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enimatpyrt enimatpyrt is offline

"I want to lose bodyfat, and then bulk up."

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enimatpyrt's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 15, 2005	Oct 15, 2007

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	164.5 lb (74.8 kg)	Change:	-10.9 lb (-5.0 kg)
	Current:	153.6 lb (69.8 kg)	Percent Change:	-6.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 2, 2009	153.6 lb (69.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 25, 2009	153.8 lb (69.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 18, 2009	154.8 lb (70.4 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Apr 12, 2009	156.0 lb (70.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 5, 2009	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %

Mar 29, 2009	156.0 lb (70.9 kg)	2.4 lb (1.1 kg)	1.6 %
Mar 8, 2009	153.6 lb (69.8 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 1, 2009	154.2 lb (70.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 22, 2009	154.6 lb (70.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 15, 2009	154.8 lb (70.4 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Feb 8, 2009	157.8 lb (71.7 kg)	1.2 lb (0.5 kg)	0.8 %
Feb 1, 2009	156.6 lb (71.2 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Jan 25, 2009	158.0 lb (71.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	158.0 lb (71.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jan 11, 2009	158.4 lb (72.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 4, 2009	158.6 lb (72.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 28, 2008	159.6 lb (72.5 kg)	0.4 lb (0.2 kg)	0.3 %
Dec 21, 2008	159.2 lb (72.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 14, 2008	159.2 lb (72.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 7, 2008	160.2 lb (72.8 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Nov 30, 2008	162.2 lb (73.7 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Nov 23, 2008	163.6 lb (74.4 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 16, 2008	163.4 lb (74.3 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 9, 2008	164.8 lb (74.9 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 2, 2008	166.2 lb (75.5 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Oct 26, 2008	167.8 lb (76.3 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Oct 19, 2008	169.4 lb (77.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 12, 2008	170.6 lb (77.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 5, 2008	171.8 lb (78.1 kg)	-5.2 lb (-2.4 kg)	-2.9 %
Sep 27, 2008	177.0 lb (80.5 kg)	5.0 lb (2.3 kg)	2.9 %
Sep 7, 2008	172.0 lb (78.2 kg)	12.6 lb (5.7 kg)	7.9 %
May 17, 2008	159.4 lb (72.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
May 15, 2008	161.2 lb (73.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 8, 2008	162.2 lb (73.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 5, 2008	162.4 lb (73.8 kg)	1.6 lb (0.7 kg)	1.0 %
May 3, 2008	160.8 lb (73.1 kg)	-1.8 lb (-0.8 kg)	-1.1 %
May 2, 2008	162.6 lb (73.9 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Apr 26, 2008	163.7 lb (74.4 kg)	0.9 lb (0.4 kg)	0.6 %
Apr 25, 2008	162.8 lb (74.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Apr 20, 2008	164.0 lb (74.5 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 17, 2008	163.8 lb (74.5 kg)	0.6 lb (0.3 kg)	0.4 %
Apr 13, 2008	163.2 lb (74.2 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Apr 6, 2008	164.6 lb (74.8 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 4, 2008	165.2 lb (75.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 28, 2008	165.4 lb (75.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 21, 2008	165.8 lb (75.4 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 14, 2008	164.8 lb (74.9 kg)	-4.8 lb (-2.2 kg)	-2.8 %
Feb 29, 2008	169.6 lb (77.1 kg)	0.6 lb (0.3 kg)	0.4 %
Feb 22, 2008	169.0 lb (76.8 kg)	1.2 lb (0.5 kg)	0.7 %
Feb 15, 2008	167.8 lb (76.3 kg)	1.2 lb (0.5 kg)	0.7 %
Feb 8, 2008	166.6 lb (75.7 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Feb 2, 2008	169.0 lb (76.8 kg)	6.2 lb (2.8 kg)	3.8 %
Feb 1, 2008	162.8 lb (74.0 kg)	1.6 lb (0.7 kg)	1.0 %
Jan 25, 2008	161.2 lb (73.3 kg)	-2.4 lb (-1.1 kg)	-1.5 %
Jan 18, 2008	163.6 lb (74.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 8, 2008	162.6 lb (73.9 kg)	3.8 lb (1.7 kg)	2.4 %
Dec 30, 2007	158.8 lb (72.2 kg)	5.6 lb (2.5 kg)	3.7 %
Oct 19, 2007	153.2 lb (69.6 kg)	2.0 lb (0.9 kg)	1.3 %
Oct 3, 2007	151.2 lb (68.7 kg)	1.2 lb (0.5 kg)	0.8 %
Sep 26, 2007	150.0 lb (68.2 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 19, 2007	149.6 lb (68.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Sep 12, 2007	149.9 lb (68.1 kg)	-4.3 lb (-2.0 kg)	-2.8 %
Aug 27, 2007	154.2 lb (70.1 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Aug 22, 2007	155.6 lb (70.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 17, 2007	156.2 lb (71.0 kg)	-5.8 lb (-2.6 kg)	-3.6 %
Jul 22, 2007	162.0 lb (73.6 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Jul 5, 2007	164.5 lb (74.8 kg)

