Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Can't wait for it to be summer!

I want to loose weight and tighten up and be a good example for my son!

PLEASE VOTE FOR ME ON WORLD PHYSIQUE.COM for Ms. World Physique competition. Its down to me and one other girl! All votes are greatly appreciated! =)

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

To continue to maintain and improve. To be healthy and happy.

49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

To qualify for the 2010 Figure Olympia

To present the best physique I possible can in March!

compete again in '09!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

An EP in Jan., New boobs in Feb., first trip to The Arnold 2010,NPC Fitness Spring 2010,National Fitness @ Team Universe 2010; Fame, fortune and tour buses by Christmas 2010... that's a helluva BIG FAT goal eh?

Overall health and fitness for a lifetime!

Build Muscle while staying as lean as possible...