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Membership Info
Member Since: Apr 28, 2007
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 395
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2009 11:09am
Last Forum Post: Never
Last Photo Upload: Mar 27, 2009 8:47pm
Last Profile Update: Sep 11, 2008 4:44am
Last Blog Post: Sep 11, 2008 3:56am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

eradore

Overall Goal:  Pack size and Define!

Fit Status:  eradore has not entered a Fit Status.  Ask eradore for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Paul Dore
Sex:
Male
Age:
24
Location:
Gold Coast, Qld, Australia
Occupation:
Personal Trainer, Bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
When i started Security i started weight lifting to Get size.
Why I Love It:
builds confidence and makes me feel alot better. like they say if ya look good ya feel good!
How I Stay Motivated:
i have pictures of Arnold in me room back in the body building days and it just helps me every time i see the pictures just makes me Build up motivation!!!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 11, 2008 4:22am

What eradore Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Pack size and Define!
Goal (Long):
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 11, 2008 4:24am

Members That Inspire eradore:
eradore does not have inspirational members yet.

BodyAnswers
eradore has answered 15 of 67 total questions.
View all 15 of eradore's BodyAnswers »

What celebrity body would you most like to have? Why?
Arnold, cause simply put his the man!
- Updated Sep 11, 2008 3:55am

How many days per week do you do cardio?
1
- Updated Sep 11, 2008 3:54am

What is your favorite cardiovascular exercise? Why?
staionary Pump Bike
- Updated Sep 11, 2008 3:54am

View all 15 of eradore's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2008 4:24am

Videos of eradore
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2008 4:24am

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 71
Why I like this video: arnold talks about the pump and relates it to sex!
Last Updated: Sep 11, 2008 4:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 11, 2008 3:56am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 11, 2008 4:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 28, 2009 8:55pm
Recent Threads:


Workout Program:
DAY 1. Biceps and Triceps -

Close grip bench
Superset W/ Weighted Dips

Lying Close Grip Barbell Triceps press to Chin 4 x 10

Close Grip Push Down -Drop sets- Failure sets

Biceps


EZ bar barbell Curls
Super Set W/ Hammer Heads - 6 x 10

Concentration Curls

DAY...
Last Updated: Sep 11, 2008 4:44am

Favorites
Bodyparts:
Hobbies:
  • Beach
  • Gym
  • Clubbing
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breast
  • Sweet potatoe
  • Oats
Cheat Foods:
  • Choclates
Fitness Books:
  • Fighting Fit Kostya Tszyus
  • Strength trainging anatomy
Workout Music:
  • Heavy metal
Supplements:
  • Body science (Oz) WPI  
Last Updated: Sep 11, 2008 4:44am

Friends (11)









Last Updated: Sep 11, 2008 4:44am

Visitor Comments (9)
[ Leave eradore a Comment ]
t.rodriguez84 [ View Profile ]
May 28, 2009 12:12pm
lol thanks for the add bro!!! hows trainin?
dreamport15 [ View Profile ]
May 22, 2009 8:24am
i train at fitness first varsity too i think ive seen you there
Guest josh guest
May 22, 2009 8:07am
hey man i train at your gym too
JWunder [ View Profile ]
Apr 19, 2009 5:33pm
heyy! thank you, I wish you the best in 09 as well!
SuperMaine [ View Profile ]
Apr 17, 2009 9:42am
Hey YOU i wanted to stop and say thank you for the add,i hate when people just auto add! but anyway, thanks for the friend request and take care, if you got any questions let me know, and remember, anything worth having is not easily achieved!! -Elijah
Deadlifts @ Orlando Barbell -JB- [ View Profile ]
Mar 28, 2009 11:49am
Thanks man. My training program has changed a lot since I posted my routine. I'll update it when I get a chance...
Deadlifting 150k eradore [ View Profile ]
Mar 19, 2009 5:27am
Hey guys Yer well update hmm, training like 4 to 5 times a week
cain76 [ View Profile ]
Dec 27, 2008 1:53am
Thanks a lot bro same to you1
cain76 [ View Profile ]
Dec 27, 2008 1:43am
Good luck with your goals bro!
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