Last Visit: May 8, 2009 3:24pm Last Forum Post:Never Last Photo Upload: Jul 24, 2008 4:34pm Last Profile Update: Sep 17, 2008 7:57pm Last Blog Post: May 8, 2009 2:15pm
Overall Goal: My goal is to reach my body's full potential by shedding all extra fat and maintaining my current muscle while increasing its strength and tone.
Fit Status:
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I've been working on and off for about 17 years with "off" being much longer periods then "on"...:) Last September, after watching my dad going through his second open heart surgery I made the final commitment to start and never stop on the road to fitness and best ever body. So here I am now.
Why I Love It:
Because it makes me feel alive and strong, ready to turn over mountains...:)
How I Stay Motivated:
I have three main motivators:
1. I want to see what my body can look like in its best possible form at least once in this life time.
2. Seeing my father suffer from many health problems including diabites and heart failure I chose to do whatever it takes to steer clear from that path.
3. Looking at least 10 years younger not just in spirit but in body also.
My goal is to reach my body's full potential by shedding all extra fat and maintaining my current muscle while increasing its strength and tone.
Goal (Long):
By October 24th of this year I want to get down to 121 lbs with body fat no more then 17%. And by my 40th Birthday in December of this year I want have a greatly shaped body with defined physique.
Weight Goal:
I want to LOSE 22 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Sep 12, 2008 12:09am
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I've gained 16 lbs since my last entry 8 months ago... and that's not muscle..:( I cannot even use pregnancy as a excuse. Been there, done that - four times. So.. what is my excuse? I stopped shopping for clothes and lost track of my waist line. Long behold, I went from low size 4 to...
Just started Jillian Michaels's 12-week "Winning by Losing Program." So far I am loving it. You walk away feeling that your whole body was worked on. The variety and changes in exercise also makes it more upbeat and entertaining. So there it goes:
YES but the slower the better cause it will stay off for good that way. I can totally relate how family and life in general can totally screw your consistancy up, but sounds like you are on fire and are not going to give into it. That's the attitude you need, remember if you're not happy nobody will be, gotta take care of yourself first! Congrats on doing BFL I did that years ago and had some good results from it. Keep me posted and take more pics! TGIF!!
wow girl that is amazing love the new avi, you look like things have been totally changing, post some new body pics soon! I'm so proud of you for sticking with it. I'm doing good just being consistant you know how it goes!
oh my goodness my beautiful friend! I was just thinking about you yesterday.. I am so happy to hear you are doing well. Sounds like you are kickin it in this boot camp stuff. Good for you. I decided to compete again this fall....we will see, I didn't hire a trainer this time! Lets keep in touch! J~
hey how did Friday go, what were your results, you were so excited to find out!! So was I... just checkin' on ya again and waiting for those new progress pics you promised on Sat!!
I can't wait to see those..I just posted the changes of my inches in my blog, and there are some other good things in there if you want to take a peak :)
you go girl, I am sooooo proud of you! Let me know how it goes I want to hear all about it! You need to post some progress pics soon! Enjoy your second Christmas, ha!
hey girly glad to hear you're kickin' some ass big time, I am so proud of you. I'm doing good just working hard like you I'm running out of time. The weather has been beautiful here in CA! Hope you had a wonderful Mother's day. We went to Tahoe for the day it was awesome!
It's good that you aren't weighing yourself until the end. You don't need that pressure. Focus on making changes in your body and not just your weight. You WILL be successful!