Show Full History (67 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	9.6 %
	Current:	22.6 %	Percent Change:	73.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 2, 2009	22.6 %	-0.2 %	-0.9 %
Apr 18, 2009	22.8 %	-0.3 %	-1.3 %
Apr 12, 2009	23.1 %	-0.2 %	-0.9 %
Apr 5, 2009	23.3 %	0.2 %	0.9 %
Mar 29, 2009	23.1 %	0.8 %	3.6 %

Mar 8, 2009	22.3 %	-0.2 %	-0.9 %
Mar 1, 2009	22.5 %	-0.1 %	-0.4 %
Feb 22, 2009	22.6 %	-0.3 %	-1.3 %
Feb 15, 2009	22.9 %	-0.5 %	-2.1 %
Feb 8, 2009	23.4 %	0.7 %	3.1 %
Feb 1, 2009	22.7 %	-1.0 %	-4.2 %
Jan 25, 2009	23.7 %	0.4 %	1.7 %
Jan 18, 2009	23.3 %	0.3 %	1.3 %
Jan 11, 2009	23.0 %	-0.9 %	-3.8 %
Jan 4, 2009	23.9 %	0.0 %	0.0 %
Dec 28, 2008	23.9 %	-0.6 %	-2.4 %
Dec 21, 2008	24.5 %	-0.2 %	-0.8 %
Dec 14, 2008	24.7 %	0.2 %	0.8 %
Dec 7, 2008	24.5 %	-0.4 %	-1.6 %
Nov 30, 2008	24.9 %	0.0 %	0.0 %
Nov 23, 2008	24.9 %	-0.6 %	-2.4 %
Nov 16, 2008	25.5 %	-0.4 %	-1.5 %
Nov 9, 2008	25.9 %	-0.1 %	-0.4 %
Nov 2, 2008	26.0 %	-0.6 %	-2.3 %
Oct 26, 2008	26.6 %	-0.2 %	-0.7 %
Oct 19, 2008	26.8 %	-0.3 %	-1.1 %
Oct 12, 2008	27.1 %	-1.2 %	-4.2 %
Oct 5, 2008	28.3 %	-0.2 %	-0.7 %
Sep 27, 2008	28.5 %	4.5 %	18.8 %
May 17, 2008	24.0 %	1.0 %	4.2 %
May 15, 2008	23.0 %	-1.2 %	-4.8 %
May 8, 2008	24.2 %	0.0 %	0.0 %
May 5, 2008	24.2 %	0.8 %	3.4 %
May 3, 2008	23.4 %	-0.9 %	-3.7 %
May 2, 2008	24.3 %	0.6 %	2.5 %
Apr 26, 2008	23.7 %	-0.7 %	-2.9 %
Apr 25, 2008	24.4 %	-0.2 %	-0.8 %
Apr 20, 2008	24.6 %	0.1 %	0.4 %
Apr 17, 2008	24.5 %	-0.7 %	-2.8 %
Apr 13, 2008	25.2 %	-0.3 %	-1.2 %
Apr 6, 2008	25.5 %	-0.6 %	-2.3 %
Apr 4, 2008	26.1 %	0.3 %	1.2 %
Mar 28, 2008	25.8 %	1.5 %	6.2 %
Mar 21, 2008	24.3 %	-1.1 %	-4.3 %
Mar 14, 2008	25.4 %	1.0 %	4.1 %
Feb 29, 2008	24.4 %	-0.4 %	-1.6 %
Feb 22, 2008	24.8 %	0.3 %	1.2 %
Feb 15, 2008	24.5 %	-0.4 %	-1.6 %
Feb 8, 2008	24.9 %	2.9 %	13.2 %
Feb 2, 2008	22.0 %	-2.7 %	-10.9 %
Feb 1, 2008	24.7 %	1.0 %	4.2 %
Jan 25, 2008	23.7 %	0.1 %	0.4 %
Jan 18, 2008	23.6 %	0.2 %	0.9 %
Jan 8, 2008	23.4 %	1.4 %	6.4 %
Dec 30, 2007	22.0 %	5.1 %	30.2 %
Oct 19, 2007	16.9 %	-0.3 %	-1.7 %
Oct 3, 2007	17.2 %	0.2 %	1.2 %
Sep 26, 2007	17.0 %	-0.1 %	-0.6 %
Sep 19, 2007	17.1 %	-0.6 %	-3.4 %
Sep 12, 2007	17.7 %	4.7 %	36.2 %
Aug 17, 2007	13.0 %

