Bodybuilding.com Information Motivation Supplementation
in:
erbimages female (California, US | Medical Esthetician)
my goal: Transform My Body

Stay healthy and strong to avoid ever having back surgery.

height: 5'7"
|
weight: 131 Lbs.
|
body fat: 20.5%
|
gym:  
Fit Status /// View History

Lift sweat eat....repeat

May 25, 2012 0:13pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I got serious about working out in the spring of 2010 after having a baby, I have lost 60 lbs and gone from 32% b.f. to ???? Let's see where I will get to!

WHY I LOVE IT:

erbimages's Progress & Goals

Progress Photos
Mar 18, 2012 Here I go...just recovering from pnemonia for 6 weeks
user has not set a current picture encourage them to add one
Current

View All Progress Photos (32)

Lbs.
2010-01-20, 2010-03-04, 2010-04-09, 2010-05-02, 2010-05-11, 2010-05-17, 2010-06-08, 2010-06-14, 2010-06-28, 2010-07-03, 2010-07-08, 2010-08-02, 2010-08-07, 2010-08-14, 2010-08-21, 2010-08-24, 2010-08-28, 2010-08-31, 2010-10-12, 2010-10-25, 2010-11-06, 2010-11-24, 2010-11-29, 2010-12-01, 2011-01-02, 2011-01-06, 2011-01-09, 2011-01-23, 2011-02-09, 2011-02-12, 2011-02-15, 2011-02-17, 2011-02-19, 2011-03-20, 2011-03-27, 2011-05-02, 2011-05-04, 2011-05-10, 2011-05-15, 2011-06-07, 2011-06-22, 2011-06-29, 2011-07-13, 2011-07-26, 2011-08-11, 2011-08-31, 2011-09-14, 2011-12-31, 2012-01-08, 2012-01-16, 2012-01-23, 2012-02-03, 2012-02-09, 2012-02-14, 2012-02-17, 2012-03-09, 2012-03-19, 2012-03-26, 2012-04-03, 2012-04-10, 2012-04-16
186.0, 164.8, 161.0, 159.0, 157.0, 154.5, 154.0, 153.2, 151.5, 152.6, 151.0, 149.0, 147.0, 146.0, 144.2, 143.0, 141.0, 140.0, 138.5, 137.0, 136.6, 136.0, 135.5, 135.0, 135.0, 133.2, 132.0, 131.4, 129.6, 128.8, 127.8, 127.0, 127.0, 126.5, 124.5, 128.0, 125.8, 125.0, 125.0, 126.0, 127.8, 127.0, 127.6, 126.8, 125.5, 125.0, 124.0, 134.0, 134.0, 133.0, 132.0, 133.0, 133.0, 135.0, 133.5, 138.0, 141.5, 135.6, 134.5, 132.4, 131.0
TIME UNTIL GOAL: No Goal
Start: 186 Lbs. Goal: No Goal Weight
%
2010-04-09, 2010-06-01, 2010-06-08, 2010-06-21, 2010-07-08, 2010-08-02, 2010-08-07, 2010-08-31, 2010-10-14, 2011-01-02, 2011-01-12, 2011-01-24, 2011-02-14, 2011-02-15, 2011-02-28, 2011-03-13, 2011-03-22, 2011-04-14, 2011-06-07, 2011-07-12, 2011-08-23, 2011-08-31, 2011-12-31, 2012-01-05, 2012-01-08, 2012-01-23, 2012-02-04, 2012-02-09, 2012-03-14, 2012-03-19, 2012-04-16
31.0, 27.4, 27.0, 25.6, 25.0, 24.8, 24.5, 24.0, 22.0, 22.5, 20.1, 18.2, 16.6, 16.6, 17.3, 16.0, 14.9, 14.0, 16.0, 14.8, 14.0, 13.0, 21.0, 24.0, 24.5, 22.0, 19.5, 18.0, 23.8, 26.0, 20.5
TIME UNTIL GOAL: No Goal
Start: 31% Goal: No Body Fat Goal
Lbs.
2010-04-09, 2010-06-08, 2010-06-14, 2010-06-28, 2010-07-03, 2010-07-08, 2010-08-02, 2010-08-07, 2010-08-14, 2010-08-21, 2010-08-24, 2010-08-28, 2010-08-31, 2010-10-12, 2011-01-02, 2011-01-06, 2011-01-09, 2011-02-09, 2011-02-12, 2011-02-15, 2011-02-17, 2011-02-19, 2011-03-20, 2011-06-07, 2011-06-29, 2011-07-13, 2011-08-31, 2011-12-31, 2012-01-08, 2012-01-16, 2012-01-23, 2012-02-03, 2012-02-09, 2012-02-14, 2012-03-09, 2012-03-19, 2012-03-26, 2012-04-10, 2012-04-16
111.1, 112.4, 111.8, 112.7, 114.5, 113.2, 112.0, 111.0, 110.2, 109.6, 108.7, 107.2, 106.4, 108.0, 104.6, 103.2, 105.5, 108.1, 107.4, 106.6, 105.9, 105.9, 107.7, 105.8, 108.2, 108.7, 108.8, 105.9, 101.2, 103.7, 103.0, 107.1, 109.1, 110.7, 105.2, 104.7, 100.3, 105.3, 104.1
Current LBM: 104.1 Lbs. Apr 16, 2012
Latest Bodystats
Neck
N/A
Mar 26, 2012
Forearms
N/A
Apr 3, 2012
Apr 3, 2012
Shoulders
N/A
Apr 3, 2012
Apr 3, 2012
Apr 3, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 132Lbs. to 131Lbs.
1Lbs. loss in the last 6 days
Apr 16, 2012
Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 132Lbs. to 131Lbs.
1Lbs. loss in the last 6 days
Apr 16, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 132Lbs. to 131Lbs.
1Lbs. loss in the last 6 days
Apr 16, 2012
 
