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engineer88

"I plan on dropping some LB's and getting stronger then ever!"

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Progress Pictures


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Aug 26, 2007  
Just starting out
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 388.0 lb (176.4 kg) Change: -13.8 lb (-6.3 kg)
Current: 374.2 lb (170.1 kg) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Mar 15, 2009 Nov 23, 2009 Apr 13, 2009 Goal Has Expired  
  376.4 lb (171.1 kg) 374.2 lb (170.1 kg) 369.9 lb (168.1 kg) 4.3 lb (2.0 kg)  

Date Body Stats: Weight Change % Change
May 1, 2009 374.2 lb (170.1 kg) -2.2 lb (-1.0 kg) -0.6 %
Mar 15, 2009 376.4 lb (171.1 kg) 3.8 lb (1.7 kg) 1.0 %
Nov 6, 2008 372.6 lb (169.4 kg) -1.8 lb (-0.8 kg) -0.5 %
Oct 9, 2008 374.4 lb (170.2 kg) -0.4 lb (-0.2 kg) -0.1 %
Sep 14, 2008 374.8 lb (170.4 kg) -3.2 lb (-1.5 kg) -0.8 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.4 % Change: 9.1 %
Current: 38.5 % Percent Change: 31.0 %

  Start Current Goal Remaining  
  Aug 27, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  38.5 % 38.5 % 8.0 % 30.5 %  

This member must lose 0.11 % per day to achieve their goal.
This Member must lose 0.76 % per week to achieve their goal.
This Member must lose 3.27 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Aug 27, 2007 38.5 % 0.0 % 0.0 %
Aug 26, 2007 38.5 % 9.0 % 30.5 %
Jul 22, 2007 29.5 % 0.1 % 0.3 %
Jul 12, 2007 29.4 % 0.0 % 0.0 %
Sep 19, 2006 29.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 55.8" (141.6 cm) Change: 4.3" (10.8 cm)
Current: 60.0" (152.4 cm) Percent Change: 7.6 %

  Start Current Goal Remaining  
  Sep 3, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  60.0" (152.4 cm) 60.0" (152.4 cm) 62.0" (157.5 cm) 2.0" (5.1 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.05" (0.13 cm) per week to achieve their goal.
This Member must gain 0.21" (0.54 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Sep 3, 2007 60.0" (152.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 60.0" (152.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 60.0" (152.4 cm) 4.3" (10.8 cm) 7.6 %
Jul 12, 2007 55.8" (141.6 cm) -0.3" (-0.6 cm) -0.4 %
Sep 19, 2006 56.0" (142.2 cm) 0.3" (0.6 cm) 0.4 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 29, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  16.5" (41.9 cm) 16.5" (41.9 cm) 19.0" (48.3 cm) 2.5" (6.4 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.06" (0.16 cm) per week to achieve their goal.
This Member must gain 0.27" (0.68 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Aug 29, 2007 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
Jul 25, 2007 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Jul 12, 2007 16.5" (41.9 cm) -2.0" (-5.1 cm) -10.8 %
Sep 19, 2006 18.5" (47.0 cm) 2.0" (5.1 cm) 12.1 %
Aug 12, 2006 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.0" (0.0 cm)
Current: 56.0" (142.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 29, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  56.0" (142.2 cm) 56.0" (142.2 cm) 50.0" (127.0 cm) 6.0" (15.2 cm)  

This member must lose 0.02" (0.05 cm) per day to achieve their goal.
This Member must lose 0.15" (0.38 cm) per week to achieve their goal.
This Member must lose 0.64" (1.63 cm) per month to achieve their goal.