Show Full History (61 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	38.8" (98.4 cm)	Change:	-0.8" (-1.9 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	-1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 30, 2008	38.0" (96.5 cm)	-1.8" (-4.4 cm)	-4.4 %
Sep 27, 2008	39.8" (101.0 cm)	1.0" (2.5 cm)	2.6 %
Feb 2, 2008	38.8" (98.4 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	-0.4" (-0.9 cm)
	Current:	14.1" (35.9 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 2, 2009	14.1" (35.9 cm)	-0.1" (-0.3 cm)	-0.8 %
Apr 25, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 12, 2009	14.3" (36.2 cm)	0.1" (0.3 cm)	0.8 %
Apr 5, 2009	14.1" (35.9 cm)	-0.1" (-0.3 cm)	-0.8 %

Mar 29, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 8, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 1, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2009	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Feb 8, 2009	14.5" (36.8 cm)	0.1" (0.3 cm)	0.9 %
Feb 1, 2009	14.4" (36.5 cm)	-0.1" (-0.3 cm)	-0.9 %
Jan 25, 2009	14.5" (36.8 cm)	0.1" (0.3 cm)	0.9 %
Jan 18, 2009	14.4" (36.5 cm)	-0.3" (-0.7 cm)	-1.8 %
Jan 11, 2009	14.6" (37.2 cm)	0.1" (0.3 cm)	0.9 %
Jan 4, 2009	14.5" (36.8 cm)	-0.1" (-0.3 cm)	-0.9 %
Dec 28, 2008	14.6" (37.2 cm)	0.1" (0.3 cm)	0.9 %
Dec 21, 2008	14.5" (36.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Dec 14, 2008	14.6" (37.1 cm)	-0.1" (-0.3 cm)	-0.7 %
Dec 7, 2008	14.7" (37.3 cm)	-0.1" (-0.1 cm)	-0.3 %
Nov 30, 2008	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	14.8" (37.5 cm)	-0.1" (-0.3 cm)	-0.7 %
Nov 16, 2008	14.9" (37.7 cm)	-0.2" (-0.4 cm)	-1.0 %
Nov 9, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2008	15.0" (38.1 cm)	-0.2" (-0.5 cm)	-1.3 %
Oct 19, 2008	15.2" (38.6 cm)	-0.1" (-0.1 cm)	-0.3 %
Oct 12, 2008	15.3" (38.7 cm)	-0.1" (-0.1 cm)	-0.3 %
Sep 27, 2008	15.3" (38.9 cm)	0.1" (0.1 cm)	0.3 %
Sep 14, 2008	15.3" (38.7 cm)	1.0" (2.5 cm)	7.0 %
Apr 26, 2008	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Feb 2, 2008	14.5" (36.8 cm)

