envision4ash 
"I want to bench press 325 lbs and reduce my bf%."
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Started: Jul 12, 2007
Reason: To gain muscle and increase my protein intake
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Started: Oct 15, 2007
Reason: To get an energy spike and a tremendous pump!
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Started: Jan 02, 2008
Reason: To have sustained protein throughout the night.
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Started: Jan 07, 2008
Reason: To reduce my bodyfat %
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