Date Body Stats: Hips Change % Change
Aug 29, 2007 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 56.0" (142.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 50.8" (128.9 cm) Change: 0.1" (0.1 cm)
Current: 50.8" (129.0 cm) Percent Change: 0.1 %

  Start Current Goal Remaining  
  Sep 3, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  50.8" (129.0 cm) 50.8" (129.0 cm) 38.0" (96.5 cm) 12.8" (32.5 cm)  

This member must lose 0.05" (0.12 cm) per day to achieve their goal.
This Member must lose 0.32" (0.81 cm) per week to achieve their goal.
This Member must lose 1.37" (3.48 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Sep 3, 2007 50.8" (129.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 50.8" (129.0 cm) 0.1" (0.1 cm) 0.1 %
Jul 25, 2007 50.8" (128.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 50.8" (128.9 cm) -1.3" (-3.2 cm) -2.4 %
Sep 19, 2006 52.0" (132.1 cm) 1.3" (3.2 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 4.5" (11.4 cm)
Current: 32.0" (81.3 cm) Percent Change: 16.4 %

  Start Current Goal Remaining  
  Aug 29, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  32.0" (81.3 cm) 32.0" (81.3 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.05" (0.13 cm) per week to achieve their goal.
This Member must gain 0.21" (0.54 cm) per month to achieve their goal.

Date Body Stats: Thighs Change % Change
Aug 29, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 32.0" (81.3 cm) 4.5" (11.4 cm) 16.4 %
Jul 12, 2007 27.5" (69.9 cm) -2.5" (-6.4 cm) -8.3 %
Sep 19, 2006 30.0" (76.2 cm) 2.5" (6.4 cm) 9.1 %
Aug 12, 2006 27.5" (69.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 3, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  19.0" (48.3 cm) 19.0" (48.3 cm) 22.0" (55.9 cm) 3.0" (7.6 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.08" (0.19 cm) per week to achieve their goal.
This Member must gain 0.32" (0.82 cm) per month to achieve their goal.

Date Body Stats: Calves Change % Change
Sep 3, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 19.0" (48.3 cm) -0.3" (-0.6 cm) -1.3 %
Jul 25, 2007 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
Jul 12, 2007 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Sep 19, 2006 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.1" (0.1 cm)
Current: 12.8" (32.5 cm) Percent Change: 0.4 %

  Start Current Goal Remaining  
  Sep 3, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  12.8" (32.5 cm) 12.8" (32.5 cm) 16.0" (40.6 cm) 3.2" (8.1 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.08" (0.20 cm) per week to achieve their goal.
This Member must gain 0.34" (0.87 cm) per month to achieve their goal.

Date Body Stats: Forearms Change % Change
Sep 3, 2007 12.8" (32.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 12.8" (32.5 cm) -0.2" (-0.5 cm) -1.5 %
Aug 17, 2007 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Jul 25, 2007 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 12.8" (32.4 cm) -1.8" (-4.4 cm) -12.1 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 72.0" (182.9 cm) Change: -7.0" (-17.8 cm)
Current: 65.0" (165.1 cm) Percent Change: -9.7 %

  Start Current Goal Remaining  
  Aug 29, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  65.0" (165.1 cm) 65.0" (165.1 cm) 72.0" (182.9 cm) 7.0" (17.8 cm)  

This member must gain 0.03" (0.06 cm) per day to achieve their goal.
This Member must gain 0.18" (0.44 cm) per week to achieve their goal.
This Member must gain 0.75" (1.91 cm) per month to achieve their goal.

Date Body Stats: Shoulders Change % Change
Aug 29, 2007 65.0" (165.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 65.0" (165.1 cm) -7.0" (-17.8 cm) -9.7 %
Sep 19, 2006 72.0" (182.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 29, 2007 Nov 23, 2009 Aug 31, 2010 280 Days  
  19.0" (48.3 cm) 19.0" (48.3 cm) 20.0" (50.8 cm) 1.0" (2.5 cm)  
This Member must gain 0.03" (0.06 cm) per week to achieve their goal.
This Member must gain 0.11" (0.27 cm) per month to achieve their goal.

Date Body Stats: Neck Change % Change
Aug 29, 2007 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Aug 17, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jul 25, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2006 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 19, 2006 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Aug 12, 2006 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 30.0 lb (13.6 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 4, 2007 220.0 lb (100.0 kg) 30.0 lb (13.6 kg) 15.8 %
Sep 3, 2007 190.0 lb (86.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 10.0 lb (4.5 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2009 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Sep 22, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 15, 2007 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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