Show Full History (32 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.8" (98.4 cm)	Change:	-2.3" (-5.7 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	-5.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
May 2, 2009	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 25, 2009	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 12, 2009	37.0" (94.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Apr 5, 2009	37.3" (94.6 cm)	0.5" (1.3 cm)	1.4 %
Mar 29, 2009	36.8" (93.3 cm)	0.0" (0.0 cm)	0.0 %

Mar 8, 2009	36.8" (93.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 1, 2009	36.8" (93.3 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 22, 2009	37.0" (94.0 cm)	0.3" (0.6 cm)	0.7 %
Feb 15, 2009	36.8" (93.3 cm)	-0.1" (-0.3 cm)	-0.3 %
Feb 8, 2009	36.9" (93.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	36.9" (93.6 cm)	-0.4" (-1.0 cm)	-1.0 %
Jan 25, 2009	37.3" (94.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	37.3" (94.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	37.3" (94.6 cm)	-0.4" (-0.9 cm)	-0.9 %
Jan 4, 2009	37.6" (95.5 cm)	0.1" (0.3 cm)	0.3 %
Dec 28, 2008	37.5" (95.3 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 21, 2008	37.8" (95.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	37.8" (95.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	37.8" (95.9 cm)	0.2" (0.4 cm)	0.4 %
Nov 30, 2008	37.6" (95.5 cm)	-0.4" (-1.0 cm)	-1.1 %
Nov 23, 2008	38.0" (96.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Nov 16, 2008	38.3" (97.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	38.3" (97.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2008	38.3" (97.2 cm)	-0.5" (-1.3 cm)	-1.3 %
Oct 26, 2008	38.8" (98.4 cm)	-0.3" (-0.6 cm)	-0.6 %
Oct 19, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 12, 2008	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
Sep 27, 2008	40.0" (101.6 cm)	1.8" (4.4 cm)	4.6 %
Apr 26, 2008	38.3" (97.2 cm)	-0.5" (-1.3 cm)	-1.3 %
Feb 2, 2008	38.8" (98.4 cm)

Show Full History (30 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.3" (89.5 cm)	Change:	-2.5" (-6.4 cm)
	Current:	32.8" (83.2 cm)	Percent Change:	-7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 2, 2009	32.8" (83.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 25, 2009	32.8" (83.2 cm)	-0.4" (-1.0 cm)	-1.1 %
Apr 18, 2009	33.1" (84.2 cm)	-0.1" (-0.3 cm)	-0.4 %
Apr 12, 2009	33.3" (84.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Apr 5, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %

Mar 29, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Mar 8, 2009	33.0" (83.8 cm)	-0.3" (-0.6 cm)	-0.8 %
Mar 1, 2009	33.3" (84.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	33.3" (84.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2009	33.3" (84.5 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 8, 2009	33.8" (85.7 cm)	0.3" (0.6 cm)	0.7 %
Feb 1, 2009	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Jan 25, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Jan 11, 2009	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Jan 4, 2009	34.0" (86.4 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 28, 2008	34.3" (87.0 cm)	0.1" (0.3 cm)	0.3 %
Dec 21, 2008	34.2" (86.7 cm)	-0.1" (-0.3 cm)	-0.3 %
Dec 14, 2008	34.3" (87.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 7, 2008	34.5" (87.6 cm)	-0.1" (-0.3 cm)	-0.3 %
Nov 30, 2008	34.6" (87.9 cm)	-0.4" (-1.0 cm)	-1.1 %
Nov 23, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	35.0" (88.9 cm)	-0.3" (-0.8 cm)	-0.8 %
Nov 9, 2008	35.3" (89.7 cm)	-0.5" (-1.1 cm)	-1.3 %
Nov 2, 2008	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
Oct 26, 2008	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Oct 19, 2008	36.5" (92.7 cm)	-0.3" (-0.6 cm)	-0.7 %
Oct 12, 2008	36.8" (93.3 cm)	-1.0" (-2.5 cm)	-2.6 %
Sep 27, 2008	37.8" (95.9 cm)	2.8" (7.0 cm)	7.9 %
Apr 26, 2008	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 2, 2008	35.3" (89.5 cm)

