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Membership Info
Member Since: Mar 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 68
  • Overall: 14,956
Forum Posts: 1937
BodyBlog Entries: 0
Comments to Others: 300
Forum Rep (?) :

Activity
Last Visit: Today, 3:29pm
Last Forum Post: Apr 2, 2009 5:59am
Last Photo Upload: Feb 20, 2009 8:48pm
Last Profile Update: Jan 5, 2010 6:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 40
Mutual Friends (?) : 249
Stalking (?) : 0
Inspiring (?) : 0

-Leonidas-

Overall Goal:  Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

Fit Status:  -Leonidas- has not entered a Fit Status.  Ask -Leonidas- for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
49
Location:
Ontario, Canada
Occupation:
IT Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1982
How I Started:
Skinny kid
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Red meat is not bad for you (Fuzzy green meat is bad for you) We are born naked, wet and hungry (Then things get worse)
Last Updated: Jan 14, 2008 7:08am

What -Leonidas- Is Up To:
Mar 5, 2009
-Leonidas- changed Weight from 186 lbs. to 176 lbs., a 10 lb. loss in 257 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2007 Jun 18, 2008
197 lbs Left May 8 - Right June 18
The first picture - Day 1 - Need to bring my body fat down
Comparison shot May 8 is on the left and June 18 on the right.
Last Updated: Jun 19, 2008 8:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 21, 2008 9:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2008 2:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
Goal (Long):
I want to be 200# with 8%-10% body fat by the time I am 50 (yeah in my dreams :D )
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 7, 2008 7:09pm

Members That Inspire -Leonidas-:
-Leonidas- does not have inspirational members yet.

BodyAnswers
-Leonidas- has answered 10 of 67 total questions.
View all 10 of -Leonidas-'s BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Its fine and yes I do it but I work out at home so it doesn't matter how much noise I make
- Updated Jan 16, 2008 8:43am

Do you socialize while at the gym?
No
- Updated Jan 16, 2008 8:43am

What type of outfit do you usually wear when you workout? Why?
Shorts - I workout at home and don't wear a shirt so I can see how I look when I am lifting.

The odd time I workout at the gym I wear shorts and a muscle shirt - as little as possible.
- Updated Jan 16, 2008 8:43am

View all 10 of -Leonidas-'s BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 7:09pm

Videos of -Leonidas-
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 7:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 7:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PVL Whey Maxx - Vanilla IceCream
PVL Whey Maxx - Vanilla IceCream

Started: Jan 01, 2007
Reason: 
Ultimate Nutrition Glutapure, 1000 Grams
Started: Jan 01, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Mar 08, 2007
Reason: 
Product Not Found  read more »
Last Updated: Nov 1, 2007 6:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: aka Enigma60
Number Of Posts: 1937 View All Posts
Posts Per Day: 1.86
Last Activity: Dec 9, 2009 4:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jan 17, 2008 5:48am

Friends (249)









Last Updated: Jan 5, 2010 6:11pm

Visitor Comments (370)
[ Leave -Leonidas- a Comment ]
Upload your profile picture! questftbest [ View Profile ]
Jan 4, 2010 11:53am
Looking great dude!
Upload your profile picture! TETO956 [ View Profile ]
Dec 30, 2009 12:55pm
your chest and shoulders rock. Great body!
WaterpoloMan [ View Profile ]
Dec 7, 2009 5:20pm
hey sweat body what are u'r sectrets.
Upload your profile picture! florajonson [ View Profile ]
Nov 7, 2009 7:46am
Hello I am Miss Flora, 24 years of age,single(never married). I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing. l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com )so that i will tell you all about me and also send my pictures to you. Looking forward to hear from you soon.
simply me jeffrey1122 [ View Profile ]
Oct 25, 2009 4:30pm
wow awesome
Working on it! jgwilliams [ View Profile ]
Sep 30, 2009 11:33am
Hey Paul, just stopping by to give you a big HOWDY from TX. Hope all is going good your way. Jim
TrailrParkTrash [ View Profile ]
Sep 29, 2009 10:42am
you slackin? ;)
Maritimer [ View Profile ]
Aug 20, 2009 3:50pm
Paul, you're still with us!!! I was cleaning out the "friends" thing and saw you checked in. I figured you've been long gone. How's things in Ont.? We're waiting on Hur. Bill to finally break the heat down here. Can. Games are going well, I hear, too. You know anyone participating?
petrizal [ View Profile ]
Jul 20, 2009 11:52pm
just to say hello, and thanks for add me in your list of friends. keep up the good work.
cdw069 [ View Profile ]
Jul 19, 2009 9:38am
How have you been bud? Enjoying the summer and working out hard?
Meet first goal, 153lb @ 11% evalu8r [ View Profile ]
Jul 17, 2009 4:11pm
Hey Paul, Checkin in to see how your doing. Hope all is well. Thanks again for putting me in touch with Mike.
Working on it! jgwilliams [ View Profile ]
Jul 9, 2009 7:28am
Paul, hope all is well up there. Sure hot down here in Houston. Jim
Cynthia48 [ View Profile ]
May 21, 2009 6:36pm
HI Leonidas, just stop by to check on you?
wetjock [ View Profile ]
May 20, 2009 7:59pm
hey man, thanks so much for the words. appreciate it
eros64 [ View Profile ]
May 18, 2009 11:33pm
how's your training going Paul? stay strong
TrailrParkTrash [ View Profile ]
May 12, 2009 10:35am
bump.. kick me.. I need motivation ;-)
pool pic srn104anto [ View Profile ]
May 10, 2009 5:54am
hey buddy: looking good! Keep it up!
Upload your profile picture! GoPastThePain [ View Profile ]
May 7, 2009 10:55am
Hey man, time for some new progress pics from you.
Robj [ View Profile ]
Apr 29, 2009 12:58pm
Hey, how's the workouts going?
thinarrowroot [ View Profile ]
Apr 16, 2009 3:04am
hi . how have you been. hows the training? keep in touch. have sent u an invite on yim. lets chat soon
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