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erbimages's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

erbimages has not added any program information.

My Nutrition Program View My Full Nutrition Program

erbimages has not added any program information.

My Supplement Program View My Full Supplement Program

erbimages has not added any program information.

My Motivation Program View My Full Motivation Program

erbimages has not added any program information.

What erbimages is up to

erbimages

Lift sweat eat....repeat
May 21, 2012

erbimages is now friends with kristianallen.

May 14, 2012

erbimages

Still working on adding cardio...lifting is awesome!
May 11, 2012

erbimages updated her motivation level from 10/10 to 10/10.

May 11, 2012

erbimages

Day ? I lost track but first day in the new gym since I moved and it was awesome!
Apr 27, 2012

erbimages updated her motivation level from 9/10 to 10/10.

Apr 27, 2012

erbimages

Day 31..... Still packing for this move :/
Apr 18, 2012

erbimages updated her motivation level from 9/10 to 9/10.

Apr 18, 2012

erbimages

Day 29 Just posted updated stats and its showing im Body Fat from 14.3% to 14.1%, and 214.8 ls to 222.6 haha
Apr 16, 2012

erbimages updated her motivation level from 9/10 to 9/10.

Apr 16, 2012

erbimages updated her body fat from 26% to 20.5%, a loss of 5.5% in 27 days.

Apr 16, 2012

erbimages updated her weight from 132.4 Lbs. to 131 Lbs., a 1.4 Lb. loss in 5 days.

Apr 16, 2012

erbimages

Day 28...Sunday keep on packing for our out of state move. Diet great, workout include lifting boxes and chasing a toddler, lol
Apr 15, 2012

erbimages

Day 24... I have a lot of packing to do, but Im gunna get my gym in a.m. Whos in Henderson?
Apr 11, 2012

erbimages updated her motivation level from 10/10 to 9/10.

Apr 11, 2012

erbimages added a new profile photo.

Apr 11, 2012

erbimages updated her weight from 134.5 Lbs. to 132.4 Lbs., a 2.1 Lb. loss in 6 days.

Apr 11, 2012

erbimages updated her motivation level from 8/10 to 10/10.

Apr 10, 2012

erbimages

Day 23... Leg squat death day
Apr 10, 2012

erbimages updated her weight from 134.5 Lbs. to 133.4 Lbs., a 1.1 Lb. loss in 7 days.

Apr 10, 2012

erbimages

Day 19...Glad my last "sweat week" is almost over
Apr 06, 2012

erbimages updated her motivation level from 10/10 to 8/10.

Apr 06, 2012

erbimages

Day 17...seek and destroy
Apr 04, 2012

erbimages updated her motivation level from 10/10 to 10/10.

Apr 04, 2012

erbimages

Day 16...shred the gnar
Apr 03, 2012

About erbimages

About Me:
My Favorites:
Hobbies
Snowboarding
Fitness Books
The 4 Hour Body
Workout Music
METAL....RAAAAAR
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: N/A
Deadlift Latest Update: Feb 9, 2012 118Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

petervishion
WOW! Amazing transformation!

Red1979
You have set a great example for me to make the effort and however difficult it may be, strive to eat, live and be more healthy and fit.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Bronchitis turned pnemonia

Posted in Training  :  Mar 13, 2012 11:29am

I have been sick well over a month and a half now. How did this happen, i blame my unclean gym (joking kind of ;) It started out as a cold but then saw some signs of infection so went to urgent care for first time in 12 years. I really had it coming I guess, they told me I had bronchitis and gave me antibiotics. I took a week off from working and 3 weeks off from gym.


 This 3 weeks was kind of heartbreaking as I was/am enrolled in the bb.com ON transformation contest and was excited about the results I was beginning to see. Well after the 3 weeks I decided even

...

Sick....

Posted in Other  :  Feb 21, 2012 12:32pm

I have the plague!!!! Not really but I feel horrible, crazy sinus infection of green and yellow goo... right ear pressure and body aches= me not being a happy camper.


