emreaydin
"BE MY BEST.(Injured seriously in december 08 on shoulder and finally operated.I started to train very slowly but no problem for the moment.I will push harder but not now but I am HAPPY:-)"
Progress Pictures
Dec 20, 2007
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 17, 2008
158.4 lb (72.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 17, 2008
6.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 17, 2008
43.3" (110.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.8" (40.0 cm) Change:
0.8" (2.0 cm)
Current:
16.5" (42.0 cm) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 5, 2008
16.5" (42.0 cm)
0.8" (2.0 cm)
5.0 %
Mar 17, 2008
15.8" (40.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 17, 2008
39.4" (100.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 17, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 17, 2008
25.6" (65.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 17, 2008
16.5" (42.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 17, 2008
15.0" (38.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 19, 2008
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 17, 2008
294.8 lb (134.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 17, 2008
448.8 lb (204.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 17, 2008
325.6 lb (148.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 17, 2008
121.0 lb (55.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 17, 2008
193.6 lb (88.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 17, 2008
193.6 lb (88.0 kg)
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