Member Since: Apr 28, 2007
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 395
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Aug 3, 2009 11:09am
Last Forum Post: Never
Last Photo Upload : Mar 27, 2009 8:47pm
Last Profile Update: Sep 11, 2008 4:44am
Last Blog Post : Sep 11, 2008 3:56am
eradore
Overall Goal: Pack size and Define!
Fit Status:
eradore has not entered a Fit Status.
Ask eradore for an update.
Real Name:
Paul Dore
Sex:
Male
Age:
24
Location:
Gold Coast, Qld, Australia
Occupation:
Personal Trainer, Bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
When i started Security i started weight lifting to Get size.
Why I Love It:
builds confidence and makes me feel alot better. like they say if ya look good ya feel good!
How I Stay Motivated:
i have pictures of Arnold in me room back in the body building days and it just helps me every time i see the pictures just makes me Build up motivation!!!
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Pack size and Define!
Goal (Long):
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
eradore does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Pumping Iron funny clip
Played: 71
Why I like this video: arnold talks about the pump and relates it to sex!
Category: Training on Sep 11, 2008 3:56am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Jul 28, 2009 8:55pm
Recent Threads:
DAY 1. Biceps and Triceps -
Close grip bench
Superset W/ Weighted Dips
Lying Close Grip Barbell Triceps press to Chin 4 x 10
Close Grip Push Down -Drop sets- Failure sets
Biceps
EZ bar barbell Curls
Super Set W/ Hammer Heads - 6 x 10
Concentration Curls
DAY...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Chicken Breast
Sweet potatoe
Oats
Cheat Foods:
Fitness Books:
Fighting Fit Kostya Tszyus
Strength trainging anatomy
Workout Music:
Supplements:
[ Leave eradore a Comment ]
t.rodriguez84 [ View Profile ]
May 28, 2009 12:12pm
lol thanks for the add bro!!!
hows trainin?
dreamport15 [ View Profile ]
May 22, 2009 8:24am
i train at fitness first varsity too i think ive seen you there
josh guest
May 22, 2009 8:07am
hey man i train at your gym too
JWunder [ View Profile ]
Apr 19, 2009 5:33pm
heyy! thank you, I wish you the best in 09 as well!
SuperMaine [ View Profile ]
Apr 17, 2009 9:42am
Hey YOU i wanted to stop and say thank you for the add,i hate when people just auto add! but anyway, thanks for the friend request and take care, if you got any questions let me know, and remember, anything worth having is not easily achieved!!
-Elijah
-JB- [ View Profile ]
Mar 28, 2009 11:49am
Thanks man. My training program has changed a lot since I posted my routine. I'll update it when I get a chance...
eradore [ View Profile ]
Mar 19, 2009 5:27am
Hey guys Yer well update hmm, training like 4 to 5 times a week
cain76 [ View Profile ]
Dec 27, 2008 1:53am
Thanks a lot bro same to you1
cain76 [ View Profile ]
Dec 27, 2008 1:43am
Good luck with your goals bro!
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