Bodybuilding.com Information Motivation Supplementation
in:
eric40817
11%
bf
183.3 Lbs.
wt
5'8"
ht
BodySpace Member
eric40817eqa
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Reputation:

Member Since: Jun 22, 2010

Last Visit: May 12, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Eric
age
gender
Male
location
Granby, MA, US
gym
occupation
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Overall Goal
///
Gain Muscle
stay consistent

Progress & Goals

BEFORE
CURRENT
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163.2 Lbs.

LEAN BODY MASS

20.2 Lbs.

BODY FAT

CURRENT WEIGHT
183.3
Lbs.
Jan 8, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Apr 3, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-06-22,2010-07-17,2010-09-12,2011-03-25,2011-04-03,2012-04-03,2012-04-29,2012-07-15,2013-01-08
174.6,177,181,178,180.6,173,176,182.6,183.4
Jul 03, 2012
182 Lbs.
%
2010-06-22,2010-09-12,2011-03-25,2012-04-03
10,11,11,11
Jul 03, 2012
9 %
Lbs.
2010-06-22,2010-07-17,2010-09-12,2011-03-25,2011-04-03,2012-04-03,2012-04-29,2012-07-15,2013-01-08
157.1,159.3,161.1,158.4,160.7,154,156.6,162.5,163.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

eric40817 has not added any program information.

My Nutrition Program View My Full Nutrition Program

eric40817 has not added any program information.

My Supplement Program View My Full Supplement Program

eric40817 has not added any program information.

My Motivation Program View My Full Motivation Program

eric40817 has not added any program information.

What eric40817 Is Up To

eric40817 updated his weight from 182.6 Lbs. to 183.4 Lbs., a 0.8 Lb. gain in 177 days.

183.4 Lbs.
Jan 8, 2013 |
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eric40817 added a new profile photo.

Jan 6, 2013

eric40817 updated his motivation level from 10/10 to 9/10.

Jul 15, 2012 |
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eric40817 updated his weight from 176 Lbs. to 182.6 Lbs., a 6.6 Lb. gain in 77 days.

182.6 Lbs.
Jul 15, 2012

eric40817 updated his motivation level from 10/10 to 10/10.

May 3, 2012 |
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eric40817 Get better to get stronger to get bigger

May 3, 2012 |
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eric40817 updated his weight from 173 Lbs. to 176 Lbs., a 3 Lb. gain in 26 days.

176 Lbs.
Apr 29, 2012

eric40817 updated his motivation level from 9/10 to 10/10.

Apr 29, 2012 |
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eric40817 Getting bigger by getting stronger

Apr 29, 2012 |
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eric40817 updated his motivation level from 9/10 to 9/10.

Apr 10, 2012 |
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eric40817 is now friends with apujols24 and dtrain36.

Apr 8, 2012

eric40817 updated his body fat from 11% to 11%, no change in 375 days.

11%
Apr 3, 2012

eric40817 updated his weight from 180.6 Lbs. to 173 Lbs., a 7.6 Lb. loss in 366 days.

173 Lbs.
Apr 3, 2012

eric40817 updated his motivation level from 10/10 to 9/10.

Apr 3, 2012 |
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About Me

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