Member Since: Jan 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 2,518
Forum Posts: 41 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Sep 7, 2009 4:13pmLast Forum Post : May 2, 2007 4:32pmLast Photo Upload : Sep 8, 2007 4:12pmLast Profile Update: Sep 8, 2007 4:32pmLast Blog Post : Dec 8, 2008 1:38pm
ems123k
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 29
Location:
Occupation: Fastpitch Pitching Instructor, Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I always had my sport to get in shape for. Now I do it to look good and possibly make a living of it!
Why I Love It: You gotta love the way it makes you look and feel. It's a break in between both my jobs and no day feels complete without it!
How I Stay Motivated: Results! Letting other gym-goers know my goals also helps...they keep me on my toes!
BB Accomplishments: NGA Natural Northeast Figure Competition Tall Class-4th place
Forum Signature: "Allow me to reintroduce myself..."
Feb 18, 2007
Aug 12, 2007
gaining some serious LBM, among other things...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Bulk baby!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ems123k does not have inspirational members yet.
Apr 14, 2007: NGA NGA Natural Northeast - Placing: 4
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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Started: Oct 10, 2006
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Started: Jan 22, 2007
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Product Not Found
Started: Sep 04, 2007
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 7, 2009 4:12pm
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This Member has not created a Workout Program yet.
[ Leave ems123k a Comment
WISCONSIN30 [ View Profile ] May 2, 2007 5:34pm
LOOKIN GREAT SWEETIE, KEEP UP THE GREAT WORK
fredo_n19 [ View Profile ] Apr 29, 2007 7:36pm
you look great keep up the good work
SecondFocus [ View Profile ] Apr 24, 2007 10:13pm
Wow, great progress! Your photos tell the story for sure!
wannabe400club [ View Profile ] Mar 17, 2007 8:34pm
Still lookin' great, Happy St. Patrick's Day, keep up that hard work!!!!!
th3hottlin3 [ View Profile ] Feb 26, 2007 9:06pm
u r extremely cute u know that! lol
th3hottlin3 [ View Profile ] Feb 26, 2007 9:04pm
u r extremely cute u know that! lol
sixzebra [ View Profile ] Feb 26, 2007 7:03am
you look great! best of luck at your first comp!
tjslake [ View Profile ] Feb 26, 2007 6:20am
Good luck with all your goals! Seems like you already have a pretty good core to srart with.
aardbei [ View Profile ] Feb 26, 2007 12:51am
You have one great body!
kcvalentine [ View Profile ] Feb 25, 2007 8:05pm
Impressive pics. Good luck in April.
phyzq30 [ View Profile ] Feb 21, 2007 9:36pm
very cute ,nice build.good luck with your goals.
wannabe400club [ View Profile ] Feb 21, 2007 4:11pm
SWEET, thanks for the add!!!!! (:
E.G.P [ View Profile ] Feb 21, 2007 11:50am
good luck with that contest in a couple of month. Train hard.
wannabe400club [ View Profile ] Feb 21, 2007 11:36am
Good luck with your goal!!! (:
KVNJames [ View Profile ] Jan 24, 2007 5:40am
Cute, you are right, if you let other people know your goals. It makes you more accountable, and you will succeed. Good luck.
Iron7 [ View Profile ] Jan 16, 2007 10:12pm
hey u look great, u would do well in figure and fitness
HottieScottie [ View Profile ] Jan 11, 2007 2:40pm
u seem cute! do u have more pix?
