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Overall Goal
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Transform My Body
I'm starting all over again and am now battling back. I want to lose 75 pounds of fat and gain muscle.
Progress & Goals
BEFORE
Aug 1, 2010
CURRENT
Sep 26, 2010
135.2 Lbs.
LEAN BODY MASS
60.8 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Oct 2, 2010
CURRENT BODY FAT
31
%
Jun 23, 2010
PROGRESS HISTORY
Lbs.
2009-06-04,2010-06-23,2010-07-02,2010-07-11,2010-08-18,2010-08-21,2010-08-28,2010-09-08,2010-09-13,2010-10-02
190,219,211,210,207,205,202,198,197,196
Aug 26, 2010
198 Lbs.
%
2009-06-04,2010-06-23
30,31
Lbs.
2009-06-04,2010-06-23,2010-07-02,2010-07-11,2010-08-18,2010-08-21,2010-08-28,2010-09-08,2010-09-13,2010-10-02
133,151.1,145.6,144.9,142.8,141.4,139.4,136.6,135.9,135.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
equestrian has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
equestrian has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
equestrian has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
equestrian has not added any philosophy information.
Visitor Comments
Leave a Comment
jeffrey1793
Thank you for the Bday greeting. I'm feeling healthy and strong and looking forward to continued improvement - like old wine!
Sep 30, 2010 11:00am
helenawf
Yes, they are oldies but goodies. Mine is such a good boy I can ride him after not being riden in months and he is never overly fresh!
Sep 16, 2010 8:39am
helenawf
Very nice. Well, I hope you are able to ride again soon. I ride western, but I did have a trainer who would have me do some posting, lol! I have a quarter horse (see my photo gallery for pics).He is 20 years old this year and I have had him since he was two.
Sep 15, 2010 9:14pm
helenawf
You are welcome. Thank you. So do you use him in dressage, jumping, english riding?
Sep 15, 2010 9:06pm
helenawf
Hello Karrie! As an equestrian myself, I must say you have a beautiful horse. Quarter horse? Good luck on your fitness goals! Wendy
Sep 14, 2010 8:39am
aslandedmorozov
OH! what an unhorserunable place!))I suppose this horse wants to be a photo model... I see it in horses` eyes^)
Aug 17, 2010 2:23pm
coloradochick22
Good luck on your journey! Anytime you need some extra encouragment...I'm here! :-)
Jun 26, 2010 6:23pm
thgirlnxtdr
Welcome to the site! :) And may I say WHAT a BEAUTIFUL horse you have! I'm jealous!! I don't own one and it's been years since I've ridden but I've been riding since I was 3 y/o. Lucky you!! Good luck with all your fitness goals :)
Jun 4, 2009 7:42am