 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 26, 2008 36.5" (92.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 26, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 26, 2008 32.5" (82.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 26, 2008 28.5" (72.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 26, 2008 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 26, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 26, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 26, 2008 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 26, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 26, 2008 5'8.8" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 40.0 lb (18.2 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 32.0 %

  Start Current Goal Remaining  
  Jul 26, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  170.0 lb (77.3 kg) 165.0 lb (75.0 kg) 200.0 lb (90.9 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Oct 1, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2008 165.0 lb (75.0 kg) 40.0 lb (18.2 kg) 32.0 %
Dec 1, 2006 125.0 lb (56.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 55.0 lb (25.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 30.6 %

  Start Current Goal Remaining  
  Jul 26, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 235.0 lb (106.8 kg) 270.0 lb (122.7 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Oct 1, 2008 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2008 235.0 lb (106.8 kg) 55.0 lb (25.0 kg) 30.6 %
Dec 1, 2006 180.0 lb (81.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 90.0 lb (40.9 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 42.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 11, 2008 300.0 lb (136.4 kg) 40.0 lb (18.2 kg) 15.4 %
Jul 26, 2008 260.0 lb (118.2 kg) 50.0 lb (22.7 kg) 23.8 %
Dec 1, 2006 210.0 lb (95.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Aug 2, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  30.0 lb (13.6 kg) 100.0 lb (45.5 kg) 35.0 lb (15.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 20.0 lb (9.1 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 18.2 %

  Start Current Goal Remaining  
  Jul 26, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 130.0 lb (59.1 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Dec 20, 2008 130.0 lb (59.1 kg) 20.0 lb (9.1 kg) 18.2 %
Oct 1, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2008 110.0 lb (50.0 kg)


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