-Leonidas- 
"Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month."
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Mar 8, 2007
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Jun 18, 2008
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The first picture - Day 1 - Need to bring my body fat down
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Comparison shot May 8 is on the left and June 18 on the right.
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Mar 8, 2007
The first picture - Day 1 - Need to bring my body fat down
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Apr 12, 2007
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Apr 12, 2007
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Jun 6, 2007
3 months in - 177lbs
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Jun 6, 2007
3 months in - 177lbs
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Aug 7, 2007
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Oct 13, 2007
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Jan 16, 2008
Taken after 4 months or so after a couple ov versions of 5x5. Body fat is up and I'm not happy with my progress at all over the past 10 months.
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Jan 16, 2008
Taken after 4 months or so after a couple ov versions of 5x5. Body fat is up and I'm not happy with my progress at all over the past 10 months.
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Apr 1, 2008
Will continue with current workout and nutrition plan for the rest of April and begin a cut in May
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Apr 1, 2008
Will continue with current workout and nutrition plan for the rest of April and begin a cut in May
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Apr 15, 2008
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Apr 15, 2008
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Jun 7, 2008
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Jun 7, 2008
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Jun 7, 2008
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Jun 18, 2008
Comparison shot May 8 is on the left and June 18 on the right.
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