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topchop90 [ View Profile ]
Nov 5, 2009 11:48am
Great videos, Jack. Man, the hard work & dedication is all that. Keep on it!
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doobz0326 [ View Profile ]
Nov 3, 2009 2:01pm
how goes it
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bhotex [ View Profile ]
Nov 2, 2009 9:16am
That's awesome man. Yes, I'm still working on gaining size as well as strength. I'm ultimately looking to gain 25 to 30 more lbs. As for strength, I'm working to get my maxes up to where they were in April before I had to take almost 4 months off from a neck injury. I'm getting there one week at a time. :)
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eros64 [ View Profile ]
Nov 1, 2009 9:11am
looking really ripped man
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kg_luv [ View Profile ]
Oct 31, 2009 12:07pm
Hey whats up man hows it going?
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bhotex [ View Profile ]
Oct 29, 2009 2:47pm
Yeah man, I'm working hard to gain mass. I'd like to gain about 25 more lbs of lean muscle over the next couple years without putting on a bunch of bodyfat. Takes time. Man, that's a solid deadlift you are working towards! :) Good luck!!! Keep up the hard work, you look great!
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TrailrParkTrash [ View Profile ]
Oct 28, 2009 2:00pm
haha..ok, sounds like you have everything under control! :) - I wish I could say the same..lol
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luk86pl [ View Profile ]
Oct 28, 2009 12:50pm
Yeah, I'm a football(soccer), player that's why I have a preatty strong legs :). Cheers.
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luk86pl [ View Profile ]
Oct 28, 2009 12:21pm
Great ab definition and thick arms. Keep it up. Cheers.
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bhotex [ View Profile ]
Oct 28, 2009 10:16am
Hey man. You look great in your profile pic. What are you working towards right now?
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TrailrParkTrash [ View Profile ]
Oct 28, 2009 3:46am
hope the training is going well mate!
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cardiac [ View Profile ]
Oct 3, 2009 6:53pm
Shredded, bro. Is ur diet low-carbs?
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topchop90 [ View Profile ]
Oct 3, 2009 6:49pm
Hey, Jack. Just checking in on a friend. Great avi and results, dude. Looks like a wonderful diet. Have a great weekend.
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Ryhatz8 [ View Profile ]
Sep 22, 2009 4:15pm
Nice cut, great abs and great shape all around. Make sure you target that upper chest for fullness. Steeper incline will go a long way. I need to practice what i preach as well ;) Great shape at 19 for sure. Well on your way.
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FitnesskidUK21 [ View Profile ]
Sep 22, 2009 2:02am
Hey jack hows it going yor training going well
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DBNuclear65 [ View Profile ]
Sep 19, 2009 6:11pm
THANX AND GOOD LUCK MAN.
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ittiger [ View Profile ]
Sep 7, 2009 9:20pm
Back in Florida from England. Love England! Met 6 time Mr. Olympia Dorian Yates and trained at his gym. Great fun!
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FitnesskidUK21 [ View Profile ]
Aug 27, 2009 3:48am
great body mate hos your training going?
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dbyers41031 [ View Profile ]
Aug 20, 2009 12:17pm
how's training going?
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kizmvp [ View Profile ]
Aug 18, 2009 5:08am
hey. How you been? hope your training hard.
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