Show Full History (31 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.8" (57.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	21.8" (55.2 cm)	Percent Change:	-4.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 2, 2009	21.8" (55.2 cm)	-0.4" (-1.0 cm)	-1.7 %
Apr 25, 2009	22.1" (56.2 cm)	0.4" (1.0 cm)	1.7 %
Apr 18, 2009	21.8" (55.2 cm)	-0.6" (-1.4 cm)	-2.5 %
Apr 12, 2009	22.3" (56.6 cm)	-0.1" (-0.1 cm)	-0.2 %
Apr 5, 2009	22.4" (56.8 cm)	0.1" (0.3 cm)	0.4 %

Mar 29, 2009	22.3" (56.5 cm)	0.4" (1.0 cm)	1.7 %
Mar 8, 2009	21.9" (55.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 1, 2009	21.9" (55.5 cm)	-0.3" (-0.7 cm)	-1.2 %
Feb 22, 2009	22.1" (56.2 cm)	0.4" (1.0 cm)	1.7 %
Feb 15, 2009	21.8" (55.2 cm)	-1.1" (-2.8 cm)	-4.9 %
Feb 8, 2009	22.9" (58.1 cm)	0.4" (0.9 cm)	1.6 %
Feb 1, 2009	22.5" (57.2 cm)	-0.5" (-1.3 cm)	-2.2 %
Jan 25, 2009	23.0" (58.4 cm)	-0.3" (-0.6 cm)	-1.1 %
Jan 18, 2009	23.3" (59.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	23.3" (59.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 4, 2009	23.3" (59.1 cm)	0.5" (1.3 cm)	2.2 %
Dec 28, 2008	22.8" (57.8 cm)	-0.5" (-1.3 cm)	-2.2 %
Dec 21, 2008	23.3" (59.1 cm)	-0.4" (-0.9 cm)	-1.5 %
Dec 14, 2008	23.6" (59.9 cm)	0.1" (0.3 cm)	0.4 %
Dec 7, 2008	23.5" (59.7 cm)	-0.3" (-0.6 cm)	-1.1 %
Nov 30, 2008	23.8" (60.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	23.8" (60.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	23.8" (60.3 cm)	0.3" (0.6 cm)	1.1 %
Nov 9, 2008	23.5" (59.7 cm)	-0.1" (-0.3 cm)	-0.4 %
Nov 2, 2008	23.6" (59.9 cm)	-0.2" (-0.4 cm)	-0.6 %
Oct 26, 2008	23.8" (60.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2008	23.8" (60.3 cm)	0.8" (1.9 cm)	3.3 %
Oct 12, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 27, 2008	23.0" (58.4 cm)	0.8" (1.9 cm)	3.4 %
Apr 26, 2008	22.3" (56.5 cm)	-0.5" (-1.3 cm)	-2.2 %
Feb 2, 2008	22.8" (57.8 cm)

Show Full History (31 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.8" (34.9 cm)	Change:	-0.3" (-0.6 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-1.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 30, 2008	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
Sep 27, 2008	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Apr 26, 2008	13.5" (34.3 cm)	-0.3" (-0.6 cm)	-1.8 %
Feb 2, 2008	13.8" (34.9 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	10.5" (26.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 30, 2008	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 27, 2008	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2008	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %
Feb 2, 2008	10.5" (26.7 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	0.0" (0.0 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 30, 2008	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Oct 12, 2008	47.0" (119.4 cm)	-1.0" (-2.5 cm)	-2.1 %
Sep 27, 2008	48.0" (121.9 cm)	2.0" (5.1 cm)	4.3 %
Feb 2, 2008	46.0" (116.8 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	-0.3" (-0.6 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 9, 2008	15.0" (38.1 cm)	-0.8" (-1.9 cm)	-4.8 %
Sep 27, 2008	15.8" (40.0 cm)	1.5" (3.8 cm)	10.5 %
Apr 26, 2008	14.3" (36.2 cm)	-1.0" (-2.5 cm)	-6.6 %
Feb 2, 2008	15.3" (38.7 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jan 11, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 28, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 21, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 14, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Dec 7, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 23, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 9, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 2, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 19, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 12, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 5, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 27, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 26, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 22, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 14, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 7, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 26, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 14, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 29, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 22, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 15, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 8, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 2, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 1, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 29, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 18, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 8, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 30, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 19, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 3, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 26, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 19, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 12, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 27, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 22, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 17, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 5, 2007	5'7.0" (1.7 m)

