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ICQ 406695899
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Membership Info
Member Since: Nov 2, 2007
BodyBlog Started: Mar 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 35
  • Overall: 327
Forum Posts: 32
BodyBlog Entries: 3
Comments to Others: 47
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 5:13pm
Last Forum Post: Apr 3, 2008 6:06am
Last Photo Upload: Jul 1, 2008 4:11am
Last Profile Update: Jul 3, 2008 8:53am
Last Blog Post: Mar 18, 2008 6:53am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 36
Stalking (?) : 15
enrique7718

"gain 20 lbs by the end of the year"

Personal Info And Background:
Real Name: enrique
Sex: Male
Age: 30
Location: Dallas, Texas, United States
Occupation: Information Systems
Personal Website: http://myspace/silversurfer7718
Gym: 24 hour fitness
Gym Location: royal/central, beltline/tollway, story/airport fwy
When I Started: Jul, 2006
How I Started: reading flex and trying new workouts from this websight.
Why I Love It: love muscular bods
How I Stay Motivated: progress
BB Accomplishments: none yet
Forum Signature:
Last Updated: Apr 23, 2008 5:31am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 28, 2008 5:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 13, 2008 5:28am

Goals:
Main Goal: Gain Muscle
Goal (Short): gain 20 lbs by the end of the year
Goal (Long): i want to focus on the mass and worry about the getting ripped later....
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 17, 2008 5:41am

BodyAnswers
enrique7718 has answered 25 of 56 total questions.
View all 25 of enrique7718's BodyAnswers »

What is your favorite bicep building exercise?
spider curl
- Updated Apr 17, 2008 5:34am

What is your favorite back building exercise?
barbell rows
- Updated Apr 17, 2008 5:33am

What is your favorite chest building exercise?
bench press
- Updated Apr 17, 2008 5:33am

View all 25 of enrique7718's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 17, 2008 5:41am

Videos of enrique7718
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 7:31pm

Favorite Bodybuilding And Fitness Videos
Harley Davidson Commercial 5
Harley Davidson Commercial 5
Play this video Played: 6
Why I like this video: it defines us riders
Harley Jacket Ad
Harley Jacket Ad
Play this video Played: 6
Why I like this video: nice bike
Last Updated: Jul 1, 2008 7:31pm

Latest BodyBlog Entry (3 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Apr 14, 2008
Reason: this is a good recovery protein... i take each morning with some flax seed, yogurt, frozen...
CytoSport Muscle Milk RTD, 12/17 Oz. Shakes, Banana Creme Shake
Started: Apr 29, 2008
Reason: i this because while i am working out since i am hungry..... fills u up and it is...
MuscleTech Leukic Hardcore, 180 Caplets
Started: Jun 01, 2008
Reason: take this to supplement the protein intake
Last Updated: Jun 30, 2008 5:41am

Supplement Reviews
MuscleTech Creakic, 180 Caplets
Review:  this stuff is powerful stuff..... when i am on this stuff i can workout 6 days a week for up to...
Rating:  10/10
MuscleTech Aplodan, 111 Caplets
Review:  this is is good stuff but it is not as good as the creakic..... it didn't increase my...
Rating:  6/10
MuscleTech Leukic Hardcore, 180 Caplets
Review:  this is some good recovery pills..... had me working out 5 days a week + 2 all day bike...
Rating:  10/10
Last Updated: Apr 30, 2008 5:18am

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.13
Last Activity: Jun 30, 2008 7:57pm
Recent Threads:


Workout Program:
monday shoulders, calf, abs, and forearms
tuesday arms, calf, abs, forearms
wednesday legs, calf, abs, forearms
thursday chest, calf, abs, forearms
friday back, calf, abs, forearms
saturday mountain biking
sunday mounTain biking
Last Updated: Apr 24, 2008 5:30am

Favorites
Bodyparts:
Hobbies:
  • biking, walking dogs, reading, podcasting news
Magazines:
  • flex
  • mountain bike
  • bicycling
Healthy Foods:
  • cedar plank salmon
  • ribeye steaks
  • grilled chicken
Cheat Foods:
  • whataburger
  • kfc
  • pepperoni pizza
Workout Music:
  • rock en español
Supplements:
Last Updated: Nov 8, 2007 5:34am

Friends (51)
fla
left bi
 

dmd5004
4 weeks b4 show
 

Monica Guerra
 

ChickenTuna
 

planettamar
Me.....
 

cftstorres
 

Romantic1983
 

WannaGetLean
Beautiful day in Oregon:)
 

Estrogen Erin
 

Last Updated: Jul 3, 2008 8:53am

Visitor Comments (26)
[ Leave enrique7718 a Comment ]
kag808 [ View Profile ]
Jul 1, 2008 6:42pm
I'm just going to a friend's party for the 4th so that should be fun. Hope you have a great week! :D
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Jun 30, 2008 8:07pm
Oh ok, dang i really want to try it, but want to make sure it works ya know? I take Primaforce CEE and Beverly Aminos and liver tabs mainly...well i have the whey protein and the vitamins.
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Jun 30, 2008 9:23am
Hey, i have noticed that you take a lot of Muscletech products, have you tried the Gakic? I thought about purchasing it.
after comp, feeling fuller....bleh! chicana_peach [ View Profile ]
Jun 30, 2008 9:22am
Thanks so much for the add and the nice comment ;)
nicolelleb [ View Profile ]
Jun 30, 2008 7:11am
my thanks to ya!
Romantic1983 [ View Profile ]
Jun 25, 2008 10:11pm
You are killing me with these nice comments! How are you??
kag808 [ View Profile ]
Jun 21, 2008 12:30am
Thank you hun. Hope you have a great weekend! :D
kag808 [ View Profile ]
Jun 17, 2008 10:52am
Thanks so much for the add. :)
MsFitness101 [ View Profile ]
Jun 5, 2008 8:55pm
Thanks so much, yes, my shoulders are definitely my favorite :)
Romantic1983 [ View Profile ]
Jun 5, 2008 11:32am
Thank you! I know, i dont post many non workout like pics. Thats why!
quads Mz Fit [ View Profile ]
Jun 1, 2008 8:53am
Eating clean is the hardest thing for me too, just try to be consistant- it will come! Your awesome, keep up the great work :)
Romantic1983 [ View Profile ]
May 30, 2008 3:55pm
Fajitas! Gotta love those! Been a while since i have had them! Hope you have a great weekend!
Romantic1983 [ View Profile ]
May 22, 2008 10:38am
Not much cuts right now! Though i did see some definition this morning! Which surprised me. How are you?
ivy78 [ View Profile ]
May 9, 2008 5:57pm
i'll try not too, LOL
ivy78 [ View Profile ]
May 7, 2008 5:39pm
thank u very much :)
nicolelleb [ View Profile ]
May 2, 2008 6:43am
Thanks for the compliment!
ivy78 [ View Profile ]
Apr 25, 2008 2:14pm
no one can replace rocky. :) thanks for the comment:)
Prettyeve1 [ View Profile ]
Apr 24, 2008 9:06am
Went well :) I'm ready for this weekend.
Romantic1983 [ View Profile ]
Apr 23, 2008 4:23pm
hahahaha. MAGIC ALL THE WAY! lol
Romantic1983 [ View Profile ]
Apr 21, 2008 9:20pm
Good went by quickly. Watched sports. My teams are in the playoffs.. woo hoo! :)
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