Member Since: Sep 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 30
Overall: 5,773
Forum Posts: 52
BodyBlog Entries: 0
Comments to Others: 6
Last Visit: Sep 27, 2008 11:00pm
Last Forum Post : Sep 27, 2008 9:46pm
Last Photo Upload : Aug 30, 2008 10:02pm
Last Profile Update: Sep 3, 2008 8:46pm
Last Blog Post : Yesterday, 8:36pm
Real Name:
Roman
Sex:
Male
Age:
20
Location:
Occupation:
Student
Personal Website:
Gym:
Achieve Fitness
Gym Location:
Port Charlotte, Fl
When I Started:
Sep, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
now: squat 225x20 awd
goal: squat 315x20 awd
Apr 11, 2006
Jun 24, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
I want to compete!
Goal (Long):
i want to be 180 shredded, do some modeling and bbing comptetitions in the summer.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 08, 2007
Reason: Im taking it to gain some size.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
52 View All Posts
Posts Per Day:
0.07
Last Activity:
Sep 27, 2008 10:50pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave enkoman a Comment ]
harryjohnstone [ View Profile ]
Oct 4, 2008 12:17pm
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
TrailrParkTrash [ View Profile ]
Sep 11, 2008 4:55am
Great update pic, congrats!
Drewlander [ View Profile ]
Aug 30, 2008 10:04pm
ur back shots are excellent brotha! keep it up man. peace.
TrailrParkTrash [ View Profile ]
Jul 14, 2008 9:14am
Excellent progress shot! good work on the lean muscle gains!
RK1228 [ View Profile ]
Jun 24, 2008 7:23pm
WOW! Awesome physique man! Beautiful photos and truly impressive and cut biceps! NICE WORK! Good luck with your compeition goal. I admire that and bet you will be a phenomenal poser! Good Luck to you! ~Ray
tiger04 guest
Feb 23, 2008 1:44pm
looking good, got ne new pics?
royboy01 [ View Profile ]
Feb 22, 2008 9:49am
What the HELL are you doing for your chest and shoulders?!!?! Your progress pics show a flat chest... and your newest pic show a D cup chest. Did you get implants Yo? What are you on?!?!
GrimRep_er [ View Profile ]
Feb 6, 2008 8:34pm
Nice pics bro, looking really cut!
enkoman [ View Profile ]
Feb 4, 2008 12:52pm
new pics coming soon
bicepman [ View Profile ]
Feb 2, 2008 3:38pm
HOW ARE U DOING ANY LATEST PICS TO POST?
TrailrParkTrash [ View Profile ]
Jan 7, 2008 8:15am
Great athletic physique bro!
bicepman [ View Profile ]
Dec 31, 2007 9:44am
happy new year
keko0912 [ View Profile ]
Dec 27, 2007 4:38pm
thanks for the add. great body keep it up!
doze1 [ View Profile ]
Dec 26, 2007 9:39am
amazing bod bro !
bicepman [ View Profile ]
Dec 22, 2007 11:20am
have you ever lost an armwrestle match and if so why?
royboy01 [ View Profile ]
Dec 14, 2007 10:56am
You've got the V-taper. - Goal accomplished. This is part where you pat yourself on the back!
congrats.
bicepman [ View Profile ]
Dec 13, 2007 12:51pm
By the way have you ever armwrestled?
nevrilkphoto [ View Profile ]
Dec 10, 2007 8:29pm
New pic looks great man.. your back always super shredded?
Robert guest
Dec 5, 2007 11:06pm
roman,
one great physique for a young man. whatever you are doing, keep doing it, it's working. great smile also. good luck in the future.
KVNJames [ View Profile ]
Dec 5, 2007 1:01pm
You look great, Nice symmetry. Keep training hard. Look into the INBF, It is a great natural org, and has a pro division the WNBF. www.inbf.net Kevin