emtatum
"Short term-to complete 12 week clean eating challenge. Long term-To improve my overall body and live healthier. To show my daughters that women should be strong!"
emtatum has answered 26 of 67 Questions.
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
from my trainer. I lift usually in the evening during the week and in the morning on the weekends.
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Click on any category row to view questions and emtatum's answers.
Category Questions Answered
Health: Diseases And Conditions
2 of 2
Life: Outside The Gym
2 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
0 of 10
Training: Cardio
4 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
2 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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