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Overall Goal
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other
Lose body fat, gain muscle, build cardiovascular endurance & strength, and be the healthiest I can be.
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
151.9 Lbs.
LEAN BODY MASS
65.1 Lbs.
BODY FAT
CURRENT WEIGHT
217
Lbs.
Nov 18, 2012
CURRENT BODY FAT
30
%
Nov 18, 2012
PROGRESS HISTORY
Lbs.
2012-08-18,2012-11-18
233,217
Feb 28, 2013
180 Lbs.
%
2012-11-18
30
Feb 28, 2013
18 %
Lbs.
2012-08-18,2012-11-18
163.1,151.9
Programs
My Workout Philosophy View My Full Workout Program
eneri421 has not added any program information.
My Nutrition Program View My Full Nutrition Program
eneri421 has not added any program information.
My Supplement Program View My Full Supplement Program
eneri421 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Set goals, and I have an army of personal trainers around me almost every day to keep me in check.
eneri421 updated her weight from 233 Lbs. to 217 Lbs., a 16 Lb. loss in 92 days.
Nov 18, 2012 | LikeVisitor Comments
HopeSmallwonder
Hey! Great profile pic! and Happy new year! Feel free to FR me :)
Jan 4, 2012 10:09am
daleshir
Welcome to BodySpace. Hope you meet plenty of cool people. Good luck with all of your goals.
Dec 30, 2011 1:36pm
eneri421 is now friends with BIG KONCRETE.