Lbs.
2008-09-24, 2008-10-12, 2008-10-26, 2009-01-20, 2009-03-01, 2009-03-17, 2009-04-01, 2009-06-02, 2009-09-27, 2009-11-15, 2010-01-19, 2010-05-03, 2010-06-15, 2010-07-29, 2010-11-03
225.0, 217.0, 225.0, 210.0, 198.0, 194.0, 196.0, 201.0, 205.0, 210.0, 215.0, 220.0, 205.0, 190.0, 208.0
TIME UNTIL GOAL:
No Goal
Start:
225 Lbs.
Goal:
No Goal Weight
%
2008-10-12, 2008-10-26, 2009-01-20, 2009-03-01, 2009-03-17, 2009-04-01, 2009-06-02, 2009-09-27, 2010-01-19, 2010-05-03, 2010-06-15, 2010-07-29, 2010-11-03
9.0, 8.0, 6.0, 5.0, 4.0, 3.4, 4.5, 5.5, 6.0, 7.0, 5.5, 4.25, 6.5
TIME UNTIL GOAL:
No Goal
Start:
9%
Goal:
No Body Fat Goal
Lbs.
2008-10-12, 2008-10-26, 2009-01-20, 2009-03-01, 2009-03-17, 2009-04-01, 2009-06-02, 2009-09-27, 2010-01-19, 2010-05-03, 2010-06-15, 2010-07-29, 2010-11-03
197.5, 207.0, 197.4, 188.1, 186.2, 189.3, 192.0, 193.7, 202.1, 204.6, 193.7, 181.9, 194.5
Current LBM:
194.5 Lbs.
Nov 03, 2010