lean out and gain muscle mass.

We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

I will gain control of my health by altering my way of life through clean eating and time spent with the iron.

Get lean!

Gain more muscle, look bad ass, and live forever.

To Get ABS like **XNick EdgeX**

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Get back up to 210lbs while maintaining the abs.

Regain strength, drop body fat to 10% while gaining muscle.

Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW.

To lose 25lbs before Christmas.

Want to gain more muscle while toning ever so slightly.

<-- That's me on the left with my good friend "Engineer 88" on the right screwing around at work. This pic was taken 7-21-05 --My Goal is to be Healthy and Fit like my hero Jack LaLanne--

I would like to lose 14 lbs(to get rid of that extra body flubber )to stop smoking

I want the best body im capable of attaining.

I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

Finally back on my feet :) 190 here i come!!