Member Since: Jan 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 2,060
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 24, 2009 10:08amLast Forum Post : Nov 15, 2009 3:59pmLast Photo Upload : Sep 27, 2009 11:23amLast Profile Update: Nov 15, 2009 4:00pmLast Blog Post : Dec 8, 2008 1:38pm
ericafferty
Overall Goal: Put on 15 pounds of lean mass before i compete next.
Fit Status:
Time to do what i do best: lift heavy and grow!
Real Name: Eric Cafferty
Sex: Male
Age: 19
Location: Boise, Idaho, United States
Occupation: Student/personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started: I got started working out for Ice Hockey. But before to long i started enjoying lifting more than i enjoyed hockey.
Why I Love It: I love what i get out of it physically. It also puts me in the best mood. I also love the feeling while on the journey to the competition.
How I Stay Motivated: The way it makes me feel, and the changes i make to my body. Knowing that body building is the hardest sports to compete in.
BB Accomplishments: 1st place junior division Treasure Valley Classic, 1st place junior division NGA Grand Teton Classic, 1st place NGA NW Natural teen division
Forum Signature:
Jul 15, 2008
Mar 17, 2009
4% 2 1/2 weeks out
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Put on 15 pounds of lean mass before i compete next.
Goal (Long): My goal is to put on as much lean size as possible and fill out my frame more completely. All over not just in one area. I also am going to stay below 7 % bf. As soon as i feel Im ready ill step back on stage. I want to be at 189lbs shredded next time i compete.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest: ?
ericafferty does not have inspirational members yet.
ericafferty has answered 55 of 67 total questions.
View all 55 of ericafferty's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
What tips would you give to others to help them stay motivated over the long-term?
have a suport system and hang around people with similar goals as you
What supplements do you take immediately before your workout? Why?
nanox9 hardcore, hemo rage, super pump 250
View all 55 of ericafferty's BodyAnswers »
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Apex vitamin C
Started: Jan 21, 2009
Reason: stay healthy
Started: Jan 21, 2009
Reason: get lean
Started: Jan 21, 2009
Reason:
Review: good energy, good pump. I have been switching between this and super pump 250 and they...
Overall Rating: 9/10
Taste Rating: 7/10
Review: by far the best tasting bar i have ever eaten. almost to good while dieting for a contest...
Overall Rating: 10/10
Taste Rating: 10/10
Review: great product. i feel fuller and i am a lot more vascular while taking this.
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 14, 2009 7:58am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
ice hockey
wake/snow boarding
chill'n with my friends
Healthy Foods:
Cheat Foods:
peanut butter
its soooo bad but i love cheese cake and i only eat it on christmas
Workout Music:
[ Leave ericafferty a Comment
sixpackabs [ View Profile ] Jan 1, 2010 11:08am
hey good start on your new year becomin the teen body builder of the week lookin good man!
Basicallybob [ View Profile ] Jul 29, 2009 12:03am
Yeah man of course.. How you doing? I have been busy so i havent had a chance to check my body space.
andreb [ View Profile ] Apr 6, 2009 5:56am
Profile pic showing impressive delts, pecs and arms. Great job on weight and BF loss. Andre
ciberbrat [ View Profile ] Jan 21, 2009 6:45pm
Great Abs bro!
noriods4me [ View Profile ] Jan 21, 2009 11:48am
thnx for peepin the sit broham. good mid!
wetjock [ View Profile ] Dec 16, 2008 10:45am
wow greate abs bud, keep at it
Lostsurf2k3 [ View Profile ] Oct 14, 2008 7:12am
lookin cut man. keep up the progress!
TKNIGHT [ View Profile ] Oct 11, 2008 6:38pm
Lookin amazing bro! keep DOIN WORK
