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real name
age
gender
Female
location
Charleston, WV, US
gym
occupation
Emergency Management
Overall Goal
///
Lose Fat
Lose body fat and completely change my body.
Progress & Goals
BEFORE
CURRENT
146.1 Lbs.
LEAN BODY MASS
65.7 Lbs.
BODY FAT
CURRENT WEIGHT
211.8
Lbs.
May 4, 2012
CURRENT BODY FAT
31
%
Mar 22, 2012
PROGRESS HISTORY
Lbs.
2009-07-03,2010-07-13,2010-08-25,2010-11-08,2011-01-17,2011-01-20,2011-02-10,2011-03-02,2011-03-03,2011-07-17,2011-08-28,2011-10-08,2011-11-27,2011-12-04,2011-12-10,2011-12-14,2011-12-26,2012-01-03,2012-01-07,2012-01-10,2012-01-14,2012-01-22,2012-03-22,2012-03-30,2012-04-03,2012-04-04,2012-04-05,2012-04-06,2012-04-15,2012-05-04
214,219,213.6,216.6,225,222.6,219,222,221.8,227,227,220.5,219.8,220,219,217.4,219.4,219,217.8,218.8,215.6,214,214,217,213,212.6,212.2,211.8,211.2,211.8
Jun 29, 2012
170 Lbs.
%
2009-07-03,2010-07-13,2010-11-08,2011-01-17,2011-01-20,2011-07-17,2011-10-08,2011-11-27,2011-12-14,2011-12-31,2012-01-10,2012-03-22
27,30,30,35,35,41,41,28,27.4,27.4,31,31
Jul 01, 2012
18 %
Lbs.
2009-07-03,2010-07-13,2010-08-25,2010-11-08,2011-01-17,2011-01-20,2011-02-10,2011-03-02,2011-03-03,2011-07-17,2011-08-28,2011-10-08,2011-11-27,2011-12-04,2011-12-10,2011-12-14,2011-12-26,2012-01-03,2012-01-07,2012-01-10,2012-01-14,2012-01-22,2012-03-22,2012-03-30,2012-04-03,2012-04-04,2012-04-05,2012-04-06,2012-04-15,2012-05-04
156.2,153.3,149.5,151.6,146.2,144.7,142.4,144.3,144.2,133.9,133.9,130.1,158.3,158.4,157.7,157.9,159.4,159.1,158.2,151,148.8,147.7,147.7,149.7,147,146.7,146.4,146.1,145.7,146.1
Programs
My Workout Philosophy View My Full Workout Program
emtfirechic2004 has not added any program information.
My Nutrition Program View My Full Nutrition Program
emtfirechic2004 has not added any program information.
My Supplement Program View My Full Supplement Program
emtfirechic2004 has not added any program information.
My Motivation Program View My Full Motivation Program
emtfirechic2004 has not added any program information.
emtfirechic2004 updated her weight from 211.2 Lbs. to 211.8 Lbs., a 0.6 Lb. gain in 19 days.
May 4, 2012
emtfirechic2004 updated her weight from 211.8 Lbs. to 211.2 Lbs., a 0.6 Lb. loss in 9 days.
Apr 15, 2012emtfirechic2004 Feeling better and ready to get back in the gym. Hopefully I'll be cleared by the Doc tomorrow.
Apr 15, 2012 | Likeemtfirechic2004 updated her weight from 212.2 Lbs. to 211.8 Lbs., a 0.4 Lb. loss in 1 day.
Apr 6, 2012emtfirechic2004 updated her weight from 212.6 Lbs. to 212.2 Lbs., a 0.4 Lb. loss in 1 day.
Apr 5, 2012Visitor Comments
snappingturtle
I am only have allergy and sinus issues that are effecting my breathing, that certainly does not even begin to compare to pneumonia, really hope you get better soon. You are right we just have to hold on, hope you also have a great weekend.
Apr 6, 2012 3:12pm
snappingturtle
Thank you, I was hoping to workout but got the news the earliest I can is the 8th; they just want to make sure that since my allergies and sinuses effect my breathing and invoke asthma attacks that my lungs are prepared and safe.
Mar 30, 2012 2:39pm
drvn2succeed
How goes it? Starting week six but have that frustration everybody seems to around this time, not seeing as many physical results as you would like and we are our own worst enemy. How are things going for you?
Mar 26, 2012 5:31pm
emtfirechic2004 is now friends with danalinnbailey.