-Leonidas- 
"Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month."
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To:
WaterpoloMan
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From:
-Leonidas-
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Today, 11:38am
WOOF
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To:
-WorkoutAddict-
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From:
-Leonidas-
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Jul 14, 2009 9:05pm
Thanks for posting the videos - WOOF!!!
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To:
evalu8r
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From:
-Leonidas-
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Feb 2, 2009 4:44pm
Hi Shawn, you could try Mike Warden, I used him for a long time. Nice guy and I think knows what he's doing.
mike@funfitandhealthy.com
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To:
TrailrParkTrash
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From:
-Leonidas-
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Jan 22, 2009 6:56am
Oh my 'spark' is still HOT!
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To:
TrailrParkTrash
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From:
-Leonidas-
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Jan 22, 2009 5:16am
Nah - still alive and kickin
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To:
blknbuff
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From:
-Leonidas-
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Jan 22, 2009 5:15am
Not bad Ron, getting used to a new life. How are things with you? Great new AVI btw!
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To:
PROTEINIKON
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From:
-Leonidas-
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Jan 19, 2009 5:29am
You've got a deal!
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To:
myboysrock3
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From:
-Leonidas-
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Jan 8, 2009 6:18pm
Thanks for the nice compliments. Sadly I cannot do Leonidas justice. I've been going through some major personal stress and have lost a ton of weight (20lbs) so I'm back where I started. I'd be glad to hand the title over to you - you look fantastic. Keep up the great job.
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To:
GoPastThePain
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From:
-Leonidas-
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Dec 24, 2008 8:56am
Merry Christmas to you too! Looking buff!! Woof
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To:
GoPastThePain
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From:
-Leonidas-
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Dec 10, 2008 3:47pm
You just keep gettin better and better - keep up the great work
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To:
evalu8r
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From:
-Leonidas-
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Dec 3, 2008 9:54am
Great to see another London ON guy on here! Good luck with your goals
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To:
Jeff806
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From:
-Leonidas-
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Oct 23, 2008 5:08pm
Thanks for the encouraging comments Jeff - good luck with your goals!
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To:
Turning-Point
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From:
-Leonidas-
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Oct 19, 2008 2:47pm
Looking fantastic! Great job!
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To:
Lifter5pjm
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From:
-Leonidas-
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Oct 9, 2008 4:58pm
Incredible mass and a great set of pictures!
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To:
NYCgymguy
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From:
-Leonidas-
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Sep 19, 2008 5:50pm
Thanks for the picture comments!!!!! ;)
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To:
Tristan61
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From:
-Leonidas-
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Sep 8, 2008 5:26pm
Wow - incredible definition - great job!
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To:
musclesat50
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From:
-Leonidas-
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Sep 5, 2008 1:01pm
WOW - Great inspiration!
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To:
chris willie
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From:
-Leonidas-
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Sep 2, 2008 10:22am
Incredible!!!
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To:
squad00
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From:
-Leonidas-
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Aug 29, 2008 2:32pm
WOW!
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To:
thenaturalone
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From:
-Leonidas-
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Aug 12, 2008 4:34pm
Thanks Chad....your way to kind!
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