Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

I want to gain weight and muscle. And become a Pro Wrestler, and Bodybuilder and an MMA fighter in japan

7 more weeks: I am adding 1additional exercise per week until week zero, last week it was 13additional pushups per day. After thnksgivin it will be 5 additional pullups per day.

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

Retired swimmer getting back in shape.

I want to be the best I can be.

To Get A Supplement and/or Modeling Contract!

gain more muscle & stay lean.

http://www.panoskaragounis.gr/