Show Full History (43 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	161.0 lb (73.2 kg)	Change:	25.0 lb (11.4 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	15.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 22, 2008	186.0 lb (84.5 kg)	16.0 lb (7.3 kg)	9.4 %
Sep 14, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	170.0 lb (77.3 kg)	-33.0 lb (-15.0 kg)	-16.3 %
Feb 15, 2008	203.0 lb (92.3 kg)	11.0 lb (5.0 kg)	5.7 %
Jan 29, 2008	192.0 lb (87.3 kg)	17.0 lb (7.7 kg)	9.7 %

Show Full History (10 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	194.0 lb (88.2 kg)	Change:	19.0 lb (8.6 kg)
	Current:	213.0 lb (96.8 kg)	Percent Change:	9.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 22, 2008	213.0 lb (96.8 kg)	22.0 lb (10.0 kg)	11.5 %
Sep 14, 2008	191.0 lb (86.8 kg)	10.0 lb (4.5 kg)	5.5 %
Sep 7, 2008	181.0 lb (82.3 kg)	-61.0 lb (-27.7 kg)	-25.2 %
Feb 15, 2008	242.0 lb (110.0 kg)	28.0 lb (12.7 kg)	13.1 %
Jan 29, 2008	214.0 lb (97.3 kg)	-45.0 lb (-20.5 kg)	-17.4 %

Show Full History (11 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	128.0 lb (58.2 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	95.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 26, 2008	262.0 lb (119.1 kg)	32.0 lb (14.5 kg)	13.9 %
Sep 14, 2008	230.0 lb (104.5 kg)	3.0 lb (1.4 kg)	1.3 %
Sep 7, 2008	227.0 lb (103.2 kg)	-10.0 lb (-4.5 kg)	-4.2 %
Feb 15, 2008	237.0 lb (107.7 kg)	34.0 lb (15.5 kg)	16.7 %
Jan 29, 2008	203.0 lb (92.3 kg)	-6.0 lb (-2.7 kg)	-2.9 %

Show Full History (10 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	67.0 lb (30.5 kg)	Change:	13.0 lb (5.9 kg)
	Current:	80.0 lb (36.4 kg)	Percent Change:	19.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 22, 2008	80.0 lb (36.4 kg)	9.0 lb (4.1 kg)	12.7 %
Sep 14, 2008	71.0 lb (32.3 kg)	2.0 lb (0.9 kg)	2.9 %
Sep 7, 2008	69.0 lb (31.4 kg)	15.0 lb (6.8 kg)	27.8 %
Aug 17, 2007	54.0 lb (24.5 kg)	-13.0 lb (-5.9 kg)	-19.4 %
Jul 22, 2007	67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	44.0 lb (20.0 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	36.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 22, 2008	165.0 lb (75.0 kg)	17.0 lb (7.7 kg)	11.5 %
Sep 14, 2008	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	148.0 lb (67.3 kg)	7.0 lb (3.2 kg)	5.0 %
Feb 15, 2008	141.0 lb (64.1 kg)	-6.0 lb (-2.7 kg)	-4.1 %
Jan 18, 2008	147.0 lb (66.8 kg)	11.0 lb (5.0 kg)	8.1 %

Show Full History (10 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	94.0 lb (42.7 kg)	Change:	34.0 lb (15.5 kg)
	Current:	128.0 lb (58.2 kg)	Percent Change:	36.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 22, 2008	128.0 lb (58.2 kg)	18.0 lb (8.2 kg)	16.4 %
Sep 14, 2008	110.0 lb (50.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	110.0 lb (50.0 kg)	8.0 lb (3.6 kg)	7.8 %
Feb 15, 2008	102.0 lb (46.4 kg)	-11.0 lb (-5.0 kg)	-9.7 %
Jan 18, 2008	113.0 lb (51.4 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (10 Entries)

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