emtatum
"Short term-to complete 12 week clean eating challenge. Long term-To improve my overall body and live healthier. To show my daughters that women should be strong!"
Progress Pictures
May 19, 2009
May 26, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
150.0 lb (68.2 kg) Change:
-13.0 lb (-5.9 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
-8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 28, 2009
137.0 lb (62.3 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Jul 20, 2009
140.0 lb (63.6 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Jun 26, 2009
143.0 lb (65.0 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jun 17, 2009
144.0 lb (65.5 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Jun 4, 2009
146.0 lb (66.4 kg)
-1.0 lb (-0.5 kg)
-0.7 %
May 27, 2009
147.0 lb (66.8 kg)
-3.0 lb (-1.4 kg)
-2.0 %
May 24, 2009
150.0 lb (68.2 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.0 % Change:
-9.4 %
Current:
9.6 % Percent Change:
-49.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 6, 2009
9.6 %
-9.4 %
-49.5 %
Jun 4, 2009
19.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 4, 2009
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 4, 2009
37.0" (94.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 4, 2009
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 17, 2009
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 4, 2009
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 24, 2009
5'5.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 24, 2009
154.0 lb (70.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 4, 2009
521.0 lb (236.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
45.0 lb (20.5 kg) Change:
49.0 lb (22.3 kg)
Current:
94.0 lb (42.7 kg) Percent Change:
108.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 4, 2009
94.0 lb (42.7 kg)
49.0 lb (22.3 kg)
108.9 %
May 24, 2009
45.0 lb (20.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 24, 2009
35.0 lb (15.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 24, 2009
95.0 lb (43.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
35.0 lb (15.9 kg) Change:
30.0 lb (13.6 kg)
Current:
65.0 lb (29.5 kg) Percent Change:
85.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 4, 2009
65.0 lb (29.5 kg)
30.0 lb (13.6 kg)
85.7 %
May 24, 2009
35.0 lb (15.9 kg)
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