Member Since: Sep 26, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 19
Overall: 7,594
Forum Posts: 122 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Yesterday, 6:08pmLast Forum Post : Nov 16, 2009 8:54amLast Photo Upload : Aug 30, 2008 10:02pmLast Profile Update: Yesterday, 5:56pmLast Blog Post : Dec 8, 2008 1:38pm
enkoman
Overall Goal: I want to compete!
Fit Status:
enkoman has not entered a Fit Status.
Ask enkoman for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Roman
Sex: Male
Age: 21
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: now: squat 225x20 awd
goal: squat 315x20 awd
May 15, 2009
enkoman
changed Weight from 175 lbs. to 185 lbs. , a 10 lb. gain in 416 days
Apr 11, 2006
Sep 4, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to compete!
Goal (Long): To be the biggest guy in the gym.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 08, 2007
Reason: Im taking it to gain some size.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 122 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 6:08pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave enkoman a Comment
royboy01 [ View Profile ] Oct 19, 2009 9:57am
great db Bicep... your lats look WIDER bro. Much Respect.
thebigchamp [ View Profile ] Sep 7, 2009 12:46pm
What's up, Roman. Training is going good? Any diet tips? You look cut as hell!
provodemo [ View Profile ] Sep 4, 2009 6:59pm
Great back double bicep. I bet you compete soon. Keep up the good work!
thebigchamp [ View Profile ] Jul 7, 2009 11:59am
I'm sure you already can compete! Nice work. Pump it!
chilean muscle [ View Profile ] Feb 6, 2009 8:16pm
hi bro, how are you doing? you look big.
saredhabibi [ View Profile ] Jan 24, 2009 11:01pm
thanks for accepting my friends request. Took another look at your pics. You can compete! I hope you know that. Do it! You have what it takes bro.
user345008781 [ View Profile ] Oct 4, 2008 12:17pm
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
TrailrParkTrash [ View Profile ] Sep 11, 2008 4:55am
Great update pic, congrats!
Drewlander [ View Profile ] Aug 30, 2008 10:04pm
ur back shots are excellent brotha! keep it up man. peace.
TrailrParkTrash [ View Profile ] Jul 14, 2008 9:14am
Excellent progress shot! good work on the lean muscle gains!
RK1228 [ View Profile ] Jun 24, 2008 7:23pm
WOW! Awesome physique man! Beautiful photos and truly impressive and cut biceps! NICE WORK! Good luck with your compeition goal. I admire that and bet you will be a phenomenal poser! Good Luck to you! ~Ray
tiger04 guest Feb 23, 2008 1:44pm
looking good, got ne new pics?
royboy01 [ View Profile ] Feb 22, 2008 9:49am
What the HELL are you doing for your chest and shoulders?!!?! Your progress pics show a flat chest... and your newest pic show a D cup chest. Did you get implants Yo? What are you on?!?!
GrimRep_er [ View Profile ] Feb 6, 2008 8:34pm
Nice pics bro, looking really cut!
enkoman [ View Profile ] Feb 4, 2008 12:52pm
new pics coming soon
bicepman [ View Profile ] Feb 2, 2008 3:38pm
HOW ARE U DOING ANY LATEST PICS TO POST?
TrailrParkTrash [ View Profile ] Jan 7, 2008 8:15am
Great athletic physique bro!
bicepman [ View Profile ] Dec 31, 2007 9:44am
happy new year
keko0912 [ View Profile ] Dec 27, 2007 4:38pm
thanks for the add. great body keep it up!
doze1 [ View Profile ] Dec 26, 2007 9:39am
amazing bod bro !
