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enohv23
"my short term goal is to get as big as i can month by month."

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Progress Pictures


Oldest Newest
Nov 8, 2007  
today
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 31.0 lb (14.1 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 16.3 %

  Start Current Goal Remaining  
  Apr 19, 2007 Dec 31, 2009 Jul 4, 2007 Goal Has Expired  
  210.0 lb (95.5 kg) 221.0 lb (100.5 kg) 230.0 lb (104.5 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Mar 31, 2009 221.0 lb (100.5 kg) -5.0 lb (-2.3 kg) -2.2 %
Oct 27, 2008 226.0 lb (102.7 kg) 4.0 lb (1.8 kg) 1.8 %
Oct 24, 2008 222.0 lb (100.9 kg) 4.0 lb (1.8 kg) 1.8 %
Aug 3, 2008 218.0 lb (99.1 kg) 4.0 lb (1.8 kg) 1.9 %
Jan 28, 2008 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 31, 2009 6.0 % 0.0 % 0.0 %
Aug 3, 2008 6.0 % -1.0 % -14.3 %
Mar 30, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.8" (1.9 cm)
Current: 43.8" (111.1 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 31, 2009 Jul 4, 2007 Goal Has Expired  
  43.0" (109.2 cm) 43.8" (111.1 cm) 45.0" (114.3 cm) 1.3" (3.2 cm)  

Date Body Stats: Chest Change % Change
Aug 20, 2007 43.8" (111.1 cm) 0.8" (1.9 cm) 1.7 %
Apr 20, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.8" (1.9 cm)
Current: 17.8" (45.1 cm) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 31, 2009 Jul 4, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.8" (45.1 cm) 21.0" (53.3 cm) 3.3" (8.3 cm)  

Date Body Stats: Arms Change % Change
Aug 20, 2007 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Apr 20, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 20, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 8, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 20, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 20, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 8, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 20, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 126.0 lb (57.3 kg)
Current: 427.0 lb (194.1 kg) Percent Change: 41.9 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 31, 2009 Jul 4, 2007 Goal Has Expired  
  331.0 lb (150.5 kg) 427.0 lb (194.1 kg) 349.0 lb (158.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 427.0 lb (194.1 kg) 61.0 lb (27.7 kg) 16.7 %
Oct 24, 2008 366.0 lb (166.4 kg) -26.0 lb (-11.8 kg) -6.6 %
Aug 3, 2008 392.0 lb (178.2 kg) 74.0 lb (33.6 kg) 23.3 %
Jan 28, 2008 318.0 lb (144.5 kg) -49.0 lb (-22.3 kg) -13.4 %
Jul 29, 2007 367.0 lb (166.8 kg) 36.0 lb (16.4 kg) 10.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 19, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 38.0 lb (17.3 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 31.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 3, 2008 157.0 lb (71.4 kg) 79.0 lb (35.9 kg) 101.3 %
Jul 29, 2007 78.0 lb (35.5 kg) -61.0 lb (-27.7 kg) -43.9 %
Apr 19, 2007 139.0 lb (63.2 kg) 20.0 lb (9.1 kg) 16.8 %
Apr 14, 2007 119.0 lb (54.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2007 147.0 lb (66.8 kg)


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