 I RARELY get sick thankfully to healthier lifestyle, but notice when I have a lot of stress in my life (like about to move to another state any day, but not knowing exactly when or where) pending on my husbands new job... and taking care of a sick 2 year old (wonder how I got it :) and normal day to day stuff.... I am sick.


 I was working out lightly but actually feel worse the last 2 days

...

A new approach

Posted in Training  :  Feb 13, 2012 8:06am


Today is the first day of my 6th week of my transformation...I am really trying to build a lot of muscle, and eating and training to doing so for the first 8 weeks. After the 8 weeks I plan on adding some more cardio in and dropping some carbs. This is something I have never done and am feeling good about. I have done a lot of research on this site and seems to be the best way to go for what I want to accomplish.


 After 5 weeks of getting back into a healthy mindset I have been battling the scale numbers. They arent moving, and its hard to see tha

...

Visitor Comments

MissTeacher
MissTeacher I KNOW, RIGHT!?!? It's so crazy that I am a Runner-Up!! When I found out I was so excited and nauseous!!!! Hope you are doing well! May 22, 2012 6:22pm
boflexn
boflexn Im in my temp dwelling and moving was a bit%$#! I just left Vegas Ill be back again in 2 weeks, im looking forward, whats wrong with your side? I think that whole area is nice, you not liking it? May 15, 2012 8:47am
boflexn
boflexn ditto, Im just getting back, 3/4 of my stuff is in Vegas,it was literally a double move,& I have to do it again in 5 months,uurrgghh,good news is Im now in 1 place till then and can finally commit to gettn my moJo back,just started back training this week it feels sooooooo good.. May 2, 2012 11:08pm
jveira
jveira Hey thank you! I will take that 10 pull up challenge!! Ill see if I can post a video of me doing 10 pull ups by the end of the challenge! You'll get your pull up in time just keep up the great work! :D Apr 25, 2012 12:07pm
justinwidget
justinwidget Hey. Thanks for the comment. Sorry took awhile to get back. I started off great but then my 3 yr relationship fell apart and so i fell off the deep end so to speak. I have still managed to get back down to 165 at the moment. But nothing extreme enough worth submitting for the contest. How did you do? Apr 22, 2012 3:00pm
boflexn
boflexn yipes only a week!Im jealous and hatin'hahaha,your probably there by now.All my Pods shipped off to Vegas yesterday,my stuff will be waiting for me.Im now prepping my home for my new tenant to move in,as well as "STILL"packing to move into temp apt,your gonna L.O.V.E. Vegas!! Ill be all done before the 30th and fully engaged in training over the next 6 months while waiting,Kudos to you chic, relocating isnt easy! Apr 18, 2012 9:10am
HC49177
HC49177 Thank you!!! Apr 16, 2012 1:14pm
LiliCancion
LiliCancion Toddlers definitely require a lot of energy...have a blessed week! Apr 15, 2012 8:43pm
3littlebirds
3littlebirds Hey girl, how are you? How's your move going? My knees are ok, I hate that I can't give my "all" during certain excersized because of them, so frustrating!! I do use Tigerbalm patches and really like them, but I don't know what arnica gel is. Does your husband like it? I might have to try to find some! Apr 13, 2012 10:22am
boflexn
boflexn get out! well howdy future nieghbor!lol..Im moving to Henderson as well! Ill be in "Seven Hills", wont be fully relocated till october,but I leased my home here in AZ,tenants moving in, May 1,Im putting all my stuff in Pods now..house in Vegas wont be ready till sept, Im back & fourth,setting up in both states...uurrrg, Ill be settled for a while & in wait mode end of April,maybe Ill see ya in a gym around the holidays*:) Apr 12, 2012 5:08pm
LiliCancion
LiliCancion YES! The fat must die!! :D Apr 11, 2012 8:26pm
djolliff
djolliff Wow girl!!! That's insane!!! Kinda exciting and scary at the same time. My training is going well :) Apr 11, 2012 4:45pm
atkisson
atkisson I'm trying, I'm trying! Keep up the good work! Apr 11, 2012 9:07am
LiliCancion
LiliCancion Sounds painful, but you can do it!! Apr 10, 2012 9:44pm
LobsterBrah
LobsterBrah MusclePharm <3 Apr 10, 2012 7:30am
atkisson
atkisson Thanks for the friend request, and best of luck to you on meeting your goals. I'm glad you are feeling better! Apr 4, 2012 11:37am
chrishbrown
chrishbrown Hey thanks! Really means alot...hopefully I can place in the top 10, if not, I know I gave it my all. Hope your new contest is working out now that you're better. Apr 3, 2012 8:30pm
boflexn
boflexn hahaha,thats funny,its going well,Im acyually thinking of reducing my training (temporarily) because I wanna join another challenge (Im a lover of Dymatize protein) & I want good pre pics,I havent decided yet... Apr 3, 2012 3:41pm
LiliCancion
LiliCancion You go with your bad self! Mar 30, 2012 10:23am
turbose7en
turbose7en Good luck on the Live Shredded transformation challenge! Mar 30, 2012 7:44am
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