empedersen's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 13.0Lbs. (5.9kg)
218.0Lbs. (99.1kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Feb 17, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 16, 2013 220.0Lbs. (100.0kg) 10.0Lbs. (4.5kg) 4.8 %
Sep 20, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 10, 2012 205.0Lbs. (93.2kg)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -1.0" (-2.5cm)
44.0" (111.8cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 17, 2013 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Sep 20, 2012 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 17, 2013 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Sep 20, 2012 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 0.0" (0.0cm)
44.0" (111.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 17, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 44.0" (111.8cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 17, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 36.0" (91.4cm)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 0.0" (0.0cm)
25.0" (63.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 17, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.8" (1.9cm)
16.8" (42.5cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 17, 2013 16.8" (42.5cm) 0.8" (1.9cm) 4.7 %
Sep 20, 2012 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.1" (-0.3cm)
13.4" (34.0cm)
Percent Change: -0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 17, 2013 13.4" (34.0cm) -0.1" (-0.3cm) -0.7 %
Sep 20, 2012 13.5" (34.3cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
18.3" (46.4cm)
Change: -0.5" (-1.3cm)
17.8" (45.1cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 17, 2013 17.8" (45.1cm) -0.5" (-1.3cm) -2.7 %
Sep 20, 2012 18.3" (46.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 20, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Sep 10, 2012 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change