bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
ON THE STAGE... SIDE CHEST...

View emreaydin's:

Contact emreaydin:
Send Private Message
Report emreaydin Report emreaydin
Leave Comment for emreaydin Leave Comment


Membership Info
Member Since: Apr 20, 2007
BodyBlog Started: Aug 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 38
  • Overall: 4,958
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 828
Forum Rep (?) :

Activity
Last Visit: Today, 5:37am
Last Forum Post: Never
Last Photo Upload: Aug 15, 2008 4:06pm
Last Profile Update: Feb 7, 2010 1:42pm
Last Blog Post: Aug 1, 2008 8:11am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 176
Stalking (?) : 1
Inspiring (?) : 4

emreaydin

Overall Goal:  BE MY BEST.(Injured seriously in december 08 on shoulder and finally operated.I started to train very slowly but no problem for the moment.I will push harder but not now but I am HAPPY:-)

Fit Status:  emreaydin has not entered a Fit Status. Ask emreaydin for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Emre
Sex:
Male
Age:
40
Location:
Turkey
Occupation:
Gym owner,personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
I love to see my body changing and feel good in my new body:-)
How I Stay Motivated:
BB Accomplishments:
My passion help me everytime to keep my body fit...
Forum Signature:
LIFT HEAVY...LIFE IS TOO SHORT TO BE SMALL....
Last Updated: Sep 15, 2008 1:57am

What emreaydin Is Up To:
Oct 25, 2009
emreaydin changed Overall Goal: "BE MY BEST.(Injured seriously in december 08 on shoulder and finally operated.I started to train very slowly but no problem for the moment.I will push harder but not now but I am HAPPY:-)."
Aug 2, 2009
emreaydin changed Overall Goal: "BE MY BEST.(Injured seriously in december 08 on shoulder and finally operated.I started to train very slowly but no problem for the moment.I will push harder but not now but I am HAPPY:-)."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 20, 2007
most muscular This member has not uploaded an after progress picture yet.
Last Updated: Mar 17, 2008 3:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 19, 2008 2:16am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 17, 2008 3:42pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
BE MY BEST.(Injured seriously in december 08 on shoulder and finally operated.I started to train very slowly but no problem for the moment.I will push harder but not now but I am HAPPY:-)
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 25, 2009 10:30am

Members That Inspire emreaydin:
emreaydin does not have inspirational members yet.

BodyAnswers
emreaydin has answered 22 of 67 total questions.
View all 22 of emreaydin's BodyAnswers »

What bicep workout has worked best for you?
ALTERNATE DUMBELL CURL(HEAVY)4X8
MACHINE SCOTT CURL(CABLE)4X10
CONCENTRATION CURL 3X15
- Updated Aug 1, 2008 8:06am

What tricep workout has worked best for you?
PUSHDOWN 4X12
LYING TRI EXT 4X10
REVERSE PUSH UP 4XMAX
- Updated Aug 1, 2008 8:06am

What calf workout has worked best for you?
STANDING CALF RAISE 4X15
STEAD CALF RAISE 4X15(SUPERSET)
- Updated Aug 1, 2008 8:06am

View all 22 of emreaydin's BodyAnswers »

Contest History:
Apr 13, 2008:
IFBB TURKISH CHAMPIONSHIPS FOR EUROPE CHAMPS.ELECTIONS - Placing: 1
Dec 16, 2007:
IFBB TURKISH CHAMPIONSHIPS - Placing: 1
Oct 15, 2007:
IFBB TURKISH CHAMPIONSHIPS FOR WORLD CHAMPS.SELECTIONS. - Placing: 5
Last Updated: Sep 1, 2008 3:15pm

Videos of emreaydin
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2008 3:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2008 3:15pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 1, 2008 8:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech NaNOX9, 180 Caplets
Started: May 10, 2007
Reason: 
Biotest Hot-Rox Extreme, 110 Capsules
Started: May 10, 2007
Reason: 
BSN CellMass, 50 Servings, Grape Cooler
Started: Jul 10, 2007
Reason: 
Product Not Found  read more »
Last Updated: Aug 1, 2008 1:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 12:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • biking
  • reading
  • diving
Magazines:
  • flex
  • muscle&fitness
  • muccular developpement
Healthy Foods:
  • all vegetables
Cheat Foods:
  • chocolate
Workout Music:
  • ROCKY SERIES
  • rocky series
Supplements:
Last Updated: Aug 11, 2008 3:27am

Friends (177)









Last Updated: Feb 7, 2010 1:42pm

Visitor Comments (0)
[ Leave emreaydin a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!