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aww the beach Burberry
16 Comments 36 Comments

View enuf's:
Profile
BodyBlog (20)
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jan 21, 2008
BodyBlog Started: Jan 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 44
  • Overall: 13,216
Forum Posts: 21
BodyBlog Entries: 20
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 8:26pm
Last Forum Post: May 20, 2009 5:06pm
Last Photo Upload: May 20, 2009 1:00pm
Last Profile Update: Nov 10, 2009 8:26pm
Last Blog Post: Oct 2, 2009 9:17am

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 597
Stalking (?) : 2
Inspiring (?) : 0

enuf

Overall Goal:  To workout and eat clean consistently this time!!

Fit Status:  enuf has not entered a Fit Status.  Ask enuf for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ines
Sex:
Female
Age:
29
Location:
Canada
Occupation:
Dental Hygienist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
I love that i'm in control. I love the feeling of accomplishment and feeling sexier everytime I look in the mirror.
How I Stay Motivated:
By reading other profiles, success stories, looking at pictures of what I want to look like. Knowing how much better I feel inside and out when i'm consistent. My fiancee.
BB Accomplishments:
Losing 20lbs.
Forum Signature:
"Whether you think you can or you think you can't, either way you are right"
Last Updated: Jan 21, 2008 1:40pm

What enuf Is Up To:
Nov 8, 2009
enuf uploaded a new Progress Picture
Oct 2, 2009
enuf created a new blog entry, "Clean eating"
enuf uploaded a new Progress Picture
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2008 Nov 8, 2009
Starting point-front
This is me at 105lbs and 22% bodyfat...still a long way to go:(
Last Updated: Nov 8, 2009 9:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 8:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 10, 2009 8:26pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To workout and eat clean consistently this time!!
Goal (Long):
Bigger booty, smaller waist, toned overall!!!
Weight Goal:
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jul 19, 2009 1:56pm

Members That Inspire enuf:
enuf does not have inspirational members yet.

BodyAnswers
enuf has answered 11 of 67 total questions.
View all 11 of enuf's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Lipo-6, 2 caps in am, 2 caps in pm
- Updated May 13, 2009 1:20pm

Where do you find healthy recipes to try?
Toscas Eat clean cookbook
- Updated May 13, 2009 1:19pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated May 13, 2009 1:18pm

View all 11 of enuf's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 1:56pm

Videos of enuf
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 1:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 1:56pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Oct 2, 2009 9:17am

I'm cleaning out my fridge and my cupboards and getting rid of every single thing that isn't considered "clean". I realize that achieving the body and energy that I sooo desire is 80% due to what I eat. I know the basics of clean eating but how about condiments such as Ketchup is...

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Coconut Candy Bar
Started: May 01, 2008
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: May 01, 2009
Reason: To help speed up my fat loss and increase my energy
Last Updated: Jul 19, 2009 1:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 10, 2009 8:23pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • writing poetry
  • sewing
  • cooking
Magazines:
  • Oxygen
Healthy Foods:
  • Tilapia/Salmon
  • Almonds
  • coconut candy bar protein with oatmeal
Cheat Foods:
  • Chocolate
Last Updated: Feb 1, 2008 1:26pm

Friends (599)









Last Updated: Nov 10, 2009 8:23pm

Visitor Comments (255)
[ Leave enuf a Comment ]
Chest-Abs JerryAB [ View Profile ]
Nov 9, 2009 10:23am
How is everything going Ines?
InsideNOut [ View Profile ]
Nov 8, 2009 9:46pm
You inspire me to eat clean =0)i need it! Nice curves
Upload your profile picture! SameolG [ View Profile ]
Nov 8, 2009 9:19pm
thank you for the add beautiful.....such a sexy woman....
Sexi Like Pepsi JAGAHOLIK [ View Profile ]
Nov 5, 2009 8:40pm
sup doll ur hott
hightech78 [ View Profile ]
Nov 1, 2009 7:18pm
Just wanted to stop by and say hi. Looking great keep up the hard work. If you ever need a sparring partner, I'll let you kick a$$...lol
Sexi Like Pepsi JAGAHOLIK [ View Profile ]
Nov 1, 2009 6:37pm
ur mad sexiii
me DreadLimbz [ View Profile ]
Oct 12, 2009 9:51am
You look incredible! You have an insane body. Keep up the good work
leanandme [ View Profile ]
Oct 8, 2009 1:51pm
did you train today?
triman73 [ View Profile ]
Oct 3, 2009 4:57am
looking great
leanandme [ View Profile ]
Oct 2, 2009 4:20pm
great idea work that body feed it right eat clean and train
Chest-Abs JerryAB [ View Profile ]
Oct 2, 2009 1:54pm
Hi Ines, Looking Great! thx for the add. How are you been? Is training going well?
Another day at the gym kwheeler22 [ View Profile ]
Oct 2, 2009 9:31am
thanks for the add :)
krgore [ View Profile ]
Oct 2, 2009 9:23am
Hi Ines - thanks for the add! You've done a great job of getting fit & lean!
Strong2daFinish [ View Profile ]
Oct 2, 2009 9:22am
Thank you for the add! You are incredible! Great Work!!
Another day at the gym kwheeler22 [ View Profile ]
Oct 2, 2009 9:15am
I do believe pink is your color.
JAY39_5 [ View Profile ]
Oct 2, 2009 9:14am
Nice progress, keep up the great work!
back pic fast929rr [ View Profile ]
Oct 2, 2009 9:13am
you look great keep it up
Back July 25 2009 P90X Phase2 Week1 rileyf [ View Profile ]
Sep 30, 2009 12:35pm
thanks for the add babe! your body is amazing!! you should show your face and stop cropping it out :P
leanandme [ View Profile ]
Sep 28, 2009 2:05pm
Okay let's get down to some srious training and eating for a new you. You look great but it is time to get better. Tell me how you trained today? I can train you. If you want to ge ripped and lean and mean. Let's get going my fellow Canadian>
YoungGunzz [ View Profile ]
Sep 18, 2009 5:20pm
Lol way to rub it in haha by the way it get's better the main guy Dr. Nagel is gay so he'll always like get a quick sqezze on my arms or like a lil shoulder rub as im chilling in the chair way to make me feel comfortable Dock ahahaha He smells like a 70 disco concert ontop of it lmao all musky smelling an **** ahahah
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