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Just tripped 200 lbs for the first time in my life!!!  Still goin!!! TX vs. OU....we won this one.  =D
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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 28
  • Overall: 3,495
Forum Posts: 605
BodyBlog Entries: 0
Comments to Others: 72
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:43pm
Last Forum Post: Dec 30, 2009 1:24pm
Last Photo Upload: Nov 21, 2009 9:15pm
Last Profile Update: Dec 19, 2009 9:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 192
Stalking (?) : 3
Inspiring (?) : 0

ericcasas

Overall Goal:  BULK!! Try to get to 210 lbs.

Fit Status:  still trying to round my delts out and add to the legs. =

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
35
Location:
Austin, Texas, United States
Occupation:
Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Friend helped me get into it after I was unhappy with my physical condition at that time.
Why I Love It:
Gives me energy and confidence. It keeps me looking good even though I'm getting old. =( I see a lot of people my age that are falling apart physcially and I'm glad to be where I am!
How I Stay Motivated:
This is retarded but I do a quick pose down in my bathroom right after the gym (before shower) to remind myself how far I've come and not to turn back now.
BB Accomplishments:
Went from 165 lbs w/ a pot belly to 200 lbs with a smaller pot belly. (WHAT?? I like to drink beer...is that such a crime??!!)
Forum Signature:
breeeaaaakk the walllsss dooooowwwwnn!!! || d==(>_<)==b|| \\d==(>_<)==b// __d==(>_<)==b__
Last Updated: Jun 10, 2008 9:12pm

What ericcasas Is Up To:
Dec 4, 2009
ericcasas changed Body Fat to 13%
ericcasas updated Motivation Level from 10/10 to 8/10 and said: "WTH is w/ my motivation?!? O_O It's usually maxed out 24/7. =\"
Nov 21, 2009
ericcasas set a new Profile Picture
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2006 Jul 8, 2009
Uh....no other pictures right now because I'm stil Still adding some leg size.
So here is a picture of my dirty ass foot with my scrawny calf from last year. =)
Holy ****....I've always been a slow gainer but my legs are taking for freaking EVER. = This shot @ 200 lbs.
Last Updated: Jul 8, 2009 12:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 4, 2009 10:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 9:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
BULK!! Try to get to 210 lbs.
Goal (Long):
Did great with a recent bulk but dont like the extra midsection weight I put on. Look fine in the mirror but it's not as flat and lean as I'm used to. =(
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 21, 2009 12:43pm

Members That Inspire ericcasas:
thenaturalone [ BodySpace ]
Completely jacked at my age with NO roids!!! My goals exactly!!! =D
Naturalgraham4 [ BodySpace ]
View all 2 members who inspire ericcasas »

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Contest History:
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Last Updated: Nov 21, 2009 12:43pm

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Last Updated: Nov 21, 2009 12:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 21, 2009 12:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 05, 2003
Reason: Helps keep my motivation up and gives me all kinds of lifting energy at the gym! It...
Last Updated: Oct 2, 2007 6:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 605 View All Posts
Posts Per Day: 0.60
Last Activity: Dec 30, 2009 3:01pm
Recent Threads:


Workout Program:
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Friends (195)









Last Updated: Dec 19, 2009 9:34pm

Visitor Comments (74)
[ Leave ericcasas a Comment ]
Underwear questftbest [ View Profile ]
Dec 15, 2009 10:08am
Looking great dude!
espenskagestad [ View Profile ]
Nov 17, 2009 1:06pm
here is my msn live messenger addresses: espenskagestad@hotm ail.com espenskagestad@yahoo.c om AIM: espen Skagestad so if you want to add me so you can do that
After the IFBB worlds. Louiseuk [ View Profile ]
Oct 3, 2009 3:25pm
:)
After the IFBB worlds. Louiseuk [ View Profile ]
Oct 3, 2009 11:15am
Umm british people use that word!
Belinda Benn [ View Profile ]
Sep 15, 2009 9:01pm
Thank you!
amyro [ View Profile ]
Sep 9, 2009 9:57pm
yeah ya did but it was funny so no biggie
amyro [ View Profile ]
Sep 2, 2009 2:49pm
Did u just sing to me on my comment section, that's odd, is that how u pick up women! Hahaha
Upload your profile picture! muscles4jenny [ View Profile ]
Aug 22, 2009 5:07pm
hey how's the weekend going? we're ready for some new updates from you :)
doctorstacy [ View Profile ]
Aug 7, 2009 4:49pm
Thanks for the nice comment on my picture about my legs... They are the area I dislike the most. Trying to slim them down a bit more, to show all that muscle that is there. Thanks again.
NPC Monster Mash Natural jimif [ View Profile ]
Jul 27, 2009 12:17pm
HAHAHA- yea man can you believe it - i was blown away, was an awesome experience - and doing it again in Oct!!!!- How you been?
lgunzelman [ View Profile ]
Jul 27, 2009 4:50am
Thanks for the comments - keep me motivated to work harder - keep in touch :)
lgunzelman [ View Profile ]
Jul 24, 2009 8:08pm
thanks for the commnent on my pic-- good view from the back ;)
Michelleswimfit [ View Profile ]
Jul 14, 2009 7:03pm
Thanks, keep up the great work!
Temptation Dolly_G [ View Profile ]
Jul 14, 2009 4:08pm
Thanks for the invite and best wishes with your goals :)
Lying here... In the Grass Aubrie [ View Profile ]
Jul 9, 2009 5:04pm
Glad to see you want to stay natural YEEEAH!!
ironpump22 [ View Profile ]
Jul 9, 2009 2:54pm
thanks for the add bro tryin to beat out all those manlets is pretty tough haha tall guys got it tough
FMMgirl [ View Profile ]
Jul 9, 2009 8:15am
thank you! Have a great workout today!
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Jun 22, 2009 8:15pm
I am really not trying to be modest. Thank you for writing to me. I have been very blessed this year. Ideas on marketing?
Upload your profile picture! Becko-Malecko [ View Profile ]
May 24, 2009 12:26pm
Hey Eric.....thanks, we will. Going to the memorial cemetary tomorrow with kids. Hope you're doing well :)
Jamidotcom [ View Profile ]
May 22, 2009 4:22pm
lol...Thank you. Same too you. Definitely ready to show all my hard work.. You look fantastic By the way..Keep up